This is a guest post by friend and adventure cyclist Kieron Ramsay. Last year he quit his job and got on a bicycle, setting off on a life-changing journey that would see him camping his way […]
This is a guest post by adventure cyclist and good friend Kieron Ramsay. Last year he quit his job, got on a bicycle and left the country, setting off on a journey that would see him […]
When I left the UK in 2012 to go and live and work as an expat in Shanghai I obviously expected to learn a bit about China and its culture, but what I didn’t foresee from […]
If you’re planning a trip to Mexico or Central or South America, the first piece of advice I would give you is: learn Spanish! Unlike travelling a region like South-East Asia where every country has […]
If you’re planning a trip to Latin or South America and don’t yet speak any Spanish, now is the time to learn. On a basic level it will make your day to day life much […]
As we arrived to the temple that evening there was also a new face by the fire, a young Frenchman who would be beside me for the ceremony. He drank before me each round and quite clearly had trouble doing so, taking a good minute to finish the cup, raising his arm to cover his mouth as he gagged between every gulp.
I started meditating in 2012. I kept it up as a daily habit pretty well, with one major exception- when I was travelling. Finding the time and a place to meditate whilst on the road […]