LSD: The Aftermath – Epic Realisations

At one stage of the trip, I’d just had a freak out, mainly physical. I was coming up hard and had lost all sense of physical being which was scary; “Chris” I appealed, “I feel weird mate”. “It’s OK” he said, “you’ve taken drugs”.

LSD: The Aftermath – Return To Reality

lsd acid tab

Standing perched on that hill at the bus stop, I did begin to feel different, like I was a drifter, but I wasn’t drifting from town to town, I was drifting through states of consciousness.

Ritual Cat [A Zen Tale]

When the abbot and his disciples practised their evening meditation, a cat who lived in the monastery made so much noise that it distracted them. So one day the abbot ordered that the cat be […]

How To Make The Most Of Your 10-Day Vipassana Meditation Course

10 Day Vipassana meditation courses are available all over the world. This post is intended to give you an idea of what to expect on the course and, if you decide do one, to make […]

Crossing The River [A Zen Tale]

Two monks were on a pilgrimage. One day, they came to a deep river.

Who Knows? [A Zen Tale]

There once was an old farmer who worked in the fields growing crops. One day, his only horse ran away. Soon after, neighbours from the village visited and offered their sympathies “What a shame, now […]

Why You Should Start Meditating Today

meditating beach

You’ve heard about meditation and have an idea about all the apparent benefits, but you’re not sure exactly how it works and if its really worth doing. I’ve been meditating for a few years now […]

How To Meditate When You’re Travelling

Isabell Winter

When I started meditating in 2012, I kept it up as a daily habit pretty well with one major exception- when I was travelling. Though travel and meditation have been two key aspects of my […]

How To Meditate: A Beginner’s Guide

temple stay meditation korea

So you’ve realised that meditation really might change your life but have no idea how to do it or where to begin. You’re in the right place, this is a short guide to help get you […]