Going Slow in Jamaica: Learning Patience Through Life and Language

FacebookGoogle+TwitterStumbleUponTumblrReddit “Only three things go fast in Jamaica: the cars, the runners, and your money” Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, […]

A Guide To Using Psychedelics For Peak Experiences: Preparation, Navigation & Integration

FacebookGoogle+TwitterStumbleUponTumblrRedditMystical. Peak. Transcendent. Religious. Whichever term you’ve heard, I’m talking about something exceptional and profound – the type of experience that ranks as one of most the meaningful in life. “The emotional reaction in the […]

Transforming Everyday Habits Into Mindfulness Practices (+ 5 Habits To Transform)

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FacebookGoogle+TwitterStumbleUponTumblrRedditHow’s your mindfulness practice going? Approaching monk like presence? Mind still wandering a lot? Either way, if you’re here, I’m sure you’re looking for ways to improve. Today I’m going to share a way for […]

Explorer’s Guide: Taking Magic Mushrooms in Mexico

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FacebookGoogle+TwitterStumbleUponTumblrRedditEating mushrooms up in the mountains of Oaxaca and enjoying the incredible views there remains one of my favourite chapters of my life. If you’re travelling through Mexico and in search of some exploration via […]

Mycological Magic In Jamaica: Psychedelic Development & Essential Inspiration

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FacebookGoogle+TwitterStumbleUponTumblrRedditAt the end of last year I went to Jamaica to film at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In […]

Uniquely, Altered: A Psychedelic Conference in Berlin

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FacebookGoogle+TwitterStumbleUponTumblrRedditI stop in front of a stranger to look them in the eye and say ‘HOO. AAH. YOO!’ as he simultaneously does this back at me. We smirk at each other, and then walk on […]

7 Quotes To Inspire Courage & Overcome Fear

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FacebookGoogle+TwitterStumbleUponTumblrReddit Courage is one of the most important virtues you can cultivate. It’s an essential ingredient in living a life true to yourself, reaching your full potential, and realising true freedom. Yep, courage is a […]

Mapping An Altered Mind: A Chat With Dax DeFranco

FacebookGoogle+TwitterStumbleUponTumblrRedditNext weekend I’m headed to Berlin for Altered Conference – ‘an international gathering of consciousness explorers from all backgrounds to take part in talks, workshops and rituals on the subject of psychedelics, conscious practices, and […]

Magic Mushroom Retreats in Jamaica: Myco Meditations

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FacebookGoogle+TwitterStumbleUponTumblrRedditYou’ve heard me say it before: psychedelics have incredible potential. The caveat I should’ve added is that the context of the experience plays a huge role. If you look at the studies that boast the impressive results […]

Psykedelisk Symposium: A Psychedelic Conference in Copenhagen

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FacebookGoogle+TwitterStumbleUponTumblrReddit On a recent mild weekend in Denmark I went to a psychedelic conference in the country’s coastal capital. Held in a sleek and modern building on the city’s metropolitan university campus, it turned out […]