The Ideal Society In Terms Of Psychoactive Substances

ozora transformational festival

FacebookGoogle+TwitterStumbleUponTumblrRedditWhat is the ideal society in terms of psychoactive substances and altered states of consciousness? This is a question I was asked recently and so in my attempts to start writing regularly and without overthinking, […]

How To Create A Morning Routine, And Stick To It

dhammapada book

FacebookGoogle+TwitterStumbleUponTumblrReddit  Wake Drink 1 large glass water Make bed 10 minutes yoga More water 35 pushups 2 min plank Cold shower 4 minute meditation Read 1 chapter of a short non-fiction book Coffee This is […]

Beyond Psychedelics 2018: Listening, Talking, Filming – Review Of A Psychedelic Forum in Prague

beyond psychedelics prague 2018

FacebookGoogle+TwitterStumbleUponTumblrRedditAt the end of June I was at Beyond Psychedelics: a 4 day ‘global psychedelic forum’ in Prague. As well as catching talks and general mingling, I also gave a talk and filmed some short […]

Going Slow in Jamaica: Learning Patience Through Life and Language

FacebookGoogle+TwitterStumbleUponTumblrReddit “Only three things go fast in Jamaica: the cars, the runners, and your money” Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, […]

Guide To Using Psychedelics For Peak Experiences: Preparation, Navigation & Integration

FacebookGoogle+TwitterStumbleUponTumblrRedditMystical. Peak. Transcendent. Religious. Whichever term you’ve heard, I’m talking about something exceptional and profound – the type of experience that ranks as one of most the meaningful in life. “The emotional reaction in the […]

Transforming Everyday Habits Into Mindfulness Practices (+ 5 Habits To Transform)

tea teapot

FacebookGoogle+TwitterStumbleUponTumblrRedditHow’s your mindfulness practice going? Approaching monk like presence? Mind still wandering a lot? Either way, if you’re here, I’m sure you’re looking for ways to improve. Today I’m going to share a way for […]

Explorer’s Guide: Taking Magic Mushrooms in Mexico

shroom magic mushroom tea

FacebookGoogle+TwitterStumbleUponTumblrRedditEating mushrooms up in the mountains of Oaxaca and enjoying the incredible views there remains one of my favourite chapters of my life. If you’re travelling through Mexico and in search of some exploration via […]

Mycological Magic In Jamaica: Psychedelic Development & Essential Inspiration

jamaica mycomeditations sea landscape shrooms

FacebookGoogle+TwitterStumbleUponTumblrRedditAt the end of last year I went to Jamaica to film at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In […]

Uniquely, Altered: A Psychedelic Conference in Berlin

altered conference uk psychedelic society weekends

FacebookGoogle+TwitterStumbleUponTumblrRedditI stop in front of a stranger to look them in the eye and say ‘HOO. AAH. YOO!’ as he simultaneously does this back at me. We smirk at each other, and then walk on […]

7 Quotes To Inspire Courage & Overcome Fear

courage bravery

FacebookGoogle+TwitterStumbleUponTumblrReddit Courage is one of the most important virtues you can cultivate. It’s an essential ingredient in living a life true to yourself, reaching your full potential, and realising true freedom. Yep, courage is a […]