Going Slow in Jamaica: Learning Patience Through Life and Language

“Only three things go fast in Jamaica: the cars, the runners, and your money” Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, I […]

Guide To Using Psychedelics For Peak Experiences: Preparation, Navigation & Integration

Mystical. Peak. Transcendent. Religious. Whichever term you’ve heard, I’m talking about something exceptional and profound – the type of experience that ranks as one of most the meaningful in life. “The emotional reaction in the […]

Transforming Everyday Habits Into Mindfulness Practices (+ 5 Habits To Transform)

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How’s your mindfulness practice going? Approaching monk like presence? Mind still wandering a lot? Either way, if you’re here, I’m sure you’re looking for ways to improve. Today I’m going to share a way for […]

Explorer’s Guide: Taking Magic Mushrooms in Mexico

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Eating mushrooms up in the mountains of Oaxaca and enjoying the incredible views there remains one of my absolute favourite chapters of my life. If you’re travelling through Mexico and in search of some exploration […]

Mycological Magic In Jamaica: Psychedelic Development & Essential Inspiration

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At the end of last year I went to Jamaica to film at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In […]