acid Archives - Maps of the Mind https://mapsofthemind.com/tag/acid/ Personal Growth with Psychedelics Wed, 03 Jan 2024 14:50:38 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.2 https://mapsofthemind.com/wp-content/uploads/2020/12/cropped-MAPS-MIND-FAVICON-3-32x32.jpg acid Archives - Maps of the Mind https://mapsofthemind.com/tag/acid/ 32 32 120989587 Explorer’s Guide: Using Psychedelics For Peak Experiences https://mapsofthemind.com/2018/04/17/guide-peak-experience-using-psychedelics/ Tue, 17 Apr 2018 21:10:08 +0000 http://mapsofthemind.com/?p=5046 Mystical. Peak. Transcendent. Religious. Whichever term you’ve heard, I’m talking about something exceptional and profound – the type of experience that ranks as one of most the meaningful in life. “The emotional reaction in the peak experience has a special flavor of wonder, of awe, of reverence, of humility and surrender before the experience as […]

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Mystical. Peak. Transcendent. Religious. Whichever term you’ve heard, I’m talking about something exceptional and profound – the type of experience that ranks as one of most the meaningful in life.

“The emotional reaction in the peak experience has a special flavor of wonder, of awe, of reverence, of humility and surrender before the experience as before something great.”
– Abraham Maslow 

Psychologist Abraham Maslow believed that peak experiences are characteristic of psychological health and play an important role in self-actualization – right at the top of his famous hierarchy. These experiences are typically spiritual in nature and are often followed by therapeutic after effects or dramatic personal growth.

abraham maslow hierarchy needs psychedelic psychology

Planning A Mystical Experience

Psychedelics, AKA entheogens – ancient Greek for ‘generating the divine within’ – can facilitate mystical experiences more reliably than any other currently known method (seeing the earth from space also seems fairly reliable but this is currently even less accessible than psychedelics). There is recent research to support this relationship, though it should be remembered that these trials are done in highly controlled settings – and I believe a methodological approach helps to increase the chances of such an experience.

So this is a guide to set you up for a soul-stirring, therapeutic, sacred, self-actualizing trip. Its a compilation drawn from my own experience and practices drawn from a few sources. You can find a list at the end.

This guide includes:

  • Preparation: Checklist + Weeks and Days Before
  • Navigation: What to do during the trip, and in difficult moments
  • Integration: What to do the day after, how to begin to integrate insights

Dosage
 psilocybin psilocin capsules shrooms magic mushrooms

The smaller the dose, the less likely a mystical experience. Psychedelic research has shown a clear correlation between a larger dose and a more complete mystical experience. They also found that the more complete the mystical experience, the more benefit the recipient had to their psychological wellbeing (on scores of depression and anxiety). However, if you don’t have much experience with psychedelics I don’t recommend going for a big dose for your first time. Better to become somewhat familiar with them and figure out your tolerance and reaction.
For most people a breakthrough dose will be:

4-6 grams dried mushrooms
20-55 grams fresh psilocybin truffles
200-300 micrograms LSD

Check Erowid for peyote and San Pedro.

Preparation

There are two general aims for the preparation of your trip:
1. To have you approach the trip well rested, in good health, and with a positive state of mind.
2. To get you thinking about your life in a larger context.

Checklist

You will need:

  • 2 full days free. One day for the trip + the day after. The day before too, if possible. For the trip day you should be totally free and fine to switch your phone off and effectively disappear from the world.
  • A comfortable, private indoor space (totally private for 1 day). Somewhere you feel safe.
  • Device to play music e.g. ipod, laptop, CD player. (I recommend digital player for ease of use)
  • Good pair of headphones
  • Eye mask or blindfold
  • Photos for ‘picture trip’

The Picture Trip

[The ‘picture trip’ is a technique that was employed by a pioneer of psychedelic therapy, Leo Zeff. This is adapted from the book about Leo and his methods, The Secret Chief Revealed.]

Before the trip you will need to gather some photos. These photos will be a history of your life.

picture trip pictures photos

Pictures To Gather:

  • Yourself, one at age two and one every two years thereafter through adolescence, up to adulthood.
  • Two pictures each of your mother, father and any siblings; one when they were young but you can still remember them, and a recent one.
  • Pictures of any other family members that are or were significant in your life.
  • A picture of your husband/wife, or any woman or man who has had great significance in your life. Lovers, current or past. If you’re married, wedding pictures.
  • If you have children, a picture of them when they were about two years old, and a recent one.
  • Any other significant pictures. Any pictures with an emotional charge.

As you go through your photos to find these, spend some time looking through your photo collection. Spend a few moments with each photo, looking at it and seeing what you feel with each one. If any memories or feelings come up, sit with them and see where they go. When you come across a picture for the picture trip, put it aside. Try to do this no further away than a week before the trip, as close to the time of the trip as you can.

The Sitter

Decide if you want a sitter – someone to keep an eye on you and help you through any difficult periods should they arise. It might be easier to let go completely if you know you have someone there to take care of you, or you may prefer to be alone.

John Hopkins Psilocybin Study

Research setting for a study into the effects of psilocybin at John Hopkins University.

If you decide on a sitter, choose someone you trust. Agree the date with that person ahead of time. You’ll only need them for the trip day, but they should be free from the time you begin until the end of the day. They might not have to do much but assure you of your safety and be there for you.

If for whatever reason you’re going ahead without a sitter, I’d recommend spending more time learning the basics of meditation.

The Weeks Before

Learn the basics in meditation

The ability to relax and let go is key when it comes to the more intense parts of the session and important in maximizing the therapeutic aspect of your trip. For this reason, having some familiarity with some basic techniques of meditation will be enormously helpful – its practice in how to calmly observe your current reality without resistance. It will help you to open yourself to the experience rather than resisting, and go deeper, moving past blocks.

Meditate for at least 10 minutes a day for the two weeks leading up to your trip.

meditate mindfulness

Especially important if you don’t have a sitter as in the absence of someone else to help relax and reassure you, you’ll need to relax yourself. If you have the time and the inclination, a silent course is the best way become well versed with meditation quickly.

Otherwise a good place to start is the free app Insight. There are also other apps and plenty of guided meditation resources online.

Think About Your Intentions

Why are you doing this? What do you hope to accomplish or gain from the experience? Be honest with yourself. Having a clear intention doesn’t mean that it’ll be fulfilled but it’s important in framing the experience.

Keep a Gratitude Journal

journal notepad write notes

Write down 5 things you are grateful for everyday in the week leading up to your trip. It can be as small or profound as you like, from ‘nice weather today’ or ‘a delicious lunch’ to ‘family’ or ‘health’. Sit with the feeling of gratitude that it brings for a minute.

Check medication

If you’re taking medication, make sure there are no possible adverse interactions with these medications and the substance you’re taking. If you’re taking medication for a something that can be managed by lifestyle changes – exercise, weight loss, diet adjustments, quitting alcohol, tobacco, caffeine – try these first to see if some of the medications may no longer be necessary. For these processes, see your doctor.

The Days Before

Prepare your playlist and music player

Generally it’s recommended to use instrumental or world music with lyrics that are unintelligible as understandable lyrics can be distracting and limit the experience. Ambient and classical music are good general recommendations. You can make a playlist for the whole trip, or you can have all songs and albums that you might want ready and easily accessible on your player. Be sure to have at least 8 hours of music ready and allow for passages of at least 45 minutes where you don’t need to change or put on more music.

ipod music phone headphones

Listening to relaxing music in the initial phase is a nice way to help calm yourself when the substance is taking effect and you’re coming up. Save more intense tracks for later.

Links for ideas:
How To Pick Music For People On LSD, From A Scientist Whose Job That Is
Sacred Knowledge: Hopkins Playlist For Psilocybin Studies

Full playlists from the scientists working in psychedelic research:
Mendel’s Kaelen’s Psilocybin Playlists on Spotify: Therapy Playlist 1 | Playlist 2
Mendel Kaelen Psilocybin playlist 1 on Mixcloud
Bill Richards psilocybin playlist | SpotifyiTunes
Kelan Thomas psilocybin playlists on Spotify:  Playlist 1 | Playlist 2

Tidy up loose ends

Pay the overdue bill, send those emails and make those phone calls you’ve been putting off.

Check in with loved ones

Call or go see those most important to you.

The Day Before

Prepare Food
Get some snacks ready. Nuts, seeds and fruits are good as maintaining a steady blood sugar level is ideal. Prepare your dinner and have it waiting for you in the fridge. Simplicity for tomorrow is the aim here.

Walk in Nature
The fresh air and nature will help clear your mind.

walk nature

Understand Your Intentions
Revisit and clarify your intentions.

Avoid alcohol and spicy or greasy food
To ensure good quality sleep and a settled stomach the next day. You don’t want to be dealing with a dodgy belly on the big day.

Clean your space
Hoover, wipe down surfaces, clear away clutter. 

Go to bed early and allow yourself a good nights rest
Follow the common advice for a good night’s sleep – don’t drink coffee late, have a digital sunset. If you usually have difficulty sleeping, consider some form of exercise earlier in the day.

bed bedroom sleep

The Trip Day

Switch your phone off. For all purposes you should be unavailable to the world.

Pre-trip
Have a light, healthy breakfast. Oats or a green smoothie are both good options.

Wear comfortable, clean, and loose fitting clothes. Make any final preparations to your space. Have blankets, water and snacks on hand.

sacrament chalice

Drop Ceremony
‘Ceremony’ doesn’t have to be anything elaborate, just make the taking of the substance special in some way. You could wash it down with water drank from a lucky cup, or say a short prayer beforehand. Something to set this experience apart from the everyday. Make it unique.

Meditate – 10-20 minutes.

Waiting
If you are with a sitter, talk with them about your feelings, expectations, and hesitations. If you are alone, take a pad and paper and write them down.

Going Up
When you start to feel the effects, lie down and get comfortable. Put your headphones and eye mask on and start your playlist. Listen to the music and relax.

When you notice yourself tightening up or feeling nervous, relax your body and pay attention to your breath. Use what you’ve learned in meditation.

‘We regain our balance through the proper application of attention and awareness. This is the slowing down, which we can facilitate physically through relaxed, deep breathing and helps release any tension in our bodies. Once we’ve slowed ourselves down and replanted our psychic feet, it is easier to move our consciousness through the resistance or block.’
 – Preparation For The Journey; Inner Pathways To Outer Space

The Trip

The peak of the trip is where you might go through the processes by which psychological healing occurs – projection, transference, abreaction, and catharsis. To do this, be open to the experience:

Trust. Let go. Be open. Breathe. Surrender.

You may experience challenging emotions but know that this isn’t bad – this is the chance to process something you might’ve been holding back.

Remember, difficult is not bad – challenging experiences can wind up being our most valuable, and may lead to learning and growth. Consider that it may be happening for an important reason. Try to approach the fear and difficult aspects of your experience with curiosity and openness.”
– Zendo Project

Coming Down

As you feel the effects start to subside and the peak tailing off. Go sit at a table with the photos.

Picture Trip

Start with the pictures of yourself. Pick up the first picture. Just look at it and see what you experience. Look at it as long as you want to. When you’re through looking at it, put it down. If you are with a sitter you might have something to say. Say it. If not, you don’t have to say anything. Put it down and go on to the next picture.

Through this process you might record a voice memo or write some things down. These notes can be helpful later when you go back and revisit them. They will reconnect you with your whole experience.

Ending The Day

After you’ve gone through the pictures, relax. You might want to sit around and chat with your sitter or listen to some music. You might be hungry and can go and retrieve the food you’ve prepared. You might want to go for a walk outside. Perhaps you’re exhausted and ready for bed. Go, sleep well.

The Day After

This day should be left free. Leave plenty of time for recovery, reflection and integration. Take It Easy.

Sleep well. Lie in. Have a nice breakfast. Meditate. Chill. Go for a walk or listen to some music. Take some time for yourself. Do not rush back into chores or your daily routine, no matter how tempting it is or how pressing those concerns seem to be. They can wait. The return to familiarity might seem appealing but you should have time to relax and process your experience.

When you feel ready…

Write It Down

Take a pen and paper and write about your trip.

  • What did you experience? (You may prefer to draw or paint this)
  • What does it mean?
  • Did you learn anything?
  • Did you experience any insights or revelations?

Hopefully you were able to learn something of value that you can take with you and apply to your life. With any insights fresh in your mind, you can start to…

Look Forward

  • How can you apply them to your life?
  • What can you do to live what you’ve learnt?

Try to think of some actionable steps you can take. Making a plan can be helpful to implement a new attitude or lifestyle change you want to adopt. Whatever it is you need to do, write it down and make a commitment to follow through with it. It doesn’t have to be big or extensive, any kind of framework to help you move forward is good. Starting a course of change can be tough but a plan with small steps will help. When you want to be reconnected to your experience, revisit any notes or voice memos you’ve made. Don’t expect total transformation overnight, go bit by bit.

“The journey of a thousand miles begins with one step”
– Lao Tzu

I hope you’re ready for the next chapter. The real trip starts now – it’s life.

In the weeks and months following a powerful experience it may be beneficial to have some people you can talk about your experience with. If that’s not possible with people already in your life, it might be useful to find a local psychedelic integration circle or communityI wish you the best of luck.

References & Resources:

Books:
The Secret Chief Revealed – Myron J. Stolarof
Inner Paths To Outer Space – Rick Strassman et al. (Chapter: Preparation For The Journey)
– The Psychedelic Explorer’s Guide: Safe, Therapeutic & Sacred Journeys – James Fadiman

Online:
How To Have A Mystical Experience: A Research Based Guide – Freedom & Fulfilment

The Zendo Project

Finding Psychedelic Community:
Psychedelic.Community
3 Ways You Can Engage With Psychedelic Community – The Third Wave

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5046
Good Trip 101: Beginner’s Guide To Psychedelic Experience https://mapsofthemind.com/2017/08/11/good-trip-illustrated-beginners-guide-psychedelic-experience-101/ https://mapsofthemind.com/2017/08/11/good-trip-illustrated-beginners-guide-psychedelic-experience-101/#comments Fri, 11 Aug 2017 11:11:51 +0000 http://mapsofthemind.com/?p=4963 So, you’re taking a psychedelic trip? Great, I’m sure you’ll have a blast. Here are the basics to a successful flight and how to avoid a bad trip, whether it’s with LSD, magic mushrooms, or San Pedro. Follow these and you’re onto a winner. Respect The Trip Sorry to start with a boring one but […]

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So, you’re taking a psychedelic trip? Great, I’m sure you’ll have a blast. Here are the basics to a successful flight and how to avoid a bad trip, whether it’s with LSD, magic mushrooms, or San Pedro. Follow these and you’re onto a winner.

Respect The Trip

Sorry to start with a boring one but it needs to be said. Know that psychedelics are powerful substances and be prepared for a strong experience. It can be tough finding yourself in a trip that is more intense than you expected but if you’re prepared for a big experience then you’ll be ready to handle it. Psychedelics are different to other types of drugs so if you think it’ll be like weed or MDMA, think again. Consider your dose carefully.

Clear Your Schedule

Free yourself of obligations and unwanted distractions. Let go of to-do lists. Nagging thoughts of jobs or chores won’t help. Give yourself the whole day free and ideally the next day too. Switch your phone off – I was once with a friend who got a call from an upset girlfriend right as we were coming up and it marred the start of the trip. It was nothing that couldn’t have waited until the next day.

Choose Your Company Carefully

Be with people you trust and like. You’ll feel good in their company and it’ll be reassuring if things start to go south. Avoid abrasive friends, large crowds and others who aren’t also tripping, with the exception of a sitter. If you’re planning to fly solo, do your homework – see links at the bottom of this page.

Be Positive

Psychedelics can be fun! Go in with a smile on your face and a positive frame of mind. See it as an exciting adventure and an opportunity to learn. Not to say that there won’t be any difficult moments but this will push you in the right direction. If you find yourself in a tough spot just remember that the experience is temporary. You also may have more control and ability to change the direction of the trip than you think. It normally just takes a deep breath and a smile to bring you back to a positive place.

Comfort!

Wear your most comfortable clothes, think loose, soft and warm. Being physically comfortable will help to relax you. If you’re going out, a blanket or something to lie on is nice. If you’re staying in, have a space where you can lie down and stretch out.

Don’t Fight It

You decided to take the substance, you took it, and now you’re having the experience. So don’t now decide that you don’t want it and try to resist, you’ll only struggle and make things worse. Open yourself to the experience and explore! As a wise man once said: Buy the ticket, take the ride.

A Little Preparation Goes A Long Way

A little preparation can make the journey so much more seamless and stress free. If you think you might want to write, have a pad and pen ready. Draw? Paper and colours. If you’re planning to go out for a bit, leave a packed bag by the door. Have some snacks ready. The time on the trip should spent enjoying it, not looking around for things or packing bags. Set it up to be that way.

The same applies with music. Make playlists ahead of time so all you need to do is press play and enjoy – you won’t have to continually play DJ. Navigating spotify and the entire history of recorded music whilst tripping balls isn’t that fun. If you’re tripping with a friend, make a playlist together beforehand. Having a ‘chill’ playlist on hand is always good, you can listen to it at the start for a gentle glide in and you can put it on again…

If It Gets Too Much

If possible, first get your self to a quiet or secluded place.

Take a deep breath. Relax. Remember, you’ve taken a drug and the effects are temporary, they will wear off. Focus on your breathing and relax your body.

If that doesn’t help, change something. Change the music or switch it off. If you’re sitting, stand. If you’re watching a video, try drawing. Go to another room or outside. If you’re with others, try spending some time alone – just be sure to tell them where you’re going and not just disappear. You don’t need to struggle through whatever is happening, just make an alteration to your situation.

If it feels like what’s happening will last forever, write down the time, put on a chill track and listen to it, then look again. You’ll see that time is passing and can reassure yourself that this will end. Things will go back to normal. Until then, enjoy the rest of your trip!

Safe Travels!

Have I missed anything? Leave a comment below.

Further Reading:

Session Games People Play: A Manual For The Use Of LSD – Good one for groups – Psychedelic Frontier
6 Steps For Helping A Friend Through A Bad Psychedelic Trip – Zendo Project
The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys – James Fadiman

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The Outlaw Of Psychedelic Substances Is Irrational, Unjust, and a Violation of Freedom https://mapsofthemind.com/2017/07/14/outlaw-psychedelic-substances-irrational-unjust-violation-freedom/ Fri, 14 Jul 2017 11:27:23 +0000 http://mapsofthemind.com/?p=4883 If I decide to ingest a psychedelic substance, such as LSD or psilocybin, I am committing a criminal action and risk being punished by law: But why? Are these substances actually dangerous? Is their prohibition to protect the public? Are these laws just? And do they benefit society? I believe the answer to all of […]

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If I decide to ingest a psychedelic substance, such as LSD or psilocybin, I am committing a criminal action and risk being punished by law: But why?

  • Are these substances actually dangerous?
  • Is their prohibition to protect the public?
  • Are these laws just?
  • And do they benefit society?

I believe the answer to all of these questions is no, and that current laws which deem psychedelics illegal to be a transgression of freedom. These might sound like big claims, but I’m going to back them up with some help from our trusty friends science and logic. So, I believe a good place to start is to ask…

question mark

Why Are Psychedelic Substances Illegal?

The official answer, from those who created and enforce the law, (the government), goes like this;

“Current drug laws are there to protect citizens. Harmful, dangerous, and highly addictive substances are restricted by law to protect the public. Certain substances are illegal to prevent people from harming themselves and others.”

Sounds pretty logical, right? But if drug laws really exist to protect the public then it would logically follow that the most harmful substances carry the harshest punishments – and the least harmful would be legal. An assessment of harm will be useful here.

Assessing Harm: How Dangerous Are Psychedelics?

Let’s take a look at this chart which shows the results of a 2010 study in which drug-harm experts ranked 20 illegal and legal drugs on 16 measures of harm to both the user and wider society.

Drug Harm Chart

Source: David Nutt, Leslie King, Lawrence Phillips, “Drug Harms in the UK: A Multicriteria Decision Analysis,” The Lancet, Nov. 1, 2010

A more detailed breakdown of the harm analysis can be seen here:

detailed breakdown drug harms chart

The two psychedelics in the list, mushrooms (which contain the psychedelic compound psilocybin) and LSD are two of the least harmful substances. This list may be surprising or even shocking, but just take a moment to consider how our perception of drugs is influenced by hearsay and cultural norms as opposed to actual experience or valid scientific data. An amusing article which illustrates this point can be read on Vox here – Imagine If The Media Covered Alcohol Like Other Drugs

Making The Distinction: Psychedelics Are Their Own Class

If you’ve grown up in the Western world like me then you’ve probably been led to instinctively lump most illegal drugs into the same category – ‘dangerous and to be avoided’. But the truth is that there is an enormous difference between the effects and potential dangers of different illegal drugs. I’m sure you’d agree that heroin is more dangerous than weed, for example.

Psychedelics – like LSD, psilocybin, mescaline, DMT, and ayahuasca – also known as hallucinogens, are their own class and shouldn’t be confused or lumped in with other categories of drugs. Making this distinction is crucial when considering their harms and understanding the argument for their legalization. Here’s a chart which shows potential for dependence and the active/lethal dose ratio (how close the active dose of a drug is to its lethal dose).

active lethal dose dependence chart drugs

Source: Gable, R. S. (2006). Acute toxicity of drugs versus regulatory status.

Drug Law is Irrational

With all this in mind, it’s clear that the prohibition of psychedelic substances is not based on their potential for harm. The laws that prohibit them are not based on any scientific or logical analysis, and seen in this light can be considered irrational, contradictory, and massively biased towards users of legal drugs such as tobacco and alcohol.

So should our governments make alcohol and tobacco illegal, and put the punishment for their use in line with their potential for harm? I don’t think so, seeing as prohibition didn’t and still doesn’t work. Even if it did, this would be the stuff of a nanny state, interfering unduly with personal choice and treating its adult citizens like irresponsible children incapable of making such decisions for themselves.

The fair and logical way forward is to legalize psychedelics – in the interests of good sense and individual freedom. And this is what I believe is at the heart of this debate; freedom.

Psychedelic substances must be legalized in the name of freedom.

That may sound hyperbolic, but hear me out.

Freedom

braveheart freedom

FREEDOM!! But Braveheart jokes aside, current drug policy boils down to this:

I am not free to put what I want in my own body.

That’s it. I do not enjoy freedom over my own body. Think about it. Current law dictates that I should be thrown into a cage for the choices that I make about what I put inside it. The laws that prohibit me from making these personal choices undermine the whole notion of freedom that is fundamental to our sense of what is right and just in the West. I mean, we call ourselves the free world! And this is about more than just the body. It’s also about something just as, if not more, sacrosanct to who I am, an area that I as a free citizen must surely enjoy full sovereignty over: my mind.

Cognitive Liberty

LSD placebo brain scan images

Images showing brain scans from a 2016 study

Psychedelics alter the activity and chemistry of the brain and in doing so they alter consciousness. In other words, they change how we perceive reality at the most basic level. Their outlaw effectively means that we are not free to explore other modes of awareness or perception – we are not permitted to explore the altered states which psychedelics facilitate; states that enable us to plumb the depths of our own minds.

How can it be that we are not allowed to explore a domain so personal to ourselves? And in doing so face persecution, financial penalty and physical restriction? To me this is a crazy situation. These laws fly in the face of any idea that we are truly free. If we are to enjoy genuine freedom then we must be able to make our own reasoned choice as to what we put into our own bodies and in doing so, how we may choose to alter our perception of the world. Without this freedom of choice, we are not in fact free. Fundamentally, if you support freedom, you support the legalization of psychedelic substances.

Statue of Liberty

So where did these repressive laws come from? Surely they made sense at one time, at least when they were created…

The Origin Of The Law

The first country to outlaw psychedelics was the USA. Nixon signed the controlled substances act in 1970 which put most psychedelics on Schedule 1, prohibiting their use for any purpose. The decision to outlaw psychedelic substances was a move by the US government to stifle the anti-war and civil rights movements of the time, with the laws used to persecute, arrest, and make examples of leading figures of counter-cultural protest movements which growing use of LSD was linked with. It was a move the government made to ensure stability, or increase control – whichever way you choose to look at it.

“The Nixon campaign in 1968, and the Nixon White House after that, had two enemies: the antiwar left and black people. […] We could disrupt those communities. We could arrest their leaders, raid their homes, break up their meetings, and vilify them night after night on the evening news. Did we know we were lying about the drugs? Of course we did.”
– John Ehrlichman, Former domestic policy chief and adviser to Nixon

Nixon launched the war on drugs and the appropriate government propaganda was spread to assure the public that these substances are dangerous and that it’s in society’s best interest that they be made illegal. Governments all around the world followed suit and psychedelics have been illegal and demonized in the Western world since. Nearly 50 years later we are still left with these laws, along with the fear and hysteria that surrounds them.

The Law Harms

As I said earlier, prohibition didn’t and doesn’t work, people continue to take drugs because it’s a natural human (and animal) urge to want to change our consciousness. By making psychedelics illegal we are actually making them more dangerous as there is no regulation or quality control of the substances and no designated establishments for safe or supervised use.

pub public house scotland

A pub – a licensed premises and designated space for enjoying a beer or other alcoholic drink

Bad experiences may also be influenced by a level of paranoia that might come when involved with a taboo and illegal activity. The creation of these black markets also means that all revenue from their sale is untaxed – money which could be going to drug education.

The Importance Of Education & Information

Education is a fundamental aspect of harm reduction when it comes to any potentially dangerous activity, not just drugs. This is why we have to get a driving license before we can take a car on the road, or have health and safety briefs or training for adventure activities like scuba diving, bungee jumping or skydiving. By and large, more education means safer. This is true of psychedelic experiences too.

Bungee jumping

Difficult or overwhelming experiences occur largely because someone is unprepared for what they experience or because they’ve taken it in an inappropriate setting. Rather than being a problem inherent to the substance, it’s because most people just don’t know any better.

Consider your own education of psychedelics, at school or otherwise. Now if you were to take LSD, how would you approach the experience? If you weren’t sure, would you feel comfortable asking a family member or work colleague for advice? How would you feel about searching online for advice if you were on a computer in a shared office or where someone might access your browser history? The stigma around the subject is a hindrance to the passing of information on the topic as it means that discussion is hidden and only talked about behind closed doors. You might even have friends or family members who have their own experiences and could offer advice – but as a taboo subject, you might not dare bring it up. The fact of their illegality only adds to the stigma and even those who take these substances will be afraid to share their experiences and knowledge.

Camera Shy Hidden

Psychedelics’ illegality and stigma stifle honest and open discussion of them – an informal education that not only reduces harm but can help to maximize the potential benefits of these substances.

Positive Potential Of Psychedelics

Psychedelics show incredible medicinal potential and are currently being studied in research settings for a wide range of treatments including addiction, depression, anxiety, post-traumatic stress disorder, and also as a tool for psychotherapy. Early results are very promising. For example, in studies with psilocybin on terminal cancer patients suffering from depression and anxiety, 83% of participants reported increases in well-being or life satisfaction.

John Hopkins Psilocybin Study

Research setting for a study into the effects of psilocybin to treat depression and acute anxiety in cancer patients. John Hopkins University.

As well, psychedelics have served as inspiration for some of the greatest minds in history, be they writers, musicians, or nobel-prize winning scientists. The list of psychedelic users who have had a profoundly positive impact on society and the progress of humanity is extensive (link), and many have even credited their creativity and greatest discoveries to psychedelic use.

steve jobs iphone lsd

“Taking LSD was a profound experience, one of the most important things in my life.” Steve Jobs

“What if I had not taken LSD ever; would I have still invented PCR? I don’t know. I doubt it. I seriously doubt it.”
Biochemist Kary Mullis on his nobel-prize
  • Read more about the positive applications of psychedelic use here

Considering all the possible applications of psychedelics and their potential to improve lives and benefit society, we might even go so far as to consider that their prohibition is a serious hindrance to the progress of humanity.

The Law On Psychedelics Is An Important Issue

I understand that this is a contentious issue but its something I think needs to be talked about. I sincerely believe that it is not only with the interests of harm reduction and justice that this class of substances be decriminalized, but that it is fundamentally an issue of freedom. If you have made it this far and still believe there is good reason for psychedelics to be illegal, please get in touch, letting me know your thoughts and the reasons for your opinion. I’m open to new information and would like to be made aware of any arguments or points of view that I might’ve missed. I genuinely welcome the discussion and would like to believe that I would be willing to reassess my stance if I see that I’ve made a mistake.

If you’re not convinced either way or feel some resistance to the ideas that I’ve presented here, I ask that you consider at least some of what I’ve said might be true, and to then make your own investigation into the matter. There is increasing amounts of information about these substances online, including recent scientific research, their medical applications, and also the wider discussion of drug policy and reform. I’m not going to feed you any more sources, I’m sure you know how to do a google search 🙂

That’s it! Thanks for reading.

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6 Reasons Why You Might Take Psychedelic Drugs https://mapsofthemind.com/2017/04/19/6-reasons-take-psychedelic-drugs/ https://mapsofthemind.com/2017/04/19/6-reasons-take-psychedelic-drugs/#comments Wed, 19 Apr 2017 19:48:46 +0000 http://mapsofthemind.com/?p=4653 If you’re reading this you’re at least intrigued about psychedelics. I’m sure you’ve already heard enough reasons as to why you shouldn’t take psychedelic substances, so here’s the flipside…  Disclaimer: There are, of course, risks to taking any kind of drug. This piece focuses on the positive effects of psychedelics. Do your own research please. 1. […]

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If you’re reading this you’re at least intrigued about psychedelics. I’m sure you’ve already heard enough reasons as to why you shouldn’t take psychedelic substances, so here’s the flipside…

  •  Disclaimer: There are, of course, risks to taking any kind of drug. This piece focuses on the positive effects of psychedelics. Do your own research please.

1. Appreciate Life More

Pretty good reason, right? Following a strong psychedelic experience users may feel a renewed appreciation and lust for life. As with any serious journey or intense experience, a psychedelic experience can change one’s perspective, help to bring a certain level of gratitude and joy to life, and to appreciate the little things. In studies at John Hopkins University with psilocybin, the active ingredient in magic mushrooms, 83% of participants reported increases in well-being or life satisfaction. As well, studies at Imperial College London have found that taking LSD leads to increased optimism and openness.

2. Increase Creativity

The Beatles, Aldous Huxley, Steve Jobs… what do they all have in common? They were all hugely influential creatives who credited psychedelic use with changing how they saw the world.

“It [LSD] opened my eyes. We only use one-tenth of our brain. Just think of what we could accomplish if we could only tap that hidden part!”
Paul McCartney

art draw

The link between psychedelics, music and art is fairly well documented in culture but their creative potential goes beyond that. Psychedelics can be used as tools for thinking and the recent growth in the number of people micro-dosing for creative and productive reasons is a testament to that. Revelations and new ideas are commonly experienced and users are able to take some of these insights back with them, applying them to problems in their life as well as creative and even scientific endeavours.

“The billionaires I know, almost without exception, use hallucinogens on a regular basis. [They’re] trying to be very disruptive and look at the problems in the world … and ask completely new questions.”
Tim Ferris

lsd acid

A problem-solving experiment conducted with 27 professionals from a variety of fields – engineers, engineer-physicists, mathematicians, architects, psychologists, among others- found that psychedelics aided them in finding creative solutions to professional problems they had been struggling with for months. Participants reported enhanced functioning in the following ways; capacity to restructure problem in larger context, enhanced fluency and flexibility of ideation, heightened capacity for visual imagery and fantasy, increased ability to concentrate, heightened motivation to obtain closure, and visualizing the completed solution.

“What if I had not taken LSD ever; would I have still invented PCR? I don’t know. I doubt it. I seriously doubt it.”
Biochemist Kary Mullis, on his nobel-prize

3. Awesome Experience

Seeking adventure? Exploration doesn’t have to be external, you can go on an awesome journey internally with psychedelics – there’s a reason it’s called ‘tripping’. The feelings, challenges and experience you might expect from an external adventure – wonder, awe, excitement, overcoming adversity, learning through experience – are all there and present in a psychedelic experience too. If you don’t have the time or money for a trek through the rainforest or a Himalayan expedition, you might consider taking an inner journey on the weekend.

shrooms psilocybin

‘Magic’ mushrooms contain the psychedelic compound psilocybin

“If [my daughter] does not try a psychedelic like psilocybin or LSD at least once in her adult life, I will worry that she may have missed one of the most important rites of passage a human being can experience.”
Sam Harris

4. Experience Something Deeper

There is a reason why psychedelics have been used in religious and spiritual rites for thousands of years. Whether it’s ayahuasca in the Amazon, peyote in the North American desert, or Iboga in Central Africa, psychedelic substances are used by humans to alter consciousness in a way that allows them to experience something transcendent or divine. It’s the same reason why spiritual seekers are drawn to these substances today… they are capable of producing mystical or ‘religious’ experiences.

peyote mescaline

Peyote cactus, containing the psychoactive alkaloid mescaline

Can they really facilitate genuinely religious experiences? Science tells us yes.

In 1962, a double blind experiment in Boston found that almost all participants who received psilocybin reported a profound religious experience. In a 25-year follow-up to the experiment, all of the subjects given psilocybin described their experience as having elements of “a genuine mystical nature and characterized it as one of the high points of their spiritual life”.

The study was duplicated in 2002 at John Hopkins University, under more rigourous controls, and after a 14-month follow up over half of the participants rated the experience among the top five most meaningful spiritual experiences in their lives.

5. Your Sanity

Fewer mental health problems? Bet you didn’t expect to see that on the list. Well according to a recent study, people who use psychedelic drugs show fewer mental health problems. Though this might seem counter-intuitive at first it begins to make sense when one considers psychedelics’ ability to improve mindfulness – a tool which can provide a flexible set of skills to manage mental health and support well-being. Psychedelics are now being used to treat anxiety and depression, with early results very promising.

“Psilocybin does in 30 seconds what antidepressants take three to four weeks to do”
David Nutt, professor of neuropsychopharmacology at Imperial College London

6. Quit Addiction

Did you know that the founder of Alchoholics Anonymous wanted a dose of LSD to be the first step of the program? He stopped pursuing this line when it began to upset other members of AA but he was on to something. Psychedelics are now being used to treat all kinds of addictions with incredible success stories. Ibogaine, a psychedelic from Africa, seems to be the go-to for matters of heroin and opiate addiction, with ayahuasca also used to treat heroin, cocaine and alcohol addictions. Psilocybin and LSD are also now being used to treat addictions to tobacco and alcohol, whilst micro-dosing is helping to wean people off addictive anti-depressants like adderall and ritalin. It seems that whatever the addiction, there’s a psychedelic to help.

In Closing

I feel it’s a shame that so many people don’t ever get the chance to experience the wonder of psychedelics because they are worried they will go crazy, lose their minds or jump off a roof thinking they could fly. But I could hardly blame you if this was your only idea of what psychedelics offer because of the way drugs and in particular psychedelics have been portrayed in our culture, media and schools. We are taught things like ‘just say no’ without any critical thought; pure non-thinking conformity. We aren’t properly educated about them or encouraged to actively engage in the decision with our own critical and cognitive faculties. This is why the underlying assumption of a large chunk of society is that (illegal) drugs are bad and have nothing positive to offer you.

But now the science is coming through from all sides and telling us that this school of substances have much to offer us and an increasing number of people are learning of their incredible potential. With a little research you will find that people all over the world, for thousands of years, have been using psychedelic substances as tools for change, education, growth and inspiration, and are continuing to do so today. There continues to be a growing number of people taking back the reins to their own consciousness and using these tools for growth and empowerment in what seems to be a psychedelic renaissance. Will you be part of it?

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My Concerns About The Microdosing Trend https://mapsofthemind.com/2017/02/22/hesitation-microdosing-trend/ https://mapsofthemind.com/2017/02/22/hesitation-microdosing-trend/#comments Wed, 22 Feb 2017 19:26:59 +0000 http://mapsofthemind.com/?p=4579 If you’ve visited this site before then you’re probably aware that I’m an advocate of psychedelic drugs. You’d be forgiven for thinking that I’m chuffed that micro-dosing is fast growing in popularity and entering mainstream culture. Well, yes and no. On one hand, I’m happy to see the discussion on psychedelics opened up, seen beyond […]

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If you’ve visited this site before then you’re probably aware that I’m an advocate of psychedelic drugs. You’d be forgiven for thinking that I’m chuffed that micro-dosing is fast growing in popularity and entering mainstream culture. Well, yes and no.

lsd acid tabs psychedelic

On one hand, I’m happy to see the discussion on psychedelics opened up, seen beyond the narrow and often typical stereotype of ‘tripping balls man!’, and as a tool for creativity and self-improvement. I also of course support the use of micro-dosing as a medicine, to treat ADHD and depression, in the meantime weaning people off highly addictive drugs like adderall and ritalin, which have many other non-desirable side effects. It goes without saying that these medicinal uses are an important reason we need to see laws on these drugs revised.

But to me that’s just the beginning of the potential of psychedelics. It’s the tip of the iceberg, the micro-dose by its very nature will never provide the full psychedelic experience.

“Psychedelics are illegal because they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong.”
– Terence Mckenna

“If [my daughter] does not try a psychedelic like psilocybin or LSD at least once in her adult life, I will worry that she may have missed one of the most important rites of passage a human being can experience.”
– Sam Harris

Terence Mckenna and Sam Harris weren’t talking about the sub perceptual experiences of micro-dosing, they were talking about full blown trips. The idea of someone taking psychedelics frequently but never having this experience is where my disappointment in the current trend lies. It seems that LSD and psilocybin – incredibly potent substances capable of life-changing experiences – are now being used as a means of increasing efficiency and productivity, whilst their other, more dynamic, truly revolutionary and potentially world-changing uses are being overlooked. It’s a symptom of our productivity-obsessed age, the same thing has happened with meditation. I can’t help but feel a little disappointment to see such powerful tools being integrated into a progress obsessed culture with the ends of working more and producing more – merely feeding the broken machine that is civilization.

“Even meditation practice has been warped and bastardized by the modern mentality as a tool for efficiency.”
– Charlie Ambler
from 
‘Don’t Worry About Progress’ (a short and excellent post, well worth a read)

The trend of microdosing for productivity just seems to highlight our inadequacy and unwillingness as a species of looking at the bigger picture and addressing the big problems that need to be solved to create a better world. In psychedelics, we have tools that can make one see the bigger picture and realize our collective humanity – capable of spurring one into a passion for changing the world in a positive way. And now they’re gaining popularity as a means to merely enhance existing desires – work more, produce more. In other words, to make us go even faster along the path we’re already going down, rather than to look at where we’re actually going and consider changing direction.

A telltale sign to me is the part that Silicon Valley has played in popularizing microdosing. The valley is a symbol of our technological age, synonymous with success – but its giants – Google, Facebook, Apple – aren’t exactly focusing their efforts on eliminating world hunger (entirely possible with today’s available resources and technology), stopping the spread of malaria, researching alternatives to fossil fuels or alternative economic systems, or any other truly noble causes. In fact, they’re hardly ethical, Apple have had their hands dirtied with modern day slavery in China, and Google, despite being a multi-billion dollar company, have been dodging literally millions in tax, whilst the rest of us have been paying off the bill from 2008 financial crash (the bankers responsible still haven’t been held to account), with increased taxes and cuts to public services – including benefits to the disabled and public health services. These are the titans of today, paragons of success, and now LSD and psilocybin are to their aid. Great, I’m sure we’ll get the next version of facebook and the new model of the iPhone even quicker now. Just what humanity truly needed. Meanwhile, thousands go on without access to clean water and we continue to use an inherently flawed global economic system that exacerbates wealth inequality. So much for a better world.

Is There Hope?

Of course. My hope is that microdosing ends up being a ‘gateway drug’, leading those initially drawn to psychedelics for productivity to full doses and powerful spiritual experiences. I romantically imagine a work and productivity obsessed nut sitting down to his desk for another day of efficient work, only to discover that the full dose of LSD was on the corner of the tab that he’s taken, taking him on an existential journey to the depths of his soul where he questions all he knows. The next day, he insists to his fellow workaholic microdosers ‘You gotta take a full hit! I’ve been awakened, we need to help our fellow man!’.

How beautiful and fittingly ironic it would be if a global revolution sneaks in through a productivity trojan horse. Here’s to hoping.

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What’s your view on the current microdosing trend? Is any introduction of psychedelics into society a win? Leave your thoughts in the comments.

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1st Time on LSD: Tripping on Lake Titicaca https://mapsofthemind.com/2017/01/12/1st-time-on-lsd-tripping-on-lake-titicaca/ Thu, 12 Jan 2017 19:00:34 +0000 http://mapsofthemind.com/?p=4129 'How you feeling?' I called over to Sophie as I lay looking out over the endless blue of sky and sea spread before us. She was standing waist high in the Lake's ice cold water, also facing out over the waters to the snow capped mountains in the distance. Turning to me with a smile on her face, she paused for a moment to think of her answer before calmly replying 'comfortable, really comfortable actually'. She was having a wondrous first experience with LSD, and I was having a pretty damn good day too.

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lake titicaca lsd

Sophie standing in Lake Titicaca, on her first LSD trip

An acid trip on the Bolivian Isla Del Sol? Yeah that was a pretty sweet one. It was also my new friend Sophie’s first time with LSD. Figuring that you yourself may never have tried psychedelics but may be interested in LSD, this post will centre on how the experience was for Sophie; a first-time tripper. She kindly wrote about the experience from her perspective for me upon request, and I’ve included her writing in sections precluded with and S: and in blue, and interspersed them with my own account of the experience. Also, indented, I’ve put a few comments on aspects of the psychedelic experience typical to LSD.

  • N.B. This is by no means an exhaustive or complete account of an LSD experience, or even our experience that day, rather a fun piece that I hope will pique your curiosity and perhaps make you consider LSD and other psychedelic substances differently. There’s also some resources for first timers at the end.

Background

S: Apart from our adventure in the Bolivian jungle, I’d had no experience with psychedelics. As soon as John told me all about the effects of acid and his experiences, I knew I would like to sense this myself too.

As we headed east leaving the Amazon and our ayahuasca chapter behind, I revealed to Sophie that I had a few tabs of LSD and we could take some together. Having both just been told that our next destination, The Island Of The Sun, alleged birthplace of the Incas, is ‘the most beautiful place in Bolivia’, it didn’t take long before we’d decided that it would be a more than opportune time and place for some consciousness experimentation. I’d long wanted to help guide someone through their first LSD experience and figured if I was to ever fulfil my vague and lazily pursued pipe-dream of one day becoming a shaman/psychedelic therapist myself, it would be exactly the type of experience I should be notching up.

Though I’m still no expert, I’d like to think of myself as a fairly seasoned tripper these days and reasonably capable of dealing with any difficult situations which may arise. Besides, and much more importantly, Sophie felt good about it and was very positive.

The Day Of The Trip

bay.jpg

The bay we arrived in to

Lake Titicaca is mahoossive so it was only after a 2 hour boat ride that we arrived to the eastern side of the island. After finding a room at a place that was essentially sheds built onto the side of a mountain, we headed in the direction of where we’d heard quiet beaches could be found.

heading down.jpg

Heading down to the beach

S: As we explored the eastern side of the island by foot, we found an idyllic small hidden beach. We walked down a rocky hill, past a small abandoned cabin, and reached a 300 foot wide beach with no one and nothing else to be seen apart from the dry landscape and clear water. We sat down in a little dune. We took the acid and sat in silence, with our faces turned to the bright warm sun.

It was just after midday when we took the acid, 3/4 tab each. I estimate that each of our doses were about 50-100 micrograms each (current drug laws make it very hard to know what you actually have – let’s fight for legalisation! OK, more on that in another post). I figured it was a good idea to take less than a full tab after others’ feedback on this batch; one example – a few weeks earlier I’d given a tab to a curious Korean girl I’d met in Sucre advising her that half the tab might be best for her first time – she later contacted me telling me she had tried half and that the trip was strong, much stronger than she’d expected and had lasted more than 14 hours(!). So anyway…

The Trip

After about an hour we both began to feel lethargic and sluggish like just we’d eaten a fat and heavy meal (we had in fact eaten a sandwich and were probably sensitive to the digestion). We lay back and relaxed and it passed after about twenty minutes as the trip began. As the psychological effects came on, Sophie told me that she had the sensation that her body wasn’t ‘hers’. Looking at one of her feet she dug it into the sand a few times, as if it were numb with pins and needles, and testing her sense of touch. She was smiling and seemed to be enjoying the novelty.

‘It’s so weird – it’s not mine!’

Looking bewildered, she picked up a small stone from beside her and threw it at her foot.

‘Yes, but it is useful, you’ll need it later’ I smiled.

  • The ‘this body is not my body’ sensation is not an uncommon sensation for people to experience on psychedelics. For this reason, looking at yourself in a mirror is weirdly fascinating.

We lay back and relaxed as you would do on any day at the beach. A little scraggly dog appeared and decided to chill with us, I happily appointed him mascot for the trip and Sophie named him Sam.

spawling on beach isla del sol.jpg

Me and Sam: a dog’s life

S: After a little while, I started to feel very relaxed. The sun on my skin felt very nice and comforting, and there was nothing else I wanted in that moment. I was sensing a lot, but emotionally in a very stable and positive way. The more I allowed myself to just take in the moment, the more I felt happy, content and at peace. I’ve never experienced myself being so present; my thoughts did not drift off to the past or future, I was able to fully feel how it was to be there.

  • Happy, content and at peace – Yes, this is why we trip!

S: I decided to go for a swim. Even though the water was very cold, it felt very nice around my body. I couldn’t get enough of the water and stood there for a while, just feeling the water with my fingertips, legs and belly. I stared out towards the sun and felt good. My feeling was that it was the perfect place to be at that exact moment.

  • Presence – the feeling that there is nowhere else you’d rather be, and nothing that you would change; that everything is as it should be – also not an uncommon effect of psychedelics. Nice.

Sidenote: the water was actually freezing, like really cold. I’d dipped in myself a short while before and at that point was comfortably dried off and happily chilling on my towel again. Crazy girl.

S: There was not much more than the beach, the water, the sun, John and the little dog that came and joined us. The world felt like a little place in those moments.

We passed the day there, simply enjoying the view and listening to music as we lay in isolation from the world and any nagging thoughts of it. That afternoon our bodies and minds were there on that beach.

the blue view.jpg

I spent long periods of time just gazing at this beauty

After the Peak – Coming Down & Hiking Up

There was no intense peak on this trip and after a few hours we could both feel the effects diminishing. As the effects started to wear off we decided to leave the beach and start heading back to give ourselves time to find our way back to our room before dark. We left the beach and climbed back up to the hiking trail, marvelling at the outstanding beauty from our new vantage point.

Sophie told me that her body felt different again, that physically she felt light and rejuvenated. I didn’t find it hard to believe as she was joyfully bouncing around with a spring in her step and a blissful smile on her face. Looking at our new surroundings we saw beauty from all sides and were charmed by some wild goats trotting freely on the mountain beside us.

walking view.jpg

The trail, sorry – didn’t get a pic of the goats

Attempting to capture the beauty of the landscape, Sophie took out her camera and snapped a few pics, but each time, upon glancing at the photo upon her screen, ‘less beautiful!’. Reality just couldn’t be matched.

As we continued walking along the trail, we noticed that we could see our spot down on the beach, where we’d spent the previous five hours or so. We’d been totally oblivious of how exposed the beach was; from the shore we’d only been looking out, and not behind us and up the hill behind. Whilst we were down there we felt totally secluded and had been in our own little universe, but now we could see that the spot was clearly visible to anyone walking the trail. Being one of the top tourist spots in Bolivia, there was a decent number of people hiking around that day. We imagined tourists hiking along that day and seeing us down there – myself sprawled on the towel and Sophie standing topless and motionless in the still cold waters of the Lake – and doubled over in hysterics. People don’t typically visit the Isla Del Sol to have a beach day, it’s more of a hiking/Incan ruin tourist pull, so imagining what people might’ve been thinking as they saw us on their way round was hilarious and we continued cracking up in bursts of laughter for a good ten minutes. Even thinking about it now brings a smile to my face.

  • Uncontrollable laughter is also not an uncommon occurrence when tripping, and quite frankly, an absolute joy. There is something so liberating and joyful about free and unrestrained laughter; it’s one of my favourite aspects of tripping.
night falls.jpg

Night falls on the island

As the laughter died down we made our way back and went for dinner at the only restaurant in ‘town’, a small family place with 4 tables and a 10 year old kid as the waiter. We talked about our day and the trip together – a classic ‘debrief’ over dinner. After arriving back home, we perched on the mountain beside our room and gazed up at the stars, a tree dancing with the wind in our view. Tenderly, almost wistfully, speaking of the native’s beliefs, Sophie let out:

‘You know, sometimes I understand why they believe in Pachamama’

Me too Sophie, me too.

Final thoughts from Sophie

Are you glad you tried LSD? Was it a positive experience?

S: Yes and yes, it was even better than I expected, I’ve never felt so truly in the moment, not being distracted by thoughts, the surroundings, past or future.

Was it how you had expected it to be? And how was it different from what you expected?

S: Honestly I expected it to be less fulfilling, I mean, I expected to feel a happy and relaxed feeling, but not so much the capability to let go of all thoughts about past and future, and therefore the feeling of being totally relaxed. I also didn’t expect to feel so alert yet relaxed and open at the same time.

Delving Deeper: LSD as a Tool

I would definitely describe this first time trip on LSD being a success. However, we didn’t delve into any particularly deep areas of thought, or have the induced psychoanalysis that I associate with acid. As on this trip, it can be quite easy to simply pass through an experience in wonder and enjoyment of your surroundings without probing deeper territory. Psychedelics may indeed lead to deeper questions and revelations (as with my own first experiences), but as in this case, it’s not guaranteed. This may have been due to the strength of the dose, it may not have been enough to push us into that realm, or it could have been the captivating view that pulled us into the outer sensual world rather than our own internal worlds – honestly I’m not sure – but if you are hoping to learn some kind of bigger lesson from your experience it might be worth having a list of things/obstacles in your life with you to think about, and setting aside some time during the trip to do this. Doing this whilst tripping can help to see things from a new angle and get a fresh perspective on how you might approach and overcome problems in your life.

Notes From The ‘Guide’:

To be entirely honest, no difficult situations reared their heads and there was nothing I needed to do. Everytime I asked, Sophie told me how relaxed and good she felt. I honestly believe that the potential dangers of psychedelics are overstated. If you are sensible with set and setting and don’t have a history of mental illness, my personal view is that you will not only be fine, but stand to have an incredible experience with much to gain – not only during your adventure to new territories of consciousness, but also beyond the experience and in your life after the trip has ended. Finally I would recommend that you don’t resist or fight against what you are experiencing; accept it and go with it – that’s my first advice to anyone intending to take a psychedelic of any kind.

Due to the smooth nature of the trip, I don’t think there is much useful advice I can pass on as a guide other than the obvious: be positive, supportive and calm.

For first time trippers or trip sitters – there are some fantastic books and online resources, here are a few to get you started:

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – 

That’s it! Potential trippers, I hope you’ve found this post useful. See you around 🙂

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Neuroscientist Sam Harris On The Mind-Expanding Power of Psychedelics https://mapsofthemind.com/2017/01/05/spiritual-atheist-sam-harris-talks-mind-expanding-power-psychedelics/ Thu, 05 Jan 2017 17:18:03 +0000 http://mapsofthemind.com/?p=4081 The post Neuroscientist Sam Harris On The Mind-Expanding Power of Psychedelics appeared first on Maps of the Mind.

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Can psychedelic substances offer a glimpse into another mode of consciousness? In this bigthink video, neuroscientist, ‘spiritual atheist’ and author of Waking Up: A Guide to Spirituality Without Religion, Sam Harris talks of the virtues of psychedelics and their ability to open people up to the possibility of a change in consciousness.

“For some people, taking a drug is the only way they’re gonna notice that it’s possible to have a very different experience of the world.”

Sam mentions LSD and MDMA and talks of how psychedelic drugs were ‘indispensable’ in his spiritual enquiry, an experience shared by many westerners. I’m inclined to agree with Sam on this; my own first psychedelic experiences with LSD were what awakened me to other types of consciousness and experience, and that led me to meditation and spirituality- two things I didn’t have any interest in before, and now look – you’re on a website I started about meditation.

Sam talks of how psychedelics can help solve the problem of the ‘slow-method’ of meditation and mindfulness in changing consciousness; that it can be difficult and require a lot of patience, and that for many people, ‘if you tell them to meditate, or teach them mindfulness […] they will look inside for 30 seconds, or 30 minutes, and see nothing of interest, and walk away feeling that there’s nothing there’. Quoting Terence McKenna, Sam says that “psychedelics are the only method that truly guarantee an effect”.

 ‘There’s no question that if someone gives you 100 micrograms of acid, something is going to happen […] 2 hours later, the significance of your existence will have been borne down on you like an avalanche, […] the one thing it cannot be is boring’.

Sam also talks of his first important experience with psychedelics and how it shifted his view of human possibility. He shares about his ‘revolutionary insight’, and how he became clearer in thinking and feeling;

There was a whole veneer of fear, frankly, that I didn’t know was there, that got stripped away, and [there was] just naked awareness of the present moment.

He continues about the feelings of boundless and unconditional love and compassion that he felt, and the loss of any egoic self concern, and how he has achieved similar states through meditation.

Have you had any mind-expanding experiences with psychedelics? Have they been useful to you as a means of discovering something about the nature of your mind? Please share how psychedelics have impacted your life in the comments.

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Daily Dosing from the Desert of Chile to the Salt Flats of Bolivia: 4 Days on LSD https://mapsofthemind.com/2016/11/20/daily-microdosing-from-desert-chile-to-salt-flats-bolivia-4-days-on-lsd/ https://mapsofthemind.com/2016/11/20/daily-microdosing-from-desert-chile-to-salt-flats-bolivia-4-days-on-lsd/#comments Sun, 20 Nov 2016 18:38:11 +0000 https://mindmaker.wordpress.com/?p=2744 Ever taken LSD 4 consecutive days in a row? That's exactly what I did on an unforgettable road trip through the desert...

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microdosing in bolivia

The wilderness of Bolivia – where the trip took place

Background

I first seriously started considering my multi-microdose wilderness trip immediately after I’d booked the three-day tour to the Salt Flats of Bolivia- the day before it started.

A multi-day trip through desert past lagoons, geysers and other natural wonders was fairly calling out for a psychedelic and despite having read a few online articles on the positive effects of microdosing, I’d never actually gotten round to it. This struck me as a perfect opportunity; the landscapes surely couldn’t be hurt by a bit of chemical manipulation but I also didn’t want to trip so hard when I’d be spending a lot of time in a packed 4×4 nor feel uncomfortable with my fellow travellers.

I didn’t tell anyone of my psychoactive ingestions; I didn’t want to be that guy who shows up and does acid everyday, well actually I did, obviously, but I didn’t want to be treated any differently.

Admittedly this ‘experiment’ wasn’t conducted under the strictest lab controls. It was the first and only time I’ve ever been on a tour of this nature, to altitudes that high (up to 4000m), or even in Bolivia – quite a few incomparable variables then. To add to the scientific rigour, or lack of, I couldn’t measure out my doses, so I just used small pieces of a tab, ranging between a tenth and a fifth of a tab each time, with the tab containing around 180μg. I’d read that it’s not effective to dose on consecutive days but I figured I’d see for myself how it works – at least that makes it an experiment right? Well, I guess this is more of a trip report then, but I’ve also tried to write analytically of the effects I felt and there is a summary of them at the end of each day.

Having never microdosed before I thought I’d do a little test run on the afternoon the day before the tour started. The fact that I was also going star viewing at an observatory with telescopes that night threw in a tasty motivator only elevated by the cool fact that my location, the Atacama desert, is one of the best places on the planet to stargaze. Realizing that it’d be more crazy not to take acid in this circumstance, I went to my room, took out my nail clippers, trimmed off a corner and chucked it down.

Day 1 – San Pedro De Atacama

[Apparently there was a decent amount on that corner and it turned out to be more of a semi-trip than a microdose.]

With its narrow dusty streets the small town of San Pedro De Atacama was like the set of an old Wild West, but lightly charged with the modern day atmosphere that tourists quietly milling around provides. Walking around with a spring in my step I felt coolly elated and couldn’t wipe the smile off my face. Thoughts slowed down, and my awareness of the spaces between them grew; there was an absence of typical mental background noise which gave a lightness to my inner being – it felt more spacious. My cognition was more focused, there was a crisp quality to my thoughts and more lucidity in my mental navigation.

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The main strip of San Pedro De Atacama

Back at the hostel I got chatting with my two roommates, a couple of friendly European girls. Socially I felt very comfortable, even probably more than normal. Chatting with them I felt calm and content, they’d just come the other way from Bolivia and we shared some stories. At one moment I saw a twinkle in the eyes of the German; she looked alive, I mean really alive. I was in that rarely visited field of experience where you once again realise that other people aren’t merely characters in your story- something within the depths of her pupils had revealed to me the easily forgotten fact of her being an actual living being with a life as vivid and complex as my own. As we looked into each other’s eyes I felt a deep human connection. Even though we’d just met I felt close. Both she and her friend seemed like genuinely good people and I felt an instinctive trust towards them.

Leaving the girls I went alone to the edge of the desert. Gazing out at a huge mountain lying before the tangerines of sunset I felt an underlying peace and stayed out there in peaceful contentedness, returning to town only after darkness had fallen. Lit up by small streetlamps the town looked magical by night, the scene coercing in me that feeling when you feel like you’re in a movie, when everything seems so scenic and atmospheric, and beauty seems to be more readily sprouting and observable in typically mundane scenes. Unfortunately the stargazing tour was cancelled due to clouds so, bumping into them again, I went out for dinner with my two roomies. I didn’t feel particularly hungry and could’ve easily skipped the meal but ordered something anyway thinking it healthy to eat something. The evening with the girls was a pleasure, I again felt at ease and had a thoroughly enjoyable time with them before we said our goodbyes.

Summary

  • Elation
  • Absence of typical mental background noise
  • Clearer thinking & lucidity in mental navigation
  • Socially felt very comfortable and positive
  • Easily felt human connection (increased empathy and trust)
  • Magic & beauty perceived much more readily than usual
  • In-a-movie feeling
  • Overall felt pretty damn great

Day 2 – Into Bolivia

After yesterday’s significantly stronger than expected dose I thought it wise to wait until after the border pass before dropping; the prospect of simultaneously dealing with a come-up and a customs official didn’t particularly appeal so I’d prepared a piece of tab, put it in a folded receipt and tucked it in my wallet ready for deployment. Stamped out of Chile and into Bolivia, it was about 8am when I was leaving the customs control shack and with the ink still drying on my entry stamp for Bolivia, I administered the first dose of the desert-drive sessions.

[The dose was fairly strong again. Yes, I know microdosing should be sub-perceptual amounts and the effects this day certainly weren’t that, but hey, I’m still learning this game.]

The Tour Starts

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Tour crew

The other 5 in my tour group were good company, I sensed good vibes from them and felt at ease and open. I was interested in their stories and I chatted and joked with them in high spirits as we passed lakes, mountains and geysers, occasionally bumping into other tourists on other versions of the same tour. We took a thermal bath in the middle of nowhere in the freezing chill and it was awesome! Everything felt fresh and new, everyone was in good spirits and there were good vibes all round. Excellent morning!

holdb.jpgAfter lunch we had some long stretches in the car to make it to our place for the night. During these stretches I felt more or less comfortable in the experience of a light trip and never once felt nervous. However, I also never felt totally relaxed. This was a strange reversal for me as normally on a long journey I feel settled and find it easy to relax. I suspect it was at least partly due to the jagged rhythm of our almost constant movement; driving from one especially picturesque natural phenomenon to the next, jumping out for a bit before jumping back in and then heading onto the next one.

Despite this, when we were in the car, I never felt like I was ‘waiting’ for or in anticipation of the next stop, I still felt very present, enjoying looking out at invariably awesome views. I suspect driving through such landscapes may well have pulled me into present awareness minus the acid, but I could definitely feel it adding a nice little edge, gently but noticeably.IMG_1223op.jpgOutside the car the wind was pounding so hard that it was seriously chilly. Being smashed by the wind however, was exhilarating, at least for me; at some stops the others didn’t fancy it and stayed in the car. Myself and one of the other guys got out at every stop, always sadistically eager to get out into the pounding gusts – we agreed that it made us feel alive!

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Shaun, at one of the stops only the two of us got out

In the second half of the day I had a soreness in my lower back, a common side effect for me after the peak of an acid trip. We had long stretches of driving and being stuck in the car for most of the day wasn’t ideal as I couldn’t use my go-to cure of stretching. Luckily I was sat up front in the seat with the most room- the others had been travelling together and as the newbie to the group they insisted I take the prime seat for the whole day. As everyone else drifted in and out of sleep I breathed and meditated calmly through difficult moments and the pain never became more than a slight discomfort. Arriving to the accommodation in the evening I stretched out on a bed which helped my back but still felt a little off physically – I figure the change in altitude (+2000km) had a fair part to play in this. For the evening I had a vague tired restlessness but didn’t have much problem going to sleep.

Summary

  • Life had an extra vigour – more animated and stimulating
  • Again, felt not only comfortable but enthused and cheerful in social situations
  • Vague restlessness – never totally felt relaxed. It seemed to be a weird mix of surface level presence with an underlying uneasiness, a background hesitation, that despite feeling fine and in positive spirits, for whatever reason something telling me ‘you can’t totally relax’
  • Sore lower back after halfway mark – typical for me on acid
  • Good mindfulness through physical discomfort

Day 3 – Deeper Reflection

[This day was much more comfortable physically, I didn’t suffer from any back pains and had no need to meditate through discomfort. Also I remembered I had my windbreaker and ditched my layers, much better – 90% of the chill was coming from the wind. Without resisting the nippy gusts I felt much easier.]

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On this day the stops were magical, the most beautiful of the tour, easily topping the first day. I had feelings of calmly blissful euphoria during moments spent out under the sun in these marvellous surroundings. I relished being out in these remote spots of natural beauty and each time the call came to get back in the 4×4 and move on, I felt a tinge of disappointment; I could’ve happily stayed longer at any one of the spots. Reluctant to go on, I was always last one back in.

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I could’ve stayed here for days

As the day before, the afternoon had some long stretches of driving. Long stretches of silence filled the car as everyone else dosed off again. With the territory devoid of any signs of humanity the long quiet drives lent themselves to reflection. There was a difference in the quality and themes of my thoughts compared to normal, and I slipped more readily into alternative perspectives, thinking unusually deeply about choices in my life, the roots and causes of things, why I am who I am, the movement of everything within the great stream.

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Gazing out felt kinda like time travel, I imagined our ancestors thousands of years ago treading this same unchanged landscape, nomadic tribes of hunter gatherers wandering this rough terrain for days and weeks on foot in search of a place that might be a settlement.

I tried to imagine how they perceived reality, disconnected from the matrix, no society-at-large to keep pace with, no news narrative to keep up with, zero sense of official history – only stories handed down from relatives or through tribes. As one of them, your reality would be the land and sky infront of you; the curves at the edge of turquoise lakes, the patterns within robust rock formations, steam dancing out of geysers. Following the stars for directions, counting the fingers until sundown, scanning the landscape for plants or movement – of prey, predators, and perhaps other people; an old alliance or group of wanderers speaking an alien tongue – this is what I imagined to occupy the minds of those wayfarers, this is how I imagined their reality.

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What a different world we occupy than that of our cousin adventurers who made their way across this same land. For those nomads, lack of modern media and technology meant the impossibility of constant news and reminders of events happening miles away in places one’d never go; no disturbing news of the latest natural catastrophe or political scandal, no feeds of photos of other people living an entirely separate life, no bombardment of commercials or the desire for needless things that they create. No hunter gatherer ever looked at a screen and read of the latest buffoon to be made president or moved their finger to give approval of an image by or of someone they’d never meet; the only source of information outside of direct experience would’ve been the mouth of a living being standing in front of them.

Imagining their simpler existence I envied their lack of the moral dilemmas that we are faced with in the consumer society of today: What tech products can I buy without causing child labour in the congo? What clothes can I get without endorsing sweatshop slavery? Should I stop eating meat to lessen my carbon footprint? What should I do about the corrupt political system – vote for one of a choice of crooks, or not vote for anyone? And then, what can and should I do to play my part in positive societal change? None of these thoughts would have passed through their minds. Though they might still have had deeper thoughts about the more far-reaching ramifications of their actions, they were free of the overt madness that faces us in the modern globalised world as their basic actions for survival wouldn’t have had the same clearly traced consequence on the lives of people the other side of the world. Utilitarian considerations would surely be less labyrinthine and confounding. They would never have been forced to be made aware of the upshots of their actions so explicitly before being seemingly left with no option but to continue living in the very society that is the cause of these problems, therefore also contributing one’s own share to the evils of the world.

But there, I could see land untouched by civilisation. I peaked into the land and life of the past, saw ancient formations and structures that outdate the ancient cities of Athens and Rome. Staring out at the landscape I imagined those drifters and with the raw plainness of pure nature before me, tapped into their freedom from this modern psychological bind.

Summary

  • Physically more comfortable than previous day
  • Euphoric moments when outside under the sun
  • Incredible beauty
  • Wanted to spend more time at most stops
  • Peaceful contemplation
  • Enjoyed expanse of nature

Day 4 – The Last Day

[This was the first day that I felt diminishing effects from the D and therefore the weakest of the 4 days. I figure this was due to my body building tolerance.]

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We rose early, driving out over miles of salt flats to see the sunrise from what used to be an island where the Incas made offerings to the god of the sun. After getting there and climbing to the top I took a seat facing the mountains to the east. It looked pretty cloudy so I didn’t think we would see the sunrise and after a while figured it wasn’t coming so got up to go over and chat to the others. Moments after I’d gotten up, Shaun called over to me ‘John!’ and pointed as if the sun had just popped up behind my back. I knew he was fucking with me so I flipped him off. ‘No really!’ he pointed again. I turned around and there it was; the tip of the orange arc peaking over the mountains. I’d missed the split second moment of appearance – but I didn’t feel disappointed, the inevitability of it seemed obvious; clearly I was never meant to see the sunrise on that crisp morning. I laughed to myself and took it as a lesson on patience.

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I was in good spirits and seeing two guys chucking an American football on the flats went over to join them. I enjoyed the simple joy of chucking a ball and sensed a freeness amidst the disconnection of being in the middle of salt flats. It felt like being in the middle of an ocean. It wasn’t a typical experience of what I would consider being in nature: surrounded by trees in a wood or forest, or amongst towering mountains – there I could see flat endless pure white terrain to the horizon in every direction. It was the most distant I’ve ever felt from organised society, even being with other people.

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At the end of the tour our driver left us in Uyuni, my first experience of Bolivian society. Walking through the town I felt excited to be in a new place, but not noticeably more so than how I normally feel arriving in a new place. Having taken the dose on this day around 5am, I suspect that the acid had actually worn off by the time we arrived. With a few of the others I grabbed a bus to Potosi, I was heading northwards towards the Amazon in my quest for ayahuasca.

Summary

  • Diminished effects on the 4th day. This was probably the first actual ‘microdose’
  • Positive outlook – didn’t feel disappointed missing the moment of sunrise
  • Physical activity felt good – tossed that pigskin like a pro

Conclusion

Am I glad I did it? Absolutely. At the end of the tour my feeling was gratitude; for the opportunity to see nature on such a scale, the cheerful company of my fellow tourers, the magical places, and all of them combined. I imagine that most who are fortunate enough to go on such a tour, dosed or not, also feel grateful, but personally I know the experience wouldn’t have been the same if I hadn’t.

Though the doses may’ve been more effective if I’d taken a day’s gap (or 3) between each one, speaking from the other side I can say I still felt obvious effects for the first three days. However, there was a clear and significant dimishing on the 4th day – interestingly I’ve also read online of someone reporting likewise; not feeling any diminishing effects on consecutive days until day 4 (and they actually microdosed).

This was an entirely new experience for me; it was my first time on a tour of that nature, first time taking a lower dose, and first time taking acid on consecutive days. This obviously makes it very difficult to make any cross-comparison between the variables.

Does that render all of my observations as totally invalid? I don’t think so. Even if I’d taken nothing away from this wonderful experience it’d have been worth it on its own merit, but beyond the joys of the trip itself I do feel I’ve gleaned some useful info on the effects of acid at lower doses. I found that it’s totally fine for me to be around other people and can actually make me more talkative and open, enhancing interactions and conversations.

The experience has also led me to believe that in certain potentially stressful situations, ones that may therefore seem especially inappropriate on a psychedelic, a lower dose could actually be an aid of great benefit. An aid in staying mindfully calm and focused, and to lessen the chance of spiralling into negative thought patterns or ‘freaking out’ – interestingly something that high doses of psychedelics are often believed to increase the odds of. Obviously this requires more investigation and I intend to try microdosing again in a more controlled environment. Stay tuned.

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Lysergic Waves On The Sands Of Uruguay https://mapsofthemind.com/2016/11/10/lysergic-lsd-waves-beach-uruguay/ Thu, 10 Nov 2016 15:00:40 +0000 https://mindmaker.wordpress.com/?p=2294 Grabbing a bike from the hostel, I dropped a tab, chucked my shades on, and armed with my bag containing a few essential supplies, headed northwards towards Maldonando on the road hugging the coast. Despite being low season there were still a handful of people scattering the beaches in Punta Del Este and I sought […]

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Grabbing a bike from the hostel, I dropped a tab, chucked my shades on, and armed with my bag containing a few essential supplies, headed northwards towards Maldonando on the road hugging the coast.

Despite being low season there were still a handful of people scattering the beaches in Punta Del Este and I sought as deserted a setting as I could find. The cute Uruguayan attending breakfast advised me to head that way in my search for a quiet beach ‘sin gente’ – without people. With a clear sky and a grin on my face I left the high rises of the trendy resort city behind.

After cycling for about an hour or so and with Hoffman’s molecule beginning to kick in, I spotted a small gap in the road for the beach. I dragged the bike over a mound of sand and was confronted with the perfect spot; sand and waves as far as I could see and, as I’d wished, noone in my vicinity. There were a couple people in sight, but a good mile or so down the beach and enjoying their own patches of shore. Spot found, I slumped onto my towel and took a moment to slow down and set myself.

Relaxing every muscle, I felt the weight of my body sinking into the sand and the heat from the sun’s ray pouring over and into me, warming me through.

Closing my eyes, I went deeper into relaxation and allowed the sensual lysergic waves of the come-up to wash over me, as the tide massaging the sand just ahead. The barriers in my mind began to disintegrate as my experience became smoother and more fluid.

Then a very strange thing passed.

My thoughts became an odd and scrambled amalgam of English and Spanish. Perhaps the normal state of affairs beneath my superficial consciousness, in that moment I had a great awareness of an internal lingual battle and began to realize how much the Spanish language had penetrated my psyche over the last few months of study and immersion.

New insights flooding in, the complexity of my cognition reached a zenith triggering an explosion in my brain; I began to reel with ideas and an inner dialogue commenced on the processes and implications behind language, its acquisition, how it affects our thought processes and interactions with each other, how this creates culture; and all of its influence on how we perceive and create reality. Rarely visited ideas, concepts and considerations began to flow freely to (or from?) my mind at an incredible rate.

brand-slimmer

Something like that

In a flash an idea and its comprehension came to me, what I now know to be the theory of linguistic relativity – how learning a new language doesn’t just change the physical makeup of the brain but how it can also change the way the learner sees the world.

Throughout my learning curve I was aware of changes in my mind; thoughts, words and phrases appeared in Spanish more frequently, but I hadn’t really appreciated the way it was changing how I was seeing the world.

I remembered a study I’d read about in relation to colour perception. It found that Japanese speakers have far more words to describe the color blue, and are therefore generally able to see more shades of blue than English speakers. At the other end, the Himba tribe of Namibia in Southern Africa have only five words to describe all the colors in the world. Researchers observed that, without a word for the colour blue, the Himba struggle to tell it apart from green – an easy feat for us English speakers.

Colour perception is just the tip of the iceberg- imagine how language influences how we perceive places, people, ideas, emotions, reality. Language is huge! Uncle Terence was really onto something.

This relationship between language and humanity and their influence on each other is an ongoing dialogue. Korean is an example of how humanity’s influence on language has effectively worked back to influence human interaction and society. Their language is steeped in hierarchy – so people know their ‘place’ in a conversation, and it filters through to how they organise and see themselves in social situations.

Language, like humanity, is in constant flux. As we use new words, and develop new ways to communicate, collectively we all affect language in a way that will again bounce back and influence society and humanity. Language changes reality and reality changes language, simultaneously through millions of exchanges the world over. Language can be manipulated consciously to affect reality, for positive ends or more sinisterly as Orwell warned in 1984.

Language can’t be separated from reality because the two are bound. This truth rang out to me as I lay on the sand, continuing to dip and dive through subtopics of the implications of language.

As these reflections died down, I looked out to the sea and the waves rolling in over the sands. As I involuntarily flickered through various points of perspective the colour of the sand changed, from glowing gold to deep mocha to maroon, just as the maroon deepened it switched in an instant to a dazzling daffodil.

Swimmers on, I headed out to the sea and with the water up to my waist, I put my hand to the waves as they rolled over. Watching them closely, I studied their form. I could see the fractal in action, simultaneously seeing the same form across scales, like Hokusai’s Great Wave Off Kanagawa, and how the waves broke into tiny versions of themselves as they hit the beach; I was witnessing the ancient Hermetic teaching: As above, so below.

great-wave

Fractal in Hokusai’s Great Wave

After dodging the act for few minutes, I took the plunge and dunked myself under. The immersion was overwhelming. Springing back to my feet for air I felt an incredible freshness. I’d just baptised myself!

Reborn and back on my towel, resuming my survey of the tide, a flash of Newtonian insight hit me; in one moment I saw and instantaneously understood the push and pull of the waves, how the two forces work against one another, that this is the way of the world and the universe; the whole is the whole and never changes, and so within, each action must have its equal and opposite. Like when you lower your finger into a glass of water and the level rises; each and every action contains within it its own inverse force.

Checking the time, I burst into laughter. The arrow of time had crashed on to that beach with me and slowed to an almost imperceptible crawl. The present moment expanded and intensified and it’s permanent endlessness was obvious. My being in it somehow elongated and expanded as thoughts of past and future evaporated. Memories and imaginary futures were still accessible, but somehow more distant, less relevant, less real.

I was really there; on the postcard beach with its mesmerizing metamorphosing hues and the glorious irrepressible radiation of the sun. I smiled contentedly; with minutes passing like hours I would have the ‘week-long’ beach retreat I’d been longing for.

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Dali – a pretty good depiction of time on the beach

Feeling creative, I took out my pad and began to draw. I attentively followed the pen as it glided across the page, viewing as one might watch an ant making its way with a fragment of leaf; immersed but only as a spectator.

Wavy lines began to form smooth-edged shapes and as form took shape I became intensely focused on every slightest touch of my pen to the paper. I looked at how the forms were shaping up on the page and my mind spouted a multitude of ways that I could manipulate the ink on the paper to create a symbol or image. The page my universe, I held my face a couple of inches from it, earnestly and sparingly using the ink as if the balance of the universe depended on every drop of coloured fluid that stained the tree fibres.

Continuing my phenomenal cosmic intuition, I was acutely aware of and acting in the knowledge of Newton’s third law; for every action, there is an equal and opposite reaction. With every drop spilt I felt the intrinsically contained counterforce as it was happening in the exact antipode of the universe – each drop falling was pulling with it its mirroring force.

After finishing what ended up being an abstract piece on how water symbolises the flow of energy (yeah I was out there), I closed the paper universe and re-entered the world of the beach. Receptive to all kinds of non-ordinary sensations, I rolled over and pushed my hands into the sand, feeling the epic time span of its formation. Enchanted by the grains over the pulsing veins of my palms, I proposed that all religions, or any system of ethics proposing a moral code of conduct or behaviour; must stem from, at their core, beliefs about the balance of energy; fundamental beliefs about the natural law of the universe.

We are the universe experiencing itself and in this cosmic twist we are life trying to catch up with itself, the ouroboros snake eating its own tail. Something about the human condition pushes us on, collectively we have a compulsion to measure and document in a striving for understanding. From this flying rock we have started measuring and studying the whole thing anyway we can: our minds through psychology and bodies through biology, matter through chemistry, our surroundings through geoscience, out to the distant reaches of our expanse through physics and astronomy.

Even the perceived edges of the cosmos are no barrier to the yearning; abstract ideas are explored through philosophy and the limits of knowledge scrutinized through epistemology. It’s a yearning for totality; the hidden belief that progress has an endpoint and that there lies total understanding capable of ensuring completeness, its what yogis and monks are searching for on a different course to the scientists; union.

Enlightenment is a tricky word, we hear it in stories of mystics and saints, but for the majority of humankind who have never actually experienced the state, the word is only a symbol for some kind of magical fabled myth. Like the sound of Hendrix’s guitars for people born deaf, its mere legend, belief of its existence can only come from logical reasoning or faith, not experience perceived directly and without symbols.

From our ordinary consciousness total comprehension lies out of reach, each of us are only windows of perspective amidst an infinite sea within a sea. But the hint of a higher plain is glimpsed by all; perfection is perceived from some of the windows along the way. It’s rare and uncapturable, present in isolated moments, for the most part existing as an abstract concept and never outright in objective reality.

Perfection is beauty and exists within the eye of the beholder. Glimpses are fleeting, impossible to recall to direct experience or to remember how or why you saw things the way you did – as Van Gogh saw the night sky; the universe as alive and continuously complete in its changes. In this type of perception, those tantalizing views lie, forever leading us on.

Following my ruminations on how states of mind influence perception, I was brought back to earth when a guy sat down on the beach a bit down from me. Due to my morphing perspective, I couldn’t tell how close he was but considering the beach was empty for as far as I could see it puzzled me that he would choose a seemingly close spot. Why couldn’t he find his own patch?

I looked over at the stranger and felt uneasy. Soon after a middle-aged couple arrived and set up base at a spot which also seemed to be fairly close. The effects from the tab were beginning to subside at this point and with my deserted paradise gone I decided it was time to move. With the sun in its descent, I headed back out to the road to find another patch of beach on the way back to the hostel.

Soon after setting off the bike chain was choking and the bike was failing me. As the cars whizzed past I pulled over and, trying to remain calm and focused, set about in an attempt to fix it. After a fairly lengthy investigation, I discovered that a piece of the bike where the chain attaches had come loose and fallen off. I backtracked, retracing my route whilst gazing at the floor for the missing piece, but my search proved unfruitful.

The road was long, straight and each kilometre indistinguishable from the next, I wasn’t sure even how far along I’d come in the morning. That damn perspective trick was tripping me up again. I wasn’t sure how long it would take me to push the bike back to the hostel but it seemed far and I wanted to make it back before dark to get another bike and head out to enjoy the conclusion to my trip.

With my hands and probably face coated in chain oil I stood on the side of the road and waved a passing cyclist down. As she pulled over, her skin was changing colours; the peak may have been over but the acid was still pumping. Despite my lingual revelations that morning I found it pretty damn hard to recalibrate to Spanish and after a rather awkward conversation full of stutters and half sentences on my part it became clear there was nothing she could really do to help me and I felt a bit silly for flagging her down in the first place. She went on her way and left me with my broken bike. On the plus side, I’d gauged from the interaction that I wasn’t so far and began to push the bike along the pavement.

As I passed another gap out to the coast, I saw a woman facing out to the sea, moving her shoulders and arms in circular motions, like some kind of dance or martial art, but as if she was psychically controlling the waves before her. She was alone, and she seemed to be in some kind of transmission, channeling energy from the water. As I tread on, pondering what mystical act this lady was doing, the sun’s rays continued bombing down. In no time I was sweating heavily, but with destination in mind I put one foot in front of the other.

Sure enough, after a short while, I started to recognize landmarks at the edge of the city.

Dropping the bike back at the hostel I decided to head back out on foot for a nearby beach. Despite a few groups of people around I felt relieved to be back on my own with no conversations to muster through or appearances to keep up. I crashed back onto the sand and lay drifting through daydreams. Face down I sank through the sand into a delicious siesta.

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If only the photo could come close to the reality

I awoke feeling refreshed. The acid was still knocking but less intensely and with a lightness that was absent before. I headed over to the fisherman’s boardwalk and found my buddy Rodrigo there on the lower level. we went to that spot every day for sunset. He lit up a joint rolled with a roach and a pinch of tobacco – he knew how I liked them and generously bucked the South American trend of only herb and paper to suit my preference- and we smoked gazing over the bobbing bodies of water to the horizon where the sun was about to begin its descent.

The panorama was beyond spectacular.

I stared in awe, trying to open my eyes wider to somehow extend my vision to better receive all the information from the flowing colours and morphing shapes. We sat there late into the evening long after the sun had set, watching the oranges deepen and the thin arched whispy clouds slowly trudging their way across the broad seascape. Those hours played host to one of the most beautiful and life-affirming vistas of my life.

From my vantage point on those wooden planks, perfection did exist.

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LSD: The Aftermath – The Ego Strikes Back https://mapsofthemind.com/2016/08/10/lsd-reflections-from-the-aftermath-the-ego-strikes-back/ Wed, 10 Aug 2016 15:32:05 +0000 https://mindmaker.wordpress.com/?p=699 We still look for order, meaning and logic whilst on drugs, just in a different conception; we aren’t necessarily free on acid, we’re still the same machines computing the same data, but in a new way. Acid can make the old conventions we live by seem silly, but it does not always provide alternatives.

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The fateful tabs


The Ego Strikes Back

As I’ve already stated, acid is a reflection of our own mind, not one in itself. With this in mind, I’ve already made a classic mistake in writing this, I forgot about the golden rule; personal perception. Even with all my evidence for espousing support for ego-death theory earlier, I must redress the balance now.

Although, generally loss of ego/subjectivity with LSD is recognised as a universal feeling, I have still made huge assumptions on what others may have felt and made the biggest donut of this whole series of memoirs. Who’s to say the egotistically bereft acid vets Jack met weren’t expressing their personalities? Perhaps they were vague and bland before acid. Similarly, my slip into nihilism and numbness from acid thinking may have just been due to my own personality, I’m just articulating this through a recent drugs experience, whereas before I would have defined the same feelings through a different lens. Also, just as those who take acid like beer (let’s get fucked!) could be looked down on for missing the point, so could the more philosophical cosmonauts like Leary and Huxley. Ultimately, after the experimental phase, people usually do drugs for enjoyment purposes (assuming there’s no addiction involved), but due to LSD’s effect, the experience can be interpreted as highly revelatory or deep to the right mind. This is why, increasingly, it seems the self does exist strongly and does affect even one’s feelings of losing the self.

An example of this self-influenced objectivity trick is the fact that open-minded or unorthodox thinkers seem to have more gratifying or deep experiences on LSD compared to those who take the drug with a pre-perceived prejudice or try to fight its effects. So either there is a pure feeling of objectivity and only some people are “getting it” and others not, or the feelings of “oneness” are a societal creation by liberal westerners who take acid. However, too many people seem to confirm similar feelings of unity and infinity when they take acid so this may be more universal. Once again, the trick of circularity trips us up though, as soon as we believe the ego has been smashed by objectivity we see our perception mushroom into different layers and we start to think of the chains of causality affected by people’s ego/personality/interactions that cause us to research, organise, and then take acid in the first place, so suddenly it seems even our ego requires release.

In this post-acid funk I’ve been in recently, at once positive in one breath and existentially tortured in another, my attentions have increasingly been affected by a recent bout of clinical depression my brother has gone through. Leaving work for a month my brother moved back home for support and we ended up having many long philosophical talks whilst walking around our neighbourhood in the evening, an attempt in talking things out. My brother is closer to middle-age than me which made me wonder if perhaps I would feel the same in the future, it is common to at a certain stage in life. However, when my brother told me about the anti-depressants he had received from the doctor, it made me think. He described the effects of the pills; nausea, a strange light-headed feeling, then a weird buzz, where eventually you end up just not feeling negative. To me, this sounds kinda similar to some illegal drugs and caused me to ask my brother if he would ever try acid again, having done so once many years before. After initially laughing at the suggestion and saying that acid was the last thing he needed he has actually come round to the idea in a big way and it makes sense. Acid helps one to look at existing problems in a new and constructive way, accept flaws in life and oneself as natural and inevitable and to appreciate the simple beauty of all life. These all sound like pretty good strategies for dealing with depression to me. Again, my bro is not a weed smoker, but the dead end the depression put him in made him acquire a ‘nothing to lose’ attitude with that too and he started having the odd spliff with myself and found that it took the edge off the depression and also allowed his mind to relax and think without the pressure of insecurity. We haven’t planned the trip yet, but I hope to do a glorious summer one with my bro and hopefully it will be a really big positive revelation for him. He said to me that he wants to be in a good mindset before he does it which I agreed with, but I reminded him that his mindset was all up to him. Again, this is why acid is good for treating depression, it allows one to realise their own agency and control in life. Even just talking about alternative modes of thought and experience seemed to broaden and brighten my brother’s outlook. My bro’s story just proves to me even more that LSD and other drugs should be legalised or atleast de-criminalised because the treatment doctors provide is either unsuitable or is trying to mimic the effects of drugs anyway. It also makes sense that when my brother began to feel like he had gotten trapped and stale in the repetitious nature of life, a drug that gives the soul a spring clean would appeal. This also reinforces the idea that LSD itself seems to have a natural connection and applicability to human cognitive understanding that is very important. Drugs like coke may be bottomless in the desire they create for more, taken just to want more, but acid is bottomless in its inspirational potential.

We still look for order, meaning and logic whilst on drugs, just in a different conception; we aren’t necessarily free on acid, we’re still the same machines computing the same data, but in a new way. Acid can make the old conventions we live by seem silly, but it does not always provide alternatives. The world view acid gives is ultimately unknown, it is elusive, it teases supple minds and leads us up circular pathways because ultimately, this is the nature of existence and acid (good as it is) is not going to change this. To me, this makes me see acid as a tool I can use in my future life to develop my identity (which comprises superficial and more deep-rooted elements) but not something that will provide answers. Personal perception is all, this is what acid says to me; ‘you are malleable, change, adapt, make the world easier on yourself – enjoy it mate, rather than chasing the lost city acid teases you with, because you’ll never get there’. Acid is regulation of the self, the BB contestant vs. acid vet example I used earlier shows the dangers of a reckless lack of self-analysis which allows ingrained, unexamined (often illogical) personality traits to run amuck for years and finally become completely assimilated vs. a complete gutting of one’s mental landscape leaving it empty, formless.

I think acid taps into areas of our brain that can meld feelings of creativity and flux with concepts of order, logic and harmony – chaos and order. This is why those who have studied philosophy have been said to get more out of acid immediately. I am a former philosophy student myself. It is a way of thinking, a logical thought tool – this is why any argument requires a valid premise and a clear definition to be taken seriously, words are weighted with meaning, not like an opinion piece or restaurant review; it is an attempt at semantic mathematics. This way of thinking requires one to 1) think of topics/concepts in their largest perceivable context and 2) pursue conclusions free from the influence of environmental factors on thinking. In this sense this is why LSD thinking and the philosophical method are so similar. LSD opens the mind up to see situations or ideas from a new angle in a bigger picture and in doing so, removes pre-conceived ideas of truth and understanding to facilitate this process.

However, just as with LSD, this thinking can be liberating and debilitating. My experience of philosophy was exactly like this; I felt free to ditch certain prejudicial or silly opinions I had held onto over the years (like believing in God) and it gave me the confidence to question bigger assumptions in the world and in my own life. Also, when debating with people, I found it easier to step back, be objective and analyse their points more logically, often making for much better arguments from myself. However, just as with acid, initially this feeling of being an epistemological nomad was comforting because I felt I had shed certain ignorant ways of doing things, I had learnt something, but the same problem of nihilism crept in again. Soon I was analysing everything philosophically and trying to catch people out – ever vigilant in case their argument didn’t fully stack up. Moreover, I had to start dispensing with some of my own opinions or having to over-correct sentences at the moment of utterance if they assumed too much. While this is a good method for winning arguments, it isn’t very fun and even the open-minded can find it wearing. Plus, even with the logical analysis approach, it won’t always be successful because of course no one knows everything, which is also partly the dichotomy in philosophical discourse – it was created as a logical, scientific method for explaining the unexplainable. To me, acid presents the same teasing possibility – the possibility of crazy massive answers when what it boils down to understands the opposite – the basic values in oneself and how to augment them to find happiness (assuming happiness is the aim of most people).

Timothy Leary said you’ve got to do acid every weekend and smoke weed every day to keep sane. Leary said he was living the life of another statistic, over the hill with less and less creativity, until he took acid. But what is the alternative? Do drugs all the time? I have to now re-evaluate odd people I’ve met in the past, what they were saying wasn’t necessarily weird now I think about it, those late-night crazy chats in bars or raves, now I see those who are called mad as the sane ones.

My conclusion is that there is a concentration on immediacy and easy-gratification in our culture and this is the case with drugs too. Why is cocaine far more popular than LSD? Because it enables one to feel physically stimulated, but within the realms of reality and within societal convention to a point; someone coked up is just more hyper or chatty or adventurous, it puts a sheen on your view of reality. Acid, however, opens up so many possibilities people are sometimes not sure what has happened to them because there is nothing to weigh the experience against, and hence they prefer drugs that enhance existing desires/ambitions, rather than open up areas with no easy answers. This is why I firmly believe in taking more acid until one becomes more lucid and comfortable and able to analyse the self and the world. This can be used for many projects – recreation, dealing with trauma, working on creative or academic solutions etc. These things all represent time, subtlety, patience, understanding; things modern people don’t have time for. This is why acid is often misunderstood as a drug, so often the more salacious effects are focused on in popular culture that we as a society have lost sight of its serious potential. Of course any good cosmonaut knows that more research should be done with acid and is increasingly being done, but would be far more effective and prolific when public perception is changed too. LSD is an integral part of the human experience and to date, to my knowledge, no one who has tried it has seriously recommended it be made illegal or criticised it, doesn’t that tell us all something? Or does it? It’s up to your own perception my friend, but I tell you what, it made me feel fucking great and anytime you feel yourself sleepwalking into a life of passivity, monotony, drudgery, unhappiness, conventionality, insincerity or banality just remember, you’ve got a choice; you can be brave and you can ignore the doubters and be free, not just with LSD but with the philosophy it encourages too.

Whether it is the perceived effect acid has or not, I feel that from now on I will never get as indignant about things as I used to, and as long as I can keep childish enthusiasm for things in spite of this, that’s okay. For me, a lot of negative or (formerly) conspiratorial notions I had about this whole being human thing have been confirmed by acid, but that’s always been in me, as long as I can remember. That that part of me may never be satisfied or quelled and I should look instead to the possibility and suggestibility acid- thinking creates, and hopefully life can be that little bit less harsh and that little bit more enjoyable in the coming years. Also, it has freshened my creativity and encouraged to remember the joy of playing an instrument and composing music, the whole process feeling fresh. I don’t think I need to end on a Bill Hicks quote or anything – you only live once, try it.

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