10 Day Vipassana meditation courses are available all over the world. This post is intended to give you an idea of what to expect on the course and, if you decide do one, to make […]
Two monks were on a pilgrimage. One day, they came to a deep river.
There once was an old farmer who worked in the fields growing crops. One day, his only horse ran away. Soon after, neighbours from the village visited and offered their sympathies “What a shame, now […]
You’ve heard about meditation and have an idea about all the apparent benefits, but you’re not sure exactly how it works and if its really worth doing. I’ve been meditating for a few years now […]
When I started meditating in 2012, I kept it up as a daily habit pretty darn well. With one major exception: when I was travelling. Though travel and meditation are two key parts of my […]