How To Meditate When You’re Travelling

Isabell Winter

I started meditating in 2012. I kept it up as a daily habit pretty well, with one major exception- when I was travelling. Finding the time and a place to meditate whilst on the road […]

How To Meditate: A Beginner’s Guide

temple stay meditation korea

So you’ve realised that meditation really might change your life but have no idea how to do it or where to begin. You’re in the right place, this is a short guide to help get you […]