Travel Archives - Maps of the Mind https://mapsofthemind.com/category/travel/ Personal Growth with Psychedelics Fri, 07 Apr 2023 12:17:56 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.2 https://mapsofthemind.com/wp-content/uploads/2020/12/cropped-MAPS-MIND-FAVICON-3-32x32.jpg Travel Archives - Maps of the Mind https://mapsofthemind.com/category/travel/ 32 32 120989587 Explorer’s Guide: Taking Magic Psilocybin Truffles in Amsterdam (& The Netherlands) https://mapsofthemind.com/2019/03/25/explorers-guide-taking-magic-psilocybin-truffles-amsterdam-netherlands/ Mon, 25 Mar 2019 12:16:06 +0000 http://mapsofthemind.com/?p=5933 Planning a trip to Amsterdam, The Netherlands, or even just Europe, and want to make an inner journey too? This guide to taking magic truffles is for you. What Are Magic Truffles? Magic truffles, AKA psilocybin truffles, are a type of fungus that contain psilocybin. Psilocybin is the naturally occurring psychedelic molecule that is found […]

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Planning a trip to Amsterdam, The Netherlands, or even just Europe, and want to make an inner journey too? This guide to taking magic truffles is for you.

What Are Magic Truffles?

magic galindoi truffles 15g packet

Magic truffles, AKA psilocybin truffles, are a type of fungus that contain psilocybin. Psilocybin is the naturally occurring psychedelic molecule that is found in ‘magic mushrooms’ and is what gives them their psychedelic effect and ‘magic’ title.

Truffles are at an earlier stage of fungal development than mushrooms but effectively the same thing. The only real difference is that the amount of psilocybin per weight is lower in truffles than mushrooms. More on dosage below.

Psilocybin

Psilocybin has been shown to have an impressive range of positive effects. It can trigger lasting personality changes, improve mood and alleviate depression, reduce anxiety, catalyze creative insights, and reliably occasion mystical experiences. Psilocybin has been shown to be safe, non-addictive, and non-toxic.

Would you like to improve your ability to successfully harness the benefits of psychedelics?
Join The Conscious Psychedelic Explorer, our flagship course.

the conscious psychedelic explorer online course

The Conscious Psychedelic Explorer is a 6-week deep dive course designed to empower you to find a personalised approach to using psychedelics for transformation and growth.

Find out more and join the waitlist for the next cohort

Why In The Netherlands?

There are only two countries in the world where psilocybin is legal: Jamaica and the Netherlands. You can find magic mushrooms in Jamaica but there are a lack of quality vendors.

amsterdam netherlands

In Holland, magic truffles are fully legal. Truffle production has reached a commercial level; you can walk into a store, choose from a variety of truffles that have been vaccum packed and refrigerated, and ask staff questions before making your purchase. These types of stores, often called ‘smart shops’, are plentiful in Amsterdam, which is a short journey from any major city in Europe.

Where Can I Buy Magic Truffles?

azarius amsterdam smartshop smart shop truffles

There are many smart shops in Amsterdam where you can find magic truffles. One place is Azarius at Kerkstraat 119. Azarius is a smart shop with an impressive range of goodies. They have friendly staff who will answer your questions and give you information and advice about magic truffles. 

truffle menu amsterdam

Truffle menu

Dosage

Generally, you can buy per dose. I recommend you to get advice from the staff in the shop you buy your truffles from; tell them your experience with psychedelics and what type of experience you are looking for, and ask them any questions you have.

Truffles are sold fresh in shops, so if bought, then kept for a long time and dried out, the equivalent weight will be significantly lower. As a rough guide here are dosages with fresh truffles, as sold.

5 – 10g Low dose. Those with a higher tolerance may not feel anything at 5g.
10 – 20g Medium dose. Could be strong for a first timer.
20 – 30g High dose
30g +  Very high dose – Potential spiritual or peak experience. Not recommended to do alone or if its a first psychedelic experience.

Serving

I have 4 options for you:

1. Eat them plain
2. Make a truffle tea
3. Make a truffle smoothie

4. ’Lemon Tek’.

  1. Eat them plain
    Eating them as they are straight out of the packet is the least appetising way but the simplest. Truffles don’t taste good and are crunchy in a bad way, but straight up chomping them will still get the job done. Chew well.

2. Truffle Tea is probably the most distinguished way to consume your truffles.

make magic truffle tea

To make your truffle tea:

  • Crush your truffles up well and put them in a mug or other container.
  • Bring water to boil and then remove it from the heat. Let the water sit and cool off for a few minutes – you want it to be hot, but not boiling. As long as it is cool enough to drink, that’s okay.
  • Optional step: Whilst your water is cooling off, add some fresh ginger. The ginger adds a nice flavour and can help to lessen any nausea. You can also add another type of tea.
  • Once the water has cooled slightly, pour it over your crushed up truffles.
  • Give it a good stir and let it infuse for for 10 minutes.
  • Add honey or a sweetener if you’d like to sweeten it.
  • Drink your tea and then eat up the truffles left in the bottom of your mug.

Extra note: If you prefer not to eat the truffles, pour over another round of tea, letting it sit for another 5-10 minutes and drink again. This will ensure that most of the psychedelic goodness makes it into your brew. If you want to be 100% certain that you don’t waste anything and get maximum effect, you should eat up any leftover truffles in the bottom of your mug.

3. Truffle Smoothie
This can be a nice yet simple way to mask that truffle taste. Chuck them in a blender with some fruits or juice, then enjoy. Throw in some slices of raw ginger to help with the nausea.

4. Lemon Tek
It has been claimed that the ‘lemon tek’ method will make your trip come on faster and harder. I can’t neither confirm nor deny this claim, but I will say that the lemon flavour helps to mask the taste of the truffles.

lemon tek psilocybin psilocin magic truffles netherlands amsterdam

To lemon tek:

  • Crush your truffles up well and put in a glass. The more crushed up, the better. You can also use a coffee grinder if the truffles have been been dried out.
  • Cover your truffles with freshly squeezed lemon juice, enough to cover them, so they’re bathing in it.
  • Let sit for 20-25 minutes (not longer), stirring every 5 minutes.
  • Drink the whole mix. It won’t taste beautiful, so you’ll probably want to get it down fast.

N.B. Whichever method you choose, I’d recommend taking them on an empty stomach – to make the most of your dose and to lessen any nausea – a common side effect.

Where To Take Them?

The setting of the trip will influence the experience so it’s worth considering. Here are a few options. Scroll down for more info on each one.

1. Private apartment / AirBnB
2. Find a natural setting
3. Go on a psychedelic retreat

1. Private apartment / AirBnB

If you’ve got access to a private place, this is a nice option. One way is to find a nice place on AirBnB. You can set the place up to be cosy and clean and get some nice playlists ready to guide your experience. You also don’t have to worry about speaking with strangers or dealing with other similar unforeseen circumstances.

apartment indoor

Having a private space allows you to have a controlled environment and this can help to relax. I would recommend this if you are inexperienced with psychedelics and are planning a deep experience. Have enough food at base so that once your appetite returns, you don’t need to go out in to the big scary world if you don’t feel like it.

I am available to as a sitter for such private experiences, so if you’re interested in having my support, feel free to get in contact.

2. Find a natural setting

nature forest psychedelic trip

This can be a great way to connect with the beauty of the natural world. If you’re gonna do this, I’d recommend going further than finding a park in the city and finding nature that is out of Amsterdam, at least out of the city centre. Forests and beaches are nice. Better still, go camping. There are a couple of nature options in a blog post written here.

If you are planning this, be well prepared.

First, check the weather forecast. If it looks like weather you’re happy to be tripping in, pack well but also don’t overdo it.

Here’s some things to take:

• Suitable clothes – Fairly obvious but can be overlooked. Don’t forget your sunnies for good weather and a raincoat if there’s a chance of showers. If you’ll be out after sunset, make sure you have enough clothes to keep warm.
• Something to lie on – Though nature is nice, so is being comfortable. Think sleep/yoga mat or picnic blanket.
• Water and food – Common sense. Nuts and fruit are always a good option.
• Music/speakers – Come on, you’re gonna be tripping.
• Pen and paper – For drawing or writing.
• Pre-rolled joints – I wouldn’t recommend this if you’ve never smoked before but if you do smoke weed, your tripping self will thank you for the pre-rolleds later; trying to roll a joint whilst tripping hard can be a difficult and tedious process.  Having one or two ready is nice even if its just for the end of the trip to relax. Plenty of good weed and hash to be found in Amsterdam.

3. Go on a psychedelic retreat

The unique legal status of psilocybin truffles in the Netherlands combined with increasing interest in psychedelics has lead to a rise in retreats. Now there are a few and you have a choice if you wish to have a psilocybin experience on a retreat.

The context and container of the experience – how one is prepared for it and the company and environment in which it is held – plays a large part in the experience and how it will effect you, so a retreat can play a huge role in maximising potential benefits. Different retreats can vary on many factors, including length, focus, cost, comfort level etc., so I’d recommend looking through and getting a feel for the different options, before making a decision on one which most closely aligns to what you are looking for.


Come on retreat with me! New Moon Retreats is a psychedelic retreat I’m co-creating which integrates meditation and mindfulness practices. We have a small yet amazing team working towards our aim of increasing access to psychedelic experiences in a way which is designed to maximise benefits and help people on their journey. You can find out more and apply here.

open sunrise

Safe Travels!

Magic truffles can have powerful effects so I wouldn’t recommend taking the decision to take them lightly. However, if you do decide to and prepare well, you may be in for an ineffably beautiful and potentially life-changing experience. I’ll leave you with some basic guidelines found at Azarius below. Safe travels!

magic psilocybin truffles guide advice

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Going Slow in Jamaica: Learning Patience Through Life and Language https://mapsofthemind.com/2018/06/05/going-slow-in-jamaica-learning-patience-through-life-and-language/ Tue, 05 Jun 2018 10:07:31 +0000 http://mapsofthemind.com/?p=5589 “Only three things go fast in Jamaica: the cars, the runners, and your money” Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, I can definitely agree with the above expression. I was working there in a number of roles with a magic mushroom […]

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“Only three things go fast in Jamaica: the cars, the runners, and your money”

Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, I can definitely agree with the above expression. I was working there in a number of roles with a magic mushroom retreat operator and though there was plenty to do, the pace of life was slow. The high heat and humidity was probably at least partly responsible for this, but even when pushing past that, any top speed was always kept down by frequently occurring periods of enforced waiting and delay. A few examples;

During the retreats – which warrant posts and memoirs of their own – the ‘schedule’ was loose and changing. When people asked each other what time a meet up would be for a meal, meeting, or departure; the scheduled time would be given, usually semi-jokingly followed by ‘Jamaican time’ – i.e. allow for tardiness.

meeting jamaica treasure beach

Morning meeting with the team – think this one actually ran on time

Between retreats, when trying to set up video interviews with the locals on the retreat team, I suggested a time and day, and got at most a tentative confirmation. When that time came the interviewee was either elsewhere or doing something else. When I caught up with them later…
‘OK, so can we get the video tomorrow?’
‘Yeah man we got plenty of time.’

I did finally get those interviews, the following week. Getting them online was impossible though, because of the – you guessed it – slow internet on site. Even just getting a few photos online wasn’t easy, a batch of 20 onto dropbox could take over 10 hours, when the internet was working.

Uploading…

Expectation Versus Reality

As someone who is high in conscientiousness, I like and expect things to run on time and to a schedule, especially when its work-related. Suffice to say, the time in Jamaica was at times difficult and frustrating. This is an example of a clash between expectation and reality – I expected things to run to my schedule and at my speed, and the reality was that they simply wouldn’t.

Trying to resist the inclination to get frustrated when things weren’t ‘how I liked them’, I tried to remain like any good traveller in a new place – flexible, adaptable, and open – and in my attempts to adjust to a new pace of life, I found some guidance from the locals and their language.

Switching To Jamaican Time

jamaica jamaican flag

“Soon come”

Guidebook wisdom

‘Soon come’ is one of the first Jamaican expressions you’ll learn after arriving on the island and is really all I needed to remind myself when I was becoming impatient. A perfect mantra for when things aren’t going as fast as you’d like, on or off a Caribbean island.

Considering Jamaica’s history from early slave rebellions through the anti-slavery movement – which was only able to make progress in its goals over a number of generations – its not surprising that ‘soon come’ is one of many Jamaican proverbs that counsel patience and forbearance…

One one coco full basket

This means that you’ll get a full basket by adding one coconut at a time, so take it easy and you’ll get there. For me, perhaps ‘one one photo full dropbox’ may have been more appropriate, but I got the message.

jamaica rasta dreads dreadlocks

Konga, patriarch of the house. Photo by Jason Anderson

Every mickle mek a muckle

One evening sat out on the veranda with Konga,  I asked him about the meaning of this expression. He pointed to the rolling paper I’d laid down in front of me and the weed in my hand that I’d slowly been tearing into small pieces. He told me it was like how I was making my spliff; little by little, slowly and steadily, we get there. Obviously I enjoyed learning about the meaning of a Jamaican expression through making a joint, and I think smoking it helped too.

I like this expression because it also applies to thriftiness, something worth cultivating when you consider that money translates to time and freedom. And especially when you’re in a place where cash goes as fast as the cars and runners.

Changed Man… ?

So did a couple months in Jamaica transform me into a slower and more laid-back guy? Not exactly. My inclination towards schedule and punctuality remains. I believe schedules are the most efficient way to get things done and my conscientiousness is a trait that I like in myself. However, this isn’t how everyone operates and, though I expect fewer outside of Jamaica, there will always be unforeseen delays popping up in life. But having now spent this time on the island, I hope that when I’m forced to wait or proceed with anything at a speed slower than desired, I’ll be able to tap into that Jamaican spirit, let go of that urge, and patiently tell myself ‘soon come’.

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Explorer’s Guide: Taking Magic Mushrooms in Mexico https://mapsofthemind.com/2018/01/24/magic-mushrooms-mexico/ https://mapsofthemind.com/2018/01/24/magic-mushrooms-mexico/#comments Wed, 24 Jan 2018 13:17:15 +0000 http://mapsofthemind.com/?p=5440 Eating magic mushrooms high up in the mountains of Oaxaca and enjoying the incredible views there remains one of my most treasured memories. If you’re travelling through Mexico and in search of some exploration via a psychedelic adventure, well good news, you’re in a country with an incredible legacy of psychedelic use that continues to […]

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Eating magic mushrooms high up in the mountains of Oaxaca and enjoying the incredible views there remains one of my most treasured memories. If you’re travelling through Mexico and in search of some exploration via a psychedelic adventure, well good news, you’re in a country with an incredible legacy of psychedelic use that continues to the present day.

As well as peyote to be found in the desert and salvia to be chewed with Mazatec shamans, there are plenty of mushies to be munched.

If its shrooms that you’re after, I wrote this for you.

mushrooms shrooms psilocybin

Where Can I Find Shrooms?

The state of Oaxaca. There are two towns in Oaxaca where you can source shrooms; Huautla de Jimenéz and San Jose Del Pacifico. Huautla de Jimenéz is where Maria Sabina lived and famously gave Gordon Watson his historic first dose that ended up turning on the West. I’ve heard there are many shamans in Huautla and that people might even be greeting you as you get off the bus. I haven’t been myself so I can’t give advice. Here’s a link to an interesting blog post from someone who has been.

San Jose Del Pacifico

San jose del pacifico oaxaca

San Jose Del Pacifico is a small village nestled up in the mountains between the city of Oaxaca and the pacific coast. The views from this village are sublime and watching the sun set over the mountains after a trip is something out of a fairy tale.

There is a tradition of ‘hongos’ – mushrooms in Spanish – in San Jose and they are easy to find and buy. Just ask around once you arrive, a basic level of Spanish will suffice.

san jose del pacifico mexico sunset

Cost

The cost will depend on the season. If you go during the rainy season, July to October, when the shrooms are sprouting, you can find them for as little as 50 pesos ($3) for a pre-packaged dose. The rest of the year, you might pay up to around 300-400 pesos ($15-20) for the same amount, depending on your source.

Dosage

Speak with your seller. They will typically sell you per dosage. Or tell how many doses what they’ve sold you has.

shrooms magic mushrooms mexico

Serving

You can get them served in a tea, dry, or preserved in honey. Depends where you get them from. However you take them, I’d recommend taking them on an empty stomach – to make the most of your dose and to lessen any nausea.

shroom magic mushroom tea

Mushroom tea

shrooms magic mushrooms honey

Preserved in honey

How & Where?

This is of course up to you, but here are a few options. Scroll down for more info on each one.

  1. Go to the woods
  2. Journey in a private accommodation
  3. Find a temazcal ceremony

1. Go To The Woods

woods nature trip mexico

Classic nature trip option. Head up the hill and into the woods. Or off the main road to find a quiet spot. This was my MO every time during my visits mainly because even though I had a private room with a nice view where I was staying, it was kinda noisy cause of the other guests.

If you’re heading out to nature, be prepared: It can be roasting hot in the sun during the day, and very cold in the mornings and evenings. And pay attention to your route, you really don’t wanna get lost in the woods. I wouldn’t fancy an unplanned night out there.

Things to take:

  • Clothes suitable for heat and cold – Like I said, climate can vary wildly.
  • Something to lie on – Though nature is nice, so is being comfortable. Think sleep/yoga mat or blanket.
  • Water and food – Common sense. Nuts and fruit are always a good option.
  • Music – Come on, you’re gonna be tripping.
  • Pen and paper – For drawing or writing.
  • Pre-rolled joints – I wouldn’t recommend if its your first time tripping, but if you’re partial to a smoke, the hash in San Jose is really nice. Your tripping self will thank you for the pre-rolleds later. A highlight of my time in San Jose was gazing at the clouds whilst enjoying a hash joint and listening to JJ Cale. That guy could seriously play.
woods forest nature

My spot for an afternoon

2. Journey In a Private Accommodation

If your own accommodation is relatively quiet and away from distractions, this would be a good option. If it’s with a view over the mountains, even better.

Here I’ll direct you to a post on warrior.do about creating your own mushroom retreat – the post is about doing one in Bali but the advice is excellent and still applies. On the page scroll down to where it says “How To Hold a Mushroom Retreat”.

How To Have A Magic Mushroom Retreat – warrior.do

3. Find a Temazcal Ceremony

I’ve heard that some of the local temazcals (sweat lodges) offer mushrooms as part of a ceremony. I didn’t take part in one of these so can’t comment but it might be worth investigating if you’re interested. If you have experience or information, please post in the comments below.

san jose del pacifico sunset

Safe Travels!

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Mycological Magic In Jamaica: Psychedelic Development & Essential Inspiration https://mapsofthemind.com/2018/01/09/mycological-magic-jamaica-psychedelic-development-essential-inspiration/ https://mapsofthemind.com/2018/01/09/mycological-magic-jamaica-psychedelic-development-essential-inspiration/#comments Tue, 09 Jan 2018 17:23:39 +0000 http://mapsofthemind.com/?p=5405 At the end of last year I went to Jamaica to work at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In Jamaica. Yes, I know. My life sucks. Put on by Myco Meditations, the 10-day retreat was on the south […]

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At the end of last year I went to Jamaica to work at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In Jamaica. Yes, I know. My life sucks.

jamaica myco meditations treasure beach

Put on by Myco Meditations, the 10-day retreat was on the south coast of the island and had plenty going on outside of the 4 psilocybin sessions – there were group activities like art integration and guided meditations, presentations on psilocybin and session prep, and optional day trips to local areas. Comedian Shane Mauss did some of his ‘A Good Trip’ standup on psychedelics and a talk on DMT, and psilocybin researcher Katherine Maclean gave talks and acted as a facilitator for the sessions. Frankly speaking it was as awesome as it sounds and definitely a highlight of a what was personally an unpredictable roller coaster of a year.

myco meditations jamaica psilocybin retreat

shane mauss poi lights trippy psychedelic

How Did I End Up There?

A question I asked myself a few times. The short answer: by following my passions. The longer version is that I came across Myco Meditations online some time last year and after a brief email exchange with founder Eric Osborne we set up a skype call. Over the next couple of months we continued to connect and the next thing I know I’m booking a flight to Jamaica to film at the event.

eric myco meditations mycomeditations jamaica shrooms

Eric – a man who is happy whenever around mushrooms

Filming & Integration

I was there primarily to film some videos for the MycoMeds website and youtube and the filming interestingly merged into psychedelic integration, an emerging field I’m becoming increasingly interested in and one I think will develop rapidly in the coming years.

I sat down and did interviews with those on the retreat, asking them about their experience of it – the group dynamic, the facilitators, Jamaica – and more specifically their experiences during the psilocybin sessions. Doing these interviews was rewarding in itself and as people opened up I was reminded how important and powerful this work is. It really got me, and during one interview as someone talked to me about family troubles and how they’d come up in one of his high dose sessions, I was struck deeply with compassion. People were gaining new perspectives and the ability to see things in a more positive light. Good to know the mushies were working their magic.

jamaica beach landscape

The interviews gave me ideas for a type of video integration – where people can speak about their experiences and have the videos to help reconnect them to their experience and their new perspective, and continue to work with the insights they’ve gained. If you have any further ideas on how this might be developed, contact me.

Sitting

As well as filming I was also a sitter/facilitator for half of the sessions. Being entrusted in this role to be there for people during their psychedelic experiences is an absolute honour and privilege. Truly humbling. There is a lot to get into here and too much for this post so I’ll just say that sitting really is a skill and something which I learn more about with each experience – this was no different and I learned things which will inform my approach next time. Until then, my basic advice as a sitter to a tripper would be: if you encounter difficult emotions, relax, go towards and into them, and explore them with curiosity.

Let your guard down and walk naked into the fire.
(Metaphorically speaking. Please don’t actually walk into a fire.)

The Importance Of Vulnerability

The retreat made me realise that this willingness to vulnerability isn’t just important in the psychedelic experience – it’s important as a part of life. The group on this retreat bonded as the week progressed and conversations became deeper as we started opening up to each other more and more. I was reminded, yet again, that we’re all human and all have our troubles and struggles in life. Something that’s surprisingly easy to forget.

This is something that should be acknowledged because ignoring problems is never a good long term game plan. Whilst I don’t think it’s healthy to focus too heavily on problems – of course we should take time to count our blessings and enjoy life as it is – I do believe that the areas of our life we struggle with should be looked at honestly and strategically. If problems are left without inspection they may grow into a beast that is hard to even look at, let alone begin to decide how to take down. Naturally, looking at our problems isn’t comfortable, sharing them with others less so, and that’s exactly why it takes courage to be vulnerable. It seems natural to think of vulnerability as a weakness but the truth is the opposite. The ability to be vulnerable is a strength.

deep conversation mycomeditations jamaica

Having a group setting where you can sincerely share your problems is powerful. Talking about your problems or fears can give you the chance to say out loud things that have never been truly acknowledged. This can lead to a new understanding of your own feelings and opinions on things. Having someone patiently and sympathetically listen to you reinforces that its OK and normal to have problems and that we don’t need to hide from them. Once they are acknowledged then we can start to formulate a plan to tackle them. By talking with others we can receive support and advice on how to do this. If it is something out of our control, we can begin to learn acceptance.

The other side – hearing other people’s problems – is also helpful. We usually get so caught up in our own worlds that it’s easy to forget that everyone else is fighting their own battles too. But when someone is sat in front of you telling you they struggle with a difficult relationship, social anxiety, depression, direction in life, or whatever it is – you can’t ignore it. It shatters the facade of the world that deceives us through advertising – that everyone is supposed to be happy all the time – and hearing it directly from someone else gives you a very real reminder that you’re certainly not alone in your struggles. This can be empowering; a shared burden feels lighter and you can share with each other things that have helped you.

The Necessity Of Retreats

Most people don’t really take the time to properly reassess their position and direction. Too busy distracted. Or trying to earn or spend more money. Because apparently that’ll make us happy. But we know that really this isn’t true and instead of chasing the next hit of fleeting pleasure we should just stop for a second (or a week, or a month). We should take the time to see where we are and where we’re going, otherwise we’ll unwittingly end up somewhere we never wanted to be – ‘somewhere’ being the type of person we are and the life we’re living.

reflection retreat jamaica

Retreats by their nature offer us that opportunity to stop, reflect, have those important conversations, and realign ourselves. They give us the distance from our normal lives that is needed to get some perspective, and after we can go back into the world with our priorities in order. Combine this with psychedelics and a deeper mental reset and you have a powerful combo. But even without psychedelics I think that making time for this type of self-assessment is important. This is my way of saying; take time for yourself where you can really look at your life without distractions. Find your own retreat or ‘workation’, however it might take shape, where the work isn’t job-related but is work on yourself. Then take an actual break after, because if you’ve been working hard, you’ll need it!

Final Trip, 7.5g

Back to Jamaica, I figure I’ll finish where we did – the fourth and final trip. After facilitating for the second and third, I took part in this session as a tripper. The first three were in the evening but the final trip was to start in the afternoon so that there could be an outside and daylight option for those that wanted it. As well as the outdoor which would be a more sociable setting, there was an indoor option for those who wanted to do more internal personal work. I went for the indoor.

There was around 7 of us in the room, most people with doses of at least 5g, some going up to 9. We all lay down on and mats and music was played through a speaker. I can’t really comment on the music as I opted for headphones and put on a playlist by Mendel Kaelen – a psychedelic neuroscientist whose job it is to select music for people on psilocybin. I figured it should be fairly appropriate.

psilocybin capsules magic shrooms

I was allowed to choose my own dose and went for 7.5 grams. I know that might sound like a lot but I have a really high tolerance to psilocybin and I’d guess that 7.5g for me is probably what 3g would be for the average person. After knocking back the capsules I went for the classic therapeutic procedure –  sleep mask and headphones – and tried to relax myself as much as possible.

About 2 hours in the vivid sight of a family member on their deathbed came to me. I could see them so clearly that I could see the lines on their face. I felt sadness and fear at their imminent passing and started to cry. I tried to cry quietly to not disturb the others in the room, but at the same time to let it go. As I cried, I felt a hand softly rubbing me on my back. It was one of the facilitators, their touch told me “It’s ok for you to feel that sadness, it’s OK for you to cry. You are OK here”. After probably 10, 15 (?) minutes the sadness and accompanying tears eased up. I dried my eyes, blew my nose, and lay waiting to see if there was more to come. After a short time I could feel there was no more – the chapter had ended and the sadness had passed. And I kinda needed a pee.

I got up and went to the bathroom. I still had the Kaelen playlist playing in my ears but the purging was done and I was in a different space – I had a real urge to listen to some dirty riffs and big ass pumping rock tunes. Time to go off playlist. I grabbed a lighter from the kitchen and then went out on to the back balcony where I remembered there was a half a joint that had been hanging out there for a couple of days. I didn’t realise it before but I knew it now: that joint was waiting for me. I pulled up a seat to get a view of the lush green landscape and interrupted a soft and soothing tune for some Japandroids – crunching garage punk rock with anthemic choruses. Cranking the volume as the intro began, I lit up that joint.

smoke

Ah man. Glorious. The sweet ganja washed over me with a warm fuzz that somehow fused with the gnarled distortion on the guitars, and in a crazy life-affirming haze of noise, I felt fucking great. I heard the detail of the tone on those guitars like I haven’t heard in a long time and I closed my eyes tight, feverishly bumping my head to a beat that was pumping me up with a fresh lust for life, simultaneously satisfying and whetting my appetite for adventure and exploration. Wild, ecstatic, euphoric. It was reminiscent of my first ever trips and again reminded me that all life is an adventure, the message echoed by the chorus flying through my headphones…

“It ain’t shit, it’s just kicks… And like the world I’m going on and on and on.”

Now I know that might sound like some cheap adolescent wisdom but it’s a message that is much needed when life starts to seem heavy and a little too serious – ultimately life is nothing, it’s just kicks… pressure’s off, don’t sweat it too much, go explore and have fun.

Message received, I jammed out to another stone-cold rocker on the balcony as the rest of the group did a final meditation inside. The closing of the meditation signalled the end of the formal session, and we headed for the beach to meet up with the outdoor group.

jamaica mycomeditations sea landscape shrooms

jamaica mycomeditations sea landscape shrooms

We arrived at the beach to find the others already there, some in the sea, some exploring the nearby terrain. I found a spot to lie on the sand and got comfortable. “Inspiration and beauty for the next half hour!” Eric said announcing the immediate schedule. As I looked out to the colours starting to appear over the horizon, I had to agree. I lay there smiling to myself until Kristjan, an Estonian retreater with a brilliant accent that I’d come to love over the course of the retreat, appeared from behind a mound of sand. He wandered over with a characteristic smile and typically perfectly rolled joint in hand. Holding it up, he asked “Wanna try some of this sweet hash?”

As advertised, it was sweet. As was pretty much everything else about that evening on the beach. I caught up with the others about their journeys as we bobbed on the waves, and shared joints over conversations about dreams and the world. After the sun had set we made it back inland for dinner where Shane let our table in on some more of his crazy brilliant ideas. Engaging and heartfelt conversation over dinner with good people, before stepping out to gaze up at the full moon. What else can I say? It was the perfect end to the retreat.

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Copenhagen: Anarchy, Existentialism & Magic Mushroom Day https://mapsofthemind.com/2017/09/26/week-copenhagen-christiania-existentialism-magic-mushroom-day/ https://mapsofthemind.com/2017/09/26/week-copenhagen-christiania-existentialism-magic-mushroom-day/#comments Tue, 26 Sep 2017 15:53:04 +0000 http://mapsofthemind.com/?p=5095 Hey, I’m back. September has been jam-packed. What have I been doing? Well for one I spent a week in Copenhagen. Here’s what I got up to in Denmark’s capital. Freetown Christiania On my first day I visited Copenhagen’s counterculture haven: Freetown Christiania – a self-proclaimed autonomous anarchist district in the borough of Christianshavn. An […]

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Hey, I’m back. September has been jam-packed. What have I been doing? Well for one I spent a week in Copenhagen. Here’s what I got up to in Denmark’s capital.

copenhagen

Freetown Christiania

On my first day I visited Copenhagen’s counterculture haven: Freetown Christiania – a self-proclaimed autonomous anarchist district in the borough of Christianshavn. An abandoned military base that was taken over by squatting hippies in the 70’s, around 1000 people live in the area making up a community that has its own rules and where decisions are made through meetings.

christiania

It was my second time to visit and on arriving at ‘pusher street’ I was taken back to my first visit, 5 years ago, by the pungent smell of hash that fills the air there. Yes, weed and hash are openly sold and smoked there. It reminded me of Uruguay with people freely toking in public. Pretty cool.

smoke christiania

See no evil, hear no evil…

I love the ideas and values that Christiania represents so it was great to be in that environment. I walked by the canal, got some green from a friendly seller, smoked a little too much weed and then walked around Neuhavn slightly paranoid before returning to Christiania to meet a friend for a veggie dinner. The food was great, paranoia less so. Ha. All good in the end.

neuhavn copenhagen

Neuhavn

On the Friday I attended a tripsitting workshop (yes, that’s a thing now), spent Saturday and Sunday at the Psychedelic Symposium, and on Monday I went to see Daniel Pinchbeck talk about Social Ecology at a gallery in Christiania. These were all awesome and warrant their own posts – more to come.

Kierkegaard & Existentialism

Kierkegaard

On Tuesday I visited the graveyard of Søren Kierkegaard. Born in Copenhagen, Kierkegaard was the founder of the philosophical school of existentialism and I took the opportunity to explore some of his ideas whilst there. I’m really glad I did, taking time for philosophy is always rewarding. Very briefly, here are some ideas from him I enjoyed that I thought would be fun to share.

“Truth Is Subjectivity”
Kierkegaard didn’t believe in the utmost importance of objective absolute Truth, but rather of personal truth – how one relates oneself to Truth – and what you experience subjectively: feelings and emotions. 4+4=8 may be an objective truth, but is it as important to your existence and experience of life as how you feel today? Maybe you’re nervous for a first date, or pissed because someone cut in front of you in line. These feelings are crucial to how we experience life, and are what make up our existence – they are ‘existential’. They are our lived truth.

soren Kierkegaard grave

Kierkegaard’s grave

“The Crowd Is Untruth”
At odds with the prevailing intellectual norms of his time, Kierkegaard was a loner and what we would now call a non-conformist. As a social critic he challenged many widely held beliefs of his time and told us that just because an idea is broadly accepted does not give it a sense of credibility – it actually points to the probability that it is an untruth. The individual should never defer one’s personal responsibility to the crowd – he must think for himself.

crowd untruth kierkegaard

The Individual
Naturally then, Søren emphasised the importance of the individual. He proposed that each individual—not society or religion—is solely responsible for giving meaning to life and living it passionately and sincerely, or “authentically”. He highlighted the importance of personal choice and commitment. Here are a couple of quotes I enjoy that this brought to mind:

“A sensitive and honest-minded man, if he’s concerned about evil and injustice in the world, will naturally begin his campaign against them by eliminating them at their nearest source: his own person. This task will take his entire life.” – Fernando Pessoa
“There is only one corner of the universe you can be certain of improving, and that’s your own self” – Aldous Huxley

Yes, I love quotes. Here’s one more from Kierkegaard himself which I think is totally relevant today:

“Most men pursue pleasure with such breathless haste that they hurry past it.”

Yep. Think about that for a minute.

9/20: Psilocybin & Hash

My last day in Copenhagen was Wednesday 20th September, or 9/20 – Psilocybin mushroom day. Not as celebrated as 4/20 or bicycle day yet but of course, I was down.

shrooms psilocybin

I tried ‘Lemon Tek’ – mixing dried ground shrooms with fresh lemon juice and letting them soak for 30 minutes before knocking it back. Lemon Tek is supposed to intensify the trip but the shrooms I had were quite weak so I can’t really comment on that. I will say that it was a nice way to consume them though.

3g and a hash joint sent me into a spacious, thoughtful, and analytical headspace as I lay in bed listening to ragas by Ravi Shankar. My stream of thoughts was moving quickly and I used the time to think some things through that have been on my mind recently – related to my personal life and my life’s direction – with a nice level of insight and novelty. I didn’t plan on this type of session going into the trip but it naturally went there so I went with it. This main part of the trip was very mentally stimulating and felt productive, though there has since been a level of amnesia that I suspect came from the hash.

hash

Tasty chunk of hash

There were too, of course, ventures into some broader themes. ‘One must be capable of standing alone’ is a note I have scrawled in my pad from the session – Kierkegaard’s emphasis on the individual and how it relates to independence clearly came through. I love when an idea really hits home like this, it’s so satisfying.

As the thought-spurring effects of the hash faded off, I tuned in more to the music. Some of Ravi’s sitar lines just seemed to embody the essence of ‘play’. I could almost see the music as a child dancing. Very fun.

Three takeaways from the trip:

  1. When taken with a low dose, hash is good fuel for a thinking, analytical trip. Probably good for a problem solving session or making a plan of action.
  2. Noise cancelling headphones are the shit.
  3. Ravi Shankar’s The Spirit Of India is awesome.

shankar spirit india

Celebrating Mushroom Day – A 9:20 Event

After coming down I had a cup of tea with a couple of friends and we cycled to a massive old shipyard-warehouse for an event celebrating International Mushroom day. Outside of the city to the East, we pulled up to the container leaking flashing lights and pumping music. Upon entering I was greeted by a friendly Norwegian guy who straight up told me he had some mushrooms I could eat for free. Ha. I told him thanks and that maybe I’d find him later.

The warehouse was a huge indoor skatepark that had been separated into different areas. In the main area was a DJ and dancefloor, psychedelic visuals projected onto a wall, and an organic smoothie and tea bar. The event was alcohol-free and I guess this might have played a part in the nicely balanced ratio of guys and girls. The atmosphere was chilled and friendly though I can’t say much for the Danish climate at that time of night – a little too chilled.

psilocybin shrooms

The event was in celebration of these treasures

There was a foam pool (the kind that skaters can practice tricks into) that people were swinging from a rope into, another area showing documentaries on psychedelics with mattresses for people to lie down on, and an outside area with a fire for people to sit around and chat whilst passing doobs. Having not yet truly partaken in mushroom day, my friends got into the spirit of the event and we ended up staying for a while and settling by the fire before finally heading home in the early hours. Overall it was a fun event and I hope to go to more like it in the future.

The cycle home was littered with stops to ‘appreciate the beauty’ and by the time we’d arrived home and said our goodbyes I had just enough time to pack my bag and have a coffee before heading to the airport for my morning flight home.

What a week. Copenhagen, thank you!

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What Travel Can Offer https://mapsofthemind.com/2017/06/16/travel-can-offer/ https://mapsofthemind.com/2017/06/16/travel-can-offer/#comments Fri, 16 Jun 2017 10:37:02 +0000 http://mapsofthemind.com/?p=4748 OK, I’ll admit it. I’m hooked on travel. I think it’s awesome. There is just something about heading to new places that excites my soul and gets me giddy every time I start packing my bags or planning a trip. So much is my passion for travel that I want to give those that dream […]

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OK, I’ll admit it. I’m hooked on travel. I think it’s awesome. There is just something about heading to new places that excites my soul and gets me giddy every time I start packing my bags or planning a trip. So much is my passion for travel that I want to give those that dream of exploring the world further nudging to make it happen. So I sat down and wrote this, to nudge you dreamers again. If you hear the call to travel and need more reason than to experience some of the incredible variety of the world and to explore the playground that is the earth (really?), here are some of the wonders to be found in travel.
open road explore

A Broader Perspective

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.”
Mark Twain

Experiencing different ways of life will only widen your perspective and meeting new people from different backgrounds and with totally different experiences of life hones your empathy and ability to understand others. Real world travel offers insights that go beyond historical facts you could learn in a book and you’ll probably even see your home country in a new light. ‘Travel broadens the mind’ – yes it’s a cliché, but like most there’s a truth there, and if you travel with an open mind and make an effort to put yourself out there, you can’t fail to see things in ways you’d never seen before.

Healthy Discomfort

Leaving your country and getting out of your bubble of familiarity will stretch you. Depending on where you go, you’ll be pushed in one way or another – maybe you won’t know how to speak or read, how to greet someone, or you won’t have a clue how to catch local transport. The point is that wherever you go there’ll be something unfamiliar to you in an honestly inconvenient way. And while this might not be the funnest aspect of travel, it will force you to be open to your new environment and use your mind to figure things out. Being adaptable to new situations and practising patience becomes second nature; two precious skills that serve beyond life on the road.

Inspiration

stargazer stars inspiration

The world is an inspiring place but it can be incredibly hard to recognize that truth when you’re stuck in a rut or a predictable routine in what has become a banal and mundane environment. When you travel you’re getting out there, discovering new and previously unseen worlds. Travel will open you up to all kinds of new things – languages, lifestyles, social conventions – and these new experiences lead to new ideas and connections, capable of inspiring in many ways. Here are a couple…

On How To Live

Travel can inspire us to change things in our own lives that we weren’t previously aware were even an option. Through meeting people living alternatives, travel enabled me to see beyond norms and accepted truths of the culture I grew up in – like working 45 weeks a year until retirement, or needing to earn and spend lots of money to lead a fulfilling life – and inspired me to find and create a more appealing lifestyle that suited me.

If you feel like your life is becoming flat and dull, travel can open you up to countless possibilities for change – different jobs and career paths, places to live, how to structure your life, lifestyle philosophies, other ways that you can offer your gifts to the world. There really are innumerable paths, and in this way travel can show you how many options you really have.

Creativity

art on street

There’s something in the mental stimulation of new experiences that inspires and feeds creativity and the urge to do something creative. Exploring other cultures offers whole new schools of styles to spark your imagination. If you’re a musician, you’ll hear new rhythms and instruments; an artist, new styles and schools; a cook; new foods and flavours; photographers; new landscapes and architectures. Whatever your creative outlet, you won’t be pressed to find inspiration.

Know Yourself

Self discovery – yes another cliché but there’s truth in them! Coming out of the grooves of your normal life is a surefire way to learn more about yourself. The mix of continually being in new situations and spending a lot of time alone allows a traveler to see new sides of themselves. On the road you’ll see what aspects of your character naturally stick and which ones fall away, which ones are integral to your being and which were simply circumstantial to the life you were living. Maybe there are some things you discover about yourself that you’d like to change. Great, because now you are in the perfect situation to…

Reinvent Yourself
traveler mountains

The change travel brings represents an opportunity to start over and reinvent yourself. This is why we say we’re ‘making a fresh start’ when we move to a new city or country or make any big life change in which we’re leaving familiarity behind. By breaking old connections and making new ones, a traveler finds opportunity for growth, and for moving forward consciously.

If you recognize traits in yourself that you’d like to drop or have new habits you’d like to adopt, travel is a great opportunity to do this. People you meet won’t have the same pre-existing expectations of you and how you’ll behave and this liberates you from past versions of yourself, from detrimental habits or ways of thinking that you’d like to leave behind. Change brings change, and with travel you are literally moving forward, not remaining stagnant, and this can be reflected in your character too.

Find The Others (& Connection)

Modern western society has enabled us as individuals to be more independent than ever, liberating us from reliance on neighbours and the local community. Whilst this independence is beneficial in many ways, the greater sense of individualism that comes with it can leave us with a sense of disconnection and lack of belonging, often making the world seem like a lonely place.
group sunset

Naturally, it’s easier to connect with people you share a passion with. The problem is finding them. When you travel you can’t help but meet other travellers, and in this way those of us with an adventurous spirit or curiosity of the world are naturally drawn to each other. With like-minded people conversations more readily go beyond the superficial and onto deeper and more thought-provoking topics. This gives us a deeper appreciation of the world we live in by making those connections that we as humans crave. If you feel alone in your sense of adventure, surrounded by people who are uninspiring, unadventurous, being steamrolled by and into a life of drudgery and monotony, get out, hit the road, find the others!

If You Have The Travel Itch, Scratch It! (It Feels Good)

I think most people know deep down if they really want to travel or not. It’s like a longing deep within, an expression of the human urge to discover, relate, and understand. If you feel the call to travel and are currently finding reasons to suppress it, just know that there will never be a perfect time and there will always be reasons not to. So this is my message to you, don’t let circumstance dictate your life – make it happen and go explore!
travel road inspire

What have you found in travel? How has it shaped or altered your life? Have you gleaned any insight from your time on the road? Share your experiences in the comments below 🙂

 

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Desert Bound: A Meeting With Peyote https://mapsofthemind.com/2017/05/20/desert-bound-meeting-peyote/ https://mapsofthemind.com/2017/05/20/desert-bound-meeting-peyote/#comments Sat, 20 May 2017 09:21:25 +0000 http://mapsofthemind.com/?p=4721 This was originally written for The Mainland Trading Post. With the sun overhead Pedro exhales a lungful of smoke, passes the pipe on, and goes back to checking the group’s food supplies in his bag. “I’m so high” Molly says amused as she gazes around at the empty village street we’re sat on the side of. […]

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This was originally written for The Mainland Trading Post.

With the sun overhead Pedro exhales a lungful of smoke, passes the pipe on, and goes back to checking the group’s food supplies in his bag. “I’m so high” Molly says amused as she gazes around at the empty village street we’re sat on the side of. I take the pipe on its way through, the sweet taste of Mexican ganja fills my lungs and I get excited about our imminent adventure; we’re heading into the desert in search of peyote – the small, spineless mescaline containing cactus that grows in this part of Mexico.

peyote hikuri heads cactus

There’s six of us in total, I met the others the day before, and they are exactly the sort you might expect to be making this journey; Pollo and Lalo, a pair of Mexican gypsy punks – complete with mandala face tattoos, mohawks and bongo; Molly and Lily, two young blonde English girls who’ve been hitchhiking around North America for the last 18 months, and whose main interests include astrology and beat literature; and Pedro, a long-haired pothead from Mexico City, half-hippy-half-city boy, and our crew’s desert guide.

We’ve actually already eaten some peyote for breakfast that morning – I’d acquired six heads from a Jewish priest in town the day before (another story) – and we now finish off the last of the disgustingly bitter green flesh. We haven’t eaten a whole lot, but already I begin to feel a giddy and energetic wakefulness as we set off.

We walk past the last small houses and out the edge of town, following a dust track that leads us out into the desert, literally walking out of civilization and straight into nature.

The panorama is undeniable; the landscape is flat for what must be hundreds of miles ahead of us before our view is eventually cut off by mountains that are probably months away on foot. The earth is pale and dry but there is life in small single shrubs that are scattered around everywhere. We see hanging clouds showering an area way off to our right, and looking back I see the huge shadows and outlines of another set of clouds hanging over the mountains we left behind this morning. It’s hard to fathom what the distances might be, but the vast wilderness has a calming effect. It’s peaceful in a humbling way.

The area of desert close to town has practically no peyote – already ravaged dry from decades of visits by seekers and peyoteros – so Pedro is leading us to what he calls the ‘hikuri zone’, an area he knows of that’s deep into the desert and rich with the cactus.

desert peyote cactus

Desert Hysteria

Stepping through a gap between shrubs Pedro turns to us; “Remember that we are in nature, so just watch where you step” he says, apparently referring to snakes. The area we’re headed to is a good few hours away so Pedro sets a steady pace and the group splits by native language; Pedro leading the way with the punks up ahead whilst I fall behind with the girls.

My 5 liter water bottle swings by my side and sweat trickles down my brow. The further we go into the desert, the more different I feel; disentangled from the world and society’s trappings, somehow elevated from it, and still giddy. The girls are getting silly and Lily is giggling at the fact that “everything looks so green on peyote”.

With Pedro’s warning in mind we begin discussing about what to do if we encounter a snake and the girls agree that Lily will pretend to be a snake so that Molly can demonstrate to us the appropriate response. Lily crouches and makes a hissing winding path towards Molly, who standing her ground just looks at Lily and says, totally deadpan, “fuck off”. Somehow the scene is absolutely hilarious and I slam the water bottle to the ground as I double over cracking up; I’ve hit a hysterical level somewhere between the peyote, the heat and the pipe.

Something’s Out There

After a short but welcome water break a couple hours in – in which it’s clear that everyone is a bit spaced out and weary from walking in the heat – Pedro leads us on. The town is now a distant memory and the silence and isolation of the desert amplified. Molly and I fall to the back of the group and she asks me if I believe in aliens – the area is a hot spot for appearances and other strange occurrences. I think for a moment – I don’t really know my own answer – and she warns me “Be careful what you say… because they are listening to you” Her response makes me uneasy and I tell her “I don’t really know”. “Ooh, he’s on the fence, get him!” she says as though she is actually speaking to the aliens herself, and the possibility that they are out there and will now be on their way to visit me out in the desert tonight suddenly seems very real. Something about the boundless open landscape makes palpable the feeling that anything – including an encounter – is possible, because it shows me how unfathomably massive the world really is; that exist huge swathes of the earth’s surface that I’ve never seen and never will, whole fields of experience that are so far removed from my own and will forever elude me. It all reminds me of how little I really, truly know. Awe and mystery of the unknown are in fact the reason I’m there trampling through the desert – what drives that innate and irrepressible urge to discover, explore, and experience – and Molly’s hint at a potential encounter leaves me unnerved in a weirdly thrilling way.

Little Green Jewels

Spotting a pair of yuca trees which mark our turn, Pedro leads us on a new course and we’re told to keep our eyes peeled as we enter peyote territory. One of the girls spots one, poking its small head above the earth with its leathery green skin. I can tell Pedro wants to pull it out to start building our stash, but being our first find its not to be picked – its our guide – and he observes the ritual of making an offering to maintain some authenticity as our Mexican desert guide. Bending down he sprinkles a few lentils by the plant and we split off as the search begins.

Lalo pumps his bongo as he goes and his beat provides the soundtrack for what is like a bizarre psychedelic easter egg hunt. I wander gazing around the desert floor. I walk past Pollo sitting on the ground in front of a find, ‘gracias pachamama’ he says, offering thanks to the spirit of the earth, kissing his hand and placing it on the earth, kissing it again and placing it on his forehead. Lalo’s beat suddenly stops and he lets off a squeal of excitement; he’s found his first one too.

peyote desert

I spot one, and bending down I’m taken back by its appearance. The skin glows, its shade of green shifts; its somehow radiating life. The soft small head seems unnatural here amongst the dry earth, something about it is alien and mysterious. It has a rare beauty, so I leave this one be. I stand back up and walking away see another, then another. They all seem incredibly precious, like elegant jewels hidden scattered around the desert, and gazing at their beauty I don’t really want to take them out from the earth. It seems wrong, as though its killing something special and sacred and pure. I walk over to some of the others and before I’ve said anything Molly gushes the exact same sentiment “but they’re so beauuutiful”. “Yes, but remember, they are here to help us” Pedro insists, probably annoyed that we’re wasting time when we should be picking for the evening ahead. He does however, have a point, and I didn’t walk for hours through the desert just to admire their appearance, so I start collecting heads.

Night Falls

With about 20 heads collected between us, we meet by a tree to set up the tents. We get a fire going just as the sun’s setting and sit round. Snacking on more heads as the surrounding desert fades into darkness, we hear coyotes howling off in the distance. The altered space peyote has taken me to is different to what I expected; it has left me feeling wired but somehow zoned out. Despite eating more, my trip plateaus and I lie restless yet exhausted. The view overhead is pristine, and looking up at millions of stars, I reflect on what has been a long, hot, bizarre day.

When I’d first read about peyote about 7 years before, it seemed almost mythological; an exotic psychoactive plant that grows in the North American desert, consumed by natives and indigenous peoples over thousands of years for ceremonial and spiritual purposes. To my younger self it was a fairy tale, something of another world, some exciting legend that you come across in obscure books and cult films. It sparked my imagination and curiosity of the world, gave me a hunger for experience – but I never seriously considered it would be part of a journey that I’d actually undertake. To be lying there, many years later, under the stars out in the desert, is something surreal and life affirming. Even without an alien encounter, the desert trip has shown me something; anything is possible.

But the night isn’t quite over, there’s one more surprise.

One Last Journey

Pedro pulls out the pipe and loads it up again. “You should know, there is changa in there” he says with a mischievous smirk on his face. Changa is a smoking blend that contains DMT – “the spirit molecule” – possibly the most powerful psychedelic known to man. In other words, a complete mind-blower.

What happens next seems to happen very quickly; the pipe makes its way round the circle; Pedro, Pollo – who offers thanks to pachamama again- Lalo, Lily… everyone taking a deep hit from the pipe and passing it on, closing their eyes and sitting silently, off in whatever universe they’ve gone to. Before I know it the pipe is passed and in my hand. Really I’m nowhere like as mentally prepared as I’d like to be – five minutes before I wasn’t even considering that I’d be smoking changa – but at the same time there’s no way I’m going to pass up on this. Holding the pipe in front of me I pause to take a deep breath. I see Molly – who’s opted out of the multi-verse roulette due to a traumatic changa experience days prior – crouched behind Pollo, peering at me over his shoulder, and I can see the fear in her eyes at what I’m about to do. I light the end and the mix glows orange as I pull. It tastes horrible as I feel the smoke make its way down my throat and into my lungs where I hold it in.

I exhale, and my vision begins to morph, the small stones in the circle around the fire become warped, growing to the size of boulders and shrinking back again, my vision zooms in strange ways as I’m being pulled in. I look around and see the others around the fire. They all have their eyes closed. Of course, that’s what I need to do. I close my eyes and enter a spectrum of flowing colours. Luminous oranges and pinks meld into bizzare multi-layered forms as they fly through me, or I’m flying through them – I have no idea. The colours I see are from outside the spectrum of usually visible light, they are dazzling and the forms they carry approach from in front and pass through my eyes, flowing through and out the back of my head. I anchor to my breath for a reference point, some ground amidst the chaos, and I’m able to sit back passive to the kaleidoscopic whirlwind. The flight is intense, but as quick as it came on, the experience fades away. The brilliant colours gradually fade and I’m left in darkness, with a weird empty feeling – like something inside me has been wiped clean.

Last to smoke, I’m last to come round, and as I reopen my eyes everyone is just sitting quietly round the fire in their own space – apart from Pedro who has already got up and has his hand on Lily’s shoulder in what looks like an inappropriate attempt to forge a bond.

‘Man, that changa is something else’ I say finally, looking over at him. He rips into laughter. He’s laughing at the truth of what I say, the ridiculousness and outrageousness of it all.  Sometimes things are just so inconceivable or so weird that you can’t help but laugh. And this was one of those times.

changa art peyote desert

Sketch by ‘Lily’ (Lucy Porter) depicting the changa trip round the fire.

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My Continental Cycle Trip: Living With Eyes Open https://mapsofthemind.com/2017/02/26/continental-cycle-trip-living-eyes-open/ https://mapsofthemind.com/2017/02/26/continental-cycle-trip-living-eyes-open/#comments Sun, 26 Feb 2017 16:01:21 +0000 http://mapsofthemind.com/?p=4617 This is the latest guest post by friend and adventure cyclist Kieron Ramsay. Last year he quit his job and got on a bicycle, setting off on a life-changing journey that would see him camping his way across Europe and eventually ending up in the south of Portugal. In this post he talks about adapting to his new […]

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This is the latest guest post by friend and adventure cyclist Kieron Ramsay. Last year he quit his job and got on a bicycle, setting off on a life-changing journey that would see him camping his way across Europe and eventually ending up in the south of Portugal. In this post he talks about adapting to his new life on the road….

scoff bike trip

Living With Eyes Open

We often set goals in our lives, that once we achieve them, it feels like a simple case of ticking the box to say that we have done it and then we move on. However, when I came to reach the end of my planning and saving goals for travelling, I was surprised to find myself in an ambivalent world of contradictory thoughts. It was leaving day excitement versus leaving day doubts. On one hand I had the enthusiasm of a dog whose master has just allowed him to eat his dinner after making it wait obediently. On the other, I was a cautious mother that wanted to make sure I had enough of everything, double and triple checking I had all my bits. Was I ready? Only one way to be sure I guess.

Once I got going, with my home falling further and further behind me, it took some time for my new lifestyle to sink in. I was officially on the road and simply willing the experiences to happen to me. I had given up the almost unavoidable world of working and the social politics (A.K.A bullshit) that can come with it, and was chasing a new kind of experience that I could cherish for the rest of my days.

selfie bike trip

It didn’t take long for me to taste what I desired so bad. I was beginning to feel the freedoms of travelling, and with it came euphoria. The only way I can describe it is, it feels like there is a seed in your belly, that has began germinating and turning into something beautiful, something bigger, something special. You don’t want it to stop, so you push on as your soul begins to broaden its smile and sings and asks for more. It feels infectious, and I’d happily admit that it brought me to tears.

Once I had acclimated to living this way and begun cycling in excess of 100 miles a day, I was quickly traversing the lands of Europe. I felt like each and everyday was a gift just for me to make the most of. I was gaining first hand experience of one of the biggest lessons a person can learn; living in the moment. However, Carpe diem’ing the fuck out of your life is a lot easier when everything around you smells like roses. Just as much as life can, travelling has a darker side to it too. Not all your plans will pan out the way you could have predicted and occasionally, life throws a spanner at your sensitive parts. On these occasions you will come up against something that you would rather do without. It could even seem that you may have to abandon travelling. But if you are strong-minded and have the character to see yourself through, you will be rewarded in another way – you will have a true glance at what you are really made of, and I bet you will like what you see. There are benefits to be gained from bad experiences, you just need to see where the value is.

As human beings, we are naturally adaptive creatures. We can survive in a massive variety of ways, and the spectrum of what constitutes a ‘normal’ day in someone’s life is just as vast. Even whilst in full travelling mode, the human psyche is wired so that we feel all important about ourselves, and our ego will eventually start asking for more and even get bored of seeing wonder. With this in mind, during my 1st travelling experience, the benefits of meditation really struck a chord with me. It helped my mind to achieve a state of peace that I hadn’t come across before, and it also gave me that all important dose of perspective. This was great timing as it aided my mind in finding peace, thus helping me make the most of my time on the road.

The key is keeping yourself motivated and maintaining high spirits. There are a number of ways that could potentially help you in this regard; music, podcasts, and the occasional phone call to a friend all worked wonders for me. Another big aspect of exercising my mind on the move was that I was keeping a daily journal. It was a combination of a diary, that I could read back through after some of the tougher days, and a place to write down and clarify any thoughts or ideas that I could develop or come back to. I recommend finding whatever works best for you.

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This is from a series of guest posts  Kieron will be sharing with us based around his trip. Check back next week for the next part. Until then, you can read more from Kieron on his blog as he plans his next cycle trip, an epic coast-to-coast across the USA.

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Explorer’s Guide: Taking San Pedro in Peru https://mapsofthemind.com/2017/02/19/guide-taking-san-pedro-peru/ https://mapsofthemind.com/2017/02/19/guide-taking-san-pedro-peru/#comments Sun, 19 Feb 2017 20:44:21 +0000 http://mapsofthemind.com/?p=4476 My experience of drinking San Pedro in the Sacred Valley was an incredibly powerful, humbling and beautiful experience. I would seriously recommend it to anyone inclined to such experiences. It was a highlight of months of travel in South America and so in the spirit of sharing information, I’ve written this guide to taking San […]

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My experience of drinking San Pedro in the Sacred Valley was an incredibly powerful, humbling and beautiful experience. I would seriously recommend it to anyone inclined to such experiences. It was a highlight of months of travel in South America and so in the spirit of sharing information, I’ve written this guide to taking San Pedro in Peru.

What is San Pedro?

San Pedro is a species of psychedelic cactus native to the Andes – scientific name Echinopsis pachanoi. Also known as Wachuma, the cactus contains the psychedelic compound mescaline, also found in the peyote cactus and the source of inspiration for Aldous Huxley’s classic ‘The Doors Of Perception’. The Spanish name San Pedro (Saint Peter) came after the Spanish conquest and refers to the disciple from the bible who holds the key to heaven – the cactus named after him as it’s believed to allow users to reach heaven whilst still on earth.

Echinopsis pachanoi san pedro wachuma cactus

Echinopsis Pachanoi AKA San Pedro

Why in Peru?

If you’re interested in taking San Pedro, Peru is a great country to do it. The cactus has a history of use in Andean traditional medicine going back thousands of years and is a part of the native culture. Like ayahuasca, it is not viewed as a ‘drug’ in the same way that it is in the west, but rather as a plant medicine, an ally, or a teacher. The same stigma doesn’t exist around it as in western countries and this makes it a great place to do it; where it is an honoured and proud part of the culture. For this reason San Pedro is completely legal, and therefore openly and readily available.

Where Can I Buy San Pedro?

calle san pedro cusco

Head to Calle San Pedro

You can find San Pedro in the medicines aisle of Mercado San Pedro, Calle San Pedro in Cusco (San Pedro Market, San Pedro Street – should be fairly easy to remember). It is sold in powder form, after the cactus has been dried and ground. I’m sure there are many others places to get it seeing as it’s legal, but this is where I got it and buying it at the market was as easy as anything. It was very cheap and excellent quality. Just go to the medicines aisle and ask around for San Pedro. You can buy in batches of 33g – one standard dose.
Cost
When I went one standard 33g dose cost 10 soles ($3 / £2)

mercado san pedro cusco

mercado san pedro cusco hierbas medicina

Head to Seccion Hierbas Medicinales

Dosage

1 standard dose is 33 grams. The general advice is to start by taking one dose and if you don’t feel anything after 2 hours, then drink more. If you are going to have a strong trip, typically you will start to feel effects before the two hour mark. Be sensible with your dosage!

san pedro wachuma cactus

Three bagged doses – 33g in each

Serving

One you have the dust, all you need to do is mix it in water and then drink it. No special preparation or boiling needed. It’s bitter as hell and not the easiest thing to get down, but then you weren’t drinking it for the taste were you?

N.B. My advice would be to drink on an empty stomach. This will help with the absorption of the San Pedro into your body, and will also lessen nausea, a common side effect of the cactus.

Pisac

Pisac, a town about one hour from Cusco, has grown into something of a magnet for the hippie/alternative crowd, unsurprising considering the many ayahuasca and San Pedro retreats and ceremonies available there or in surrounding areas. I arrived into town the day before my trip and had passed all sorts of interesting characters and places as I walked through the narrow streets – there’s even an ayahuasca art cafe.

Where and How To Take It?

This is really up to you, but here are a few options as to where and in what manner you take San Pedro. Scroll down for more info on each one.

Option 1: Go to nature
Option 2: Find a guide or facilitator
Option 3: Organise your own gathering / hike / ceremony

Option 1: Go To Nature

This was the option I went for and in many ways the most straightforward. I wanted to be alone and in nature so it was perfect. Peru is abound with incredible nature so finding a place should be easy. Staying in Pisac, I just left town and went out into nature, through woods and by a riverIf you are going alone, pay careful attention to where you are going and be prepared. When deciding where I would go I asked a friend who I was staying with for suggestions. He’d been living in the area a little while and had done some organised Wachuma hikes there. He advised me an area of woods and told me to stay by the river. That was important advice as when heading back the woods were like a maze and appeared identical in all directions. Luckily, I was able to locate myself in relation to the river and follow it back towards town.

What to take?

Basically the normal stuff you’d take for a typical day out – water, shades, suncream etc. Here are some other specifics I’d recommend:

Clothes suitable for heat and cold
On my trip the temperature varied massively depending on the shadow of clouds – it was scorching under direct sunlight, then pretty damn chilly under the shadow of a large passing cloud. I changed clothes, switching between jeans and shorts, putting on and removing layers, a few times throughout the trip. Ideally find a spot in shade.

Something to lie on [e.g. sleeping/yoga mat, sleeping bag, picnic blanket]
During your trip you may well want to lie down. I took a sleeping mat for my trip and certainly made use of it, lying on it for a good 6 hours. You can of course just lie on the ground but I think its nice to have something to lie on. Depending on where you are it may or may not be easy to find a comfortable spot. I highly value physical comfort during a psychedelic experience and think it can make a big difference to the experience itself.

Water & Food 
It may well be the case that you’re not hungry at all, but I think it’s best to be prepared, especially as you’ve just fasted, and also just in case you get lost and it takes you longer than anticipated to make it back. On my trip I took some snacks and ended up not eating anything. I had plenty of energy and was OK to walk into town before I finally ate a meal at a restaurant in the evening – around 24 hours since I’d last eaten, and 12 since drinking the San Pedro. Even then I wasn’t hungry but felt it would be a good idea to eat some nourishing food. Indeed it’s common that people have plenty of energy purely from the cactus.

Anything else is optional and additional. If you are in nature I don’t think there is much you will be left wanting; you will have the trees, the mountains and the sky!

What else you take depends entirely on you and what you would like with you. Here are some suggestions;

Pad & Pen – Personally I like to take a pen and pad with me and wrote a lot throughout my wachuma trip. At times I found writing in it was like talking to a friend, giving me a sense of company.

Music & Headphones/Speaker – I didn’t actually listen to anything but imagine it could be pretty awesome.

Marijuana – The nausea can be quite bad and weed can certainly help this. I smoked one joint as the nausea started to come on, about an hour after drinking, and felt immediately relieved. The nausea came back again a couple hours later – I smoked another small joint, and that was the end of the nausea for the entire trip!

Final note: Drink early
I think it’s a decent idea to make your way back out of nature before sundown – the cold will set in and the dark will make finding your way harder. Drinking early will mean you peak earlier in the day and then be ‘down’ to consensual reality earlier, making the return trip easier. Also I think it’s nice to have the whole day and trip in the sun. Another option would be to camp out in nature.

If you’re not with a friend and don’t fancy being alone, consider options 2 and 3.

Option 2: Find a Guide or Facilitator

There are plenty of guides and facilitators around the town of Pisac offering Wachuma hikes and different types of ceremony. Just google search ‘San Pedro Pisac’, check the facebook group Spirit Events Sacred Valley, or ask around when you arrive to Pisac. There are all kinds of events – from hikes in nature to ceremonies with mantras and sacred songs. If you do this you will be paying a fee and the price will include the san pedro so you don’t need to worry about buying any beforehand – you can just show up and your facilitator will give you the dose. If you go this route you should speak with your facilitator and clear up any queries you may have beforehand – procedure/schedule/dose etc. If you find shamanic or new age ceremonial type things to be a bit cringe or just not to your tastes, a hike would surely be preferable, or…

Option 3: Organise Your Own Gathering / Hike / Ceremony

Another option is finding some others and organising your own ceremony. This is more easy than it sounds. Many travellers’ and spiritual seekers can be found in Pisac and when I was there I met others who were just getting together and doing their own ceremonies (often ‘ceremony’ might be as simple as drinking a cactus mix sat around a campfire). The day after my own experience I was invited by an Argentinian to join a ceremony she was organising with her friends a few days later. Some others were also organising trips to Machu Picchu with a San Pedro stop en route. Needless to say you should feel comfortable with everyone who you plan on doing this with.

Safe Travels!

San Pedro can have powerful effects on the taker so I wouldn’t recommend taking the decision to drink lightly. However, if you do decide to you may well be in for an ineffably beautiful and potentially life-changing experience. I am still awed at what I experienced, and would absolutely drink again when the right opportunity arises. I’d love to hear how your journey with San Pedro is, so if you journey, please share in the comments. Safe travels!

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The Ultimate Stoner’s Destination: Amsterdam vs. Colorado https://mapsofthemind.com/2017/02/17/ultimate-stoners-destination-amsterdam-vs-colorado/ Fri, 17 Feb 2017 04:14:17 +0000 http://mapsofthemind.com/?p=4529 Stoner? Planning a vacation? Have no fear, guest writer ‘The Hemperor’ has you covered with the info on these two pothead-friendly destinations… As a consummate consumer of cannabis for over 10 years, I’ve had my fair share of experience with purchasing and blazing the sweet sweet herbaaj. You can buy weed all over the world, relatively […]

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Stoner? Planning a vacation? Have no fear, guest writer ‘The Hemperor’ has you covered with the info on these two pothead-friendly destinations…

As a consummate consumer of cannabis for over 10 years, I’ve had my fair share of experience with purchasing and blazing the sweet sweet herbaaj. You can buy weed all over the world, relatively easily: from Peru to Portugal, I have never struck out. However, obviously, and ridiculously, it is still not legal for the majority of the civilised (pah) world. Fortunately, amidst the mire of parochial control and legislation shine 2 pinnacles of hope: Amsterdam and Colorado: real-world locations where one can legally purchase weed and without hassle. Thus, following a recent trip to Colorado, our esteemed editor asked me to compare the buying and schameewking experiences of these 2 beautiful locations in an effort to tackle the question; ‘Which is the ultimate stoner’s destination?’
Let’s take a look….

$$$ Buying $$$

Amsterdam

amsterdam canal

Coffee shops

The term ‘coffee shop’ is applied loosely in Amsterdam and basically means ‘somewhere you can go to buy and smoke weed’. Coffee shops represent a much more pleasant buying experience than that found in the majority of the world. Most places have a menu with the different strains available and the price per gram – or per pre-rolled joint.

coffeeshop amsterdam

Across the city a wide range of herb and concentrates are available, quality and range are dependent on the shop, but, I can assure you, there is some great product out there. You can find some very well-written guides online to coffee shops in Amsterdam, from both a chilling and purchasing perspective, and I thoroughly recommend checking these out before you head out and get too bleary-eyed. I personally find that in some of the busier shops it is difficult to spend as much time as you would like with the menu, as there is always a very stoned and annoying (normally British) tourist waiting to order coffee behind you.

Colorado

No coffee shops in Colorado, weed is sold in dispensaries here – basically dedicated weed shops that are licensed sellers of cannabis. Unlike the Dutch coffee shops, one cannot smoke in dispensaries, they are solely for picking up.
weed scales

Dispensaries

After passing through an antechamber where your ID is checked, you then enter the inner sanctum; a fairly small, windowless, yet exceptionally clean and well presented room with a slightly clinical or at least therapeutic vibe. It’s how I imagine a waiting room at the Church of Scientology, were the walls not festooned with posters advertising the available products. On entering the room you are greeted by a vast array of herb in large glass jars, and many types of concentrates and devices – most of which I’d never seen before. Normally, there are only a few people in the room at any one time so your experience does not feel rushed. It didn’t hurt that the first person to serve me was a 10/10 smoke-show, so I walked out of my first buying experience with a smile and a huge bag of goodies, including a Girl Scout Cookies-Lemon Haze cross , which may well be the best weed I have ever smoked.

weed jars cannabis marijuana

As predicted, following legalisation, the USA has taken it upon itself to push marijuana to its extremes and to develop innovative and delicious products – trust the Yanks to go big or go home; I couldn’t be more pleased.

SCHMEEEWKING

Amsterdam

Perhaps the better of the two experiences for a tourist as smoking is permitted in coffee shops – just remember you can’t mix it with tobacco. Coffee shops can vary quite a bit in terms of decor and seating, from places reminiscent of an old English pub – a basic place with few wooden benches and tables, perhaps a TV hanging up – to more modern places with cushioned sofas and dimly lit areas for chilling more comfortably.

coffee shopThis means that you can buy your weed and accompanying Chocomel, and be sat toking within a matter of seconds, sitting and giggling (or just chilling) with your mates or socialising easily with those around you. On the flip side, many of the cafes are not hugely comfortable, and you will tend to be reminded to buy drinks on a regular basis. Smoking discretely outside in parks and on the streets is also permitted, or at least accepted. The best solution may be to find one of the bars or other venues which will permit you to smoke there – I don’t think this is technically legal but it seems to be commonplace in The Dam.

Colorado

Unlike Amsterdam, there are no specific locations for consumption of cannabis. Staying in AirBnBs or similar locations where the owners have a good 420 policy means that you can buy your green from one of the many dispensaries but have to take it home to enjoy. With the vast array of edibles and ‘non-obvious’ cannabis products (such as sprays or e-cigarettes) however, you have no excuse to be sober at any time in Colorado. The lack of designated smoking areas does somewhat limit your options and also the ease with which you can meet other like-minded individuals.

colorado nature mountains

Though you’re probably not supposed to, smoking in the state’s awesome nature isn’t a problem

Conclusion

Amsterdam stood alone for years, Colorado has joined more recently, and we are seeing changes all over the world in terms of societies progressively more sensible approaches to ganja. Even in the UK, which tends to be so keen on tradition and reluctant to change, law enforcement in some areas have made statements that they will not actively pursue those growing or personally consuming small amounts. Perhaps global change is on the horizon – as and when it happens, there are lessons to be learned from Amsterdam and Colorado for how to get the faacking job done.

Hailing from the UK, Amsterdam is a mere hour by air, and as such, I am a relatively regular visitor. It is a truly beautiful city, with many fascinating things to do, and is the original home of legal blazing. Within a morning, I can go from a grey UK to a metropolitan city that accepts my choices and gives me access to a plethora of cannabis products that I would struggle to find anywhere in Europe. Each time I leave I promise myself that I will never go back, as life is short and the earth is very large, yet every couple of years, I find myself in Leidesplein.

Colorado on the other hand is a good 8 hour flight, with commensurate increases in expense, but I would visit again in a heartbeat. This was my first visit to the USA, and so perhaps some of my enthusiasm is rooted in novelty, but there is something attractive about the nonchalant attitude to smoking held by the populace, even so soon after legalisation. In Amsterdam, it still feels like you are doing something wrong somehow – in Colorado, the enthusiasm and knowledge of the products shown in dispensaries was more akin to what you might find in a specialist wine shop, which I enjoyed very much. As a caveat – I am not a Dutch speaker, whereas as the Americans pretty much speak English.

If money were no object, Colorado would be my preference for a repeat visit. I feel that there is still so much to see, having only spent time in Denver and Boulder, both of which I would high-ly recommend, and from a purely ganja-perspective, I do think that they have the edge over Amsterdam.

However…

If you haven’t had your head in the sand (and unless Donny T has changed things radically since publication), you may well be aware that an increasing number of states are at least partially-legalising the dro’. These states have a great model to follow in Colorado and high standards to meet, and hopefully, surpass. Road trip anyone?

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