travel Archives - Maps of the Mind https://mapsofthemind.com/tag/travel/ Personal Growth with Psychedelics Fri, 07 Apr 2023 12:17:56 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.4 https://mapsofthemind.com/wp-content/uploads/2020/12/cropped-MAPS-MIND-FAVICON-3-32x32.jpg travel Archives - Maps of the Mind https://mapsofthemind.com/tag/travel/ 32 32 120989587 Going Slow in Jamaica: Learning Patience Through Life and Language https://mapsofthemind.com/2018/06/05/going-slow-in-jamaica-learning-patience-through-life-and-language/ Tue, 05 Jun 2018 10:07:31 +0000 http://mapsofthemind.com/?p=5589 “Only three things go fast in Jamaica: the cars, the runners, and your money” Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, I can definitely agree with the above expression. I was working there in a number of roles with a magic mushroom […]

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“Only three things go fast in Jamaica: the cars, the runners, and your money”

Having just spent the last 10 weeks based in Treasure Beach, a rural area on the south coast of Jamaica, I can definitely agree with the above expression. I was working there in a number of roles with a magic mushroom retreat operator and though there was plenty to do, the pace of life was slow. The high heat and humidity was probably at least partly responsible for this, but even when pushing past that, any top speed was always kept down by frequently occurring periods of enforced waiting and delay. A few examples;

During the retreats – which warrant posts and memoirs of their own – the ‘schedule’ was loose and changing. When people asked each other what time a meet up would be for a meal, meeting, or departure; the scheduled time would be given, usually semi-jokingly followed by ‘Jamaican time’ – i.e. allow for tardiness.

meeting jamaica treasure beach

Morning meeting with the team – think this one actually ran on time

Between retreats, when trying to set up video interviews with the locals on the retreat team, I suggested a time and day, and got at most a tentative confirmation. When that time came the interviewee was either elsewhere or doing something else. When I caught up with them later…
‘OK, so can we get the video tomorrow?’
‘Yeah man we got plenty of time.’

I did finally get those interviews, the following week. Getting them online was impossible though, because of the – you guessed it – slow internet on site. Even just getting a few photos online wasn’t easy, a batch of 20 onto dropbox could take over 10 hours, when the internet was working.

Uploading…

Expectation Versus Reality

As someone who is high in conscientiousness, I like and expect things to run on time and to a schedule, especially when its work-related. Suffice to say, the time in Jamaica was at times difficult and frustrating. This is an example of a clash between expectation and reality – I expected things to run to my schedule and at my speed, and the reality was that they simply wouldn’t.

Trying to resist the inclination to get frustrated when things weren’t ‘how I liked them’, I tried to remain like any good traveller in a new place – flexible, adaptable, and open – and in my attempts to adjust to a new pace of life, I found some guidance from the locals and their language.

Switching To Jamaican Time

jamaica jamaican flag

“Soon come”

Guidebook wisdom

‘Soon come’ is one of the first Jamaican expressions you’ll learn after arriving on the island and is really all I needed to remind myself when I was becoming impatient. A perfect mantra for when things aren’t going as fast as you’d like, on or off a Caribbean island.

Considering Jamaica’s history from early slave rebellions through the anti-slavery movement – which was only able to make progress in its goals over a number of generations – its not surprising that ‘soon come’ is one of many Jamaican proverbs that counsel patience and forbearance…

One one coco full basket

This means that you’ll get a full basket by adding one coconut at a time, so take it easy and you’ll get there. For me, perhaps ‘one one photo full dropbox’ may have been more appropriate, but I got the message.

jamaica rasta dreads dreadlocks

Konga, patriarch of the house. Photo by Jason Anderson

Every mickle mek a muckle

One evening sat out on the veranda with Konga,  I asked him about the meaning of this expression. He pointed to the rolling paper I’d laid down in front of me and the weed in my hand that I’d slowly been tearing into small pieces. He told me it was like how I was making my spliff; little by little, slowly and steadily, we get there. Obviously I enjoyed learning about the meaning of a Jamaican expression through making a joint, and I think smoking it helped too.

I like this expression because it also applies to thriftiness, something worth cultivating when you consider that money translates to time and freedom. And especially when you’re in a place where cash goes as fast as the cars and runners.

Changed Man… ?

So did a couple months in Jamaica transform me into a slower and more laid-back guy? Not exactly. My inclination towards schedule and punctuality remains. I believe schedules are the most efficient way to get things done and my conscientiousness is a trait that I like in myself. However, this isn’t how everyone operates and, though I expect fewer outside of Jamaica, there will always be unforeseen delays popping up in life. But having now spent this time on the island, I hope that when I’m forced to wait or proceed with anything at a speed slower than desired, I’ll be able to tap into that Jamaican spirit, let go of that urge, and patiently tell myself ‘soon come’.

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Explorer’s Guide: Taking Magic Mushrooms in Mexico https://mapsofthemind.com/2018/01/24/magic-mushrooms-mexico/ https://mapsofthemind.com/2018/01/24/magic-mushrooms-mexico/#comments Wed, 24 Jan 2018 13:17:15 +0000 http://mapsofthemind.com/?p=5440 Eating magic mushrooms high up in the mountains of Oaxaca and enjoying the incredible views there remains one of my most treasured memories. If you’re travelling through Mexico and in search of some exploration via a psychedelic adventure, well good news, you’re in a country with an incredible legacy of psychedelic use that continues to […]

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Eating magic mushrooms high up in the mountains of Oaxaca and enjoying the incredible views there remains one of my most treasured memories. If you’re travelling through Mexico and in search of some exploration via a psychedelic adventure, well good news, you’re in a country with an incredible legacy of psychedelic use that continues to the present day.

As well as peyote to be found in the desert and salvia to be chewed with Mazatec shamans, there are plenty of mushies to be munched.

If its shrooms that you’re after, I wrote this for you.

mushrooms shrooms psilocybin

Where Can I Find Shrooms?

The state of Oaxaca. There are two towns in Oaxaca where you can source shrooms; Huautla de Jimenéz and San Jose Del Pacifico. Huautla de Jimenéz is where Maria Sabina lived and famously gave Gordon Watson his historic first dose that ended up turning on the West. I’ve heard there are many shamans in Huautla and that people might even be greeting you as you get off the bus. I haven’t been myself so I can’t give advice. Here’s a link to an interesting blog post from someone who has been.

San Jose Del Pacifico

San jose del pacifico oaxaca

San Jose Del Pacifico is a small village nestled up in the mountains between the city of Oaxaca and the pacific coast. The views from this village are sublime and watching the sun set over the mountains after a trip is something out of a fairy tale.

There is a tradition of ‘hongos’ – mushrooms in Spanish – in San Jose and they are easy to find and buy. Just ask around once you arrive, a basic level of Spanish will suffice.

san jose del pacifico mexico sunset

Cost

The cost will depend on the season. If you go during the rainy season, July to October, when the shrooms are sprouting, you can find them for as little as 50 pesos ($3) for a pre-packaged dose. The rest of the year, you might pay up to around 300-400 pesos ($15-20) for the same amount, depending on your source.

Dosage

Speak with your seller. They will typically sell you per dosage. Or tell how many doses what they’ve sold you has.

shrooms magic mushrooms mexico

Serving

You can get them served in a tea, dry, or preserved in honey. Depends where you get them from. However you take them, I’d recommend taking them on an empty stomach – to make the most of your dose and to lessen any nausea.

shroom magic mushroom tea

Mushroom tea

shrooms magic mushrooms honey

Preserved in honey

How & Where?

This is of course up to you, but here are a few options. Scroll down for more info on each one.

  1. Go to the woods
  2. Journey in a private accommodation
  3. Find a temazcal ceremony

1. Go To The Woods

woods nature trip mexico

Classic nature trip option. Head up the hill and into the woods. Or off the main road to find a quiet spot. This was my MO every time during my visits mainly because even though I had a private room with a nice view where I was staying, it was kinda noisy cause of the other guests.

If you’re heading out to nature, be prepared: It can be roasting hot in the sun during the day, and very cold in the mornings and evenings. And pay attention to your route, you really don’t wanna get lost in the woods. I wouldn’t fancy an unplanned night out there.

Things to take:

  • Clothes suitable for heat and cold – Like I said, climate can vary wildly.
  • Something to lie on – Though nature is nice, so is being comfortable. Think sleep/yoga mat or blanket.
  • Water and food – Common sense. Nuts and fruit are always a good option.
  • Music – Come on, you’re gonna be tripping.
  • Pen and paper – For drawing or writing.
  • Pre-rolled joints – I wouldn’t recommend if its your first time tripping, but if you’re partial to a smoke, the hash in San Jose is really nice. Your tripping self will thank you for the pre-rolleds later. A highlight of my time in San Jose was gazing at the clouds whilst enjoying a hash joint and listening to JJ Cale. That guy could seriously play.
woods forest nature

My spot for an afternoon

2. Journey In a Private Accommodation

If your own accommodation is relatively quiet and away from distractions, this would be a good option. If it’s with a view over the mountains, even better.

Here I’ll direct you to a post on warrior.do about creating your own mushroom retreat – the post is about doing one in Bali but the advice is excellent and still applies. On the page scroll down to where it says “How To Hold a Mushroom Retreat”.

How To Have A Magic Mushroom Retreat – warrior.do

3. Find a Temazcal Ceremony

I’ve heard that some of the local temazcals (sweat lodges) offer mushrooms as part of a ceremony. I didn’t take part in one of these so can’t comment but it might be worth investigating if you’re interested. If you have experience or information, please post in the comments below.

san jose del pacifico sunset

Safe Travels!

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Mycological Magic In Jamaica: Psychedelic Development & Essential Inspiration https://mapsofthemind.com/2018/01/09/mycological-magic-jamaica-psychedelic-development-essential-inspiration/ https://mapsofthemind.com/2018/01/09/mycological-magic-jamaica-psychedelic-development-essential-inspiration/#comments Tue, 09 Jan 2018 17:23:39 +0000 http://mapsofthemind.com/?p=5405 At the end of last year I went to Jamaica to work at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In Jamaica. Yes, I know. My life sucks. Put on by Myco Meditations, the 10-day retreat was on the south […]

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At the end of last year I went to Jamaica to work at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In Jamaica. Yes, I know. My life sucks.

jamaica myco meditations treasure beach

Put on by Myco Meditations, the 10-day retreat was on the south coast of the island and had plenty going on outside of the 4 psilocybin sessions – there were group activities like art integration and guided meditations, presentations on psilocybin and session prep, and optional day trips to local areas. Comedian Shane Mauss did some of his ‘A Good Trip’ standup on psychedelics and a talk on DMT, and psilocybin researcher Katherine Maclean gave talks and acted as a facilitator for the sessions. Frankly speaking it was as awesome as it sounds and definitely a highlight of a what was personally an unpredictable roller coaster of a year.

myco meditations jamaica psilocybin retreat

shane mauss poi lights trippy psychedelic

How Did I End Up There?

A question I asked myself a few times. The short answer: by following my passions. The longer version is that I came across Myco Meditations online some time last year and after a brief email exchange with founder Eric Osborne we set up a skype call. Over the next couple of months we continued to connect and the next thing I know I’m booking a flight to Jamaica to film at the event.

eric myco meditations mycomeditations jamaica shrooms

Eric – a man who is happy whenever around mushrooms

Filming & Integration

I was there primarily to film some videos for the MycoMeds website and youtube and the filming interestingly merged into psychedelic integration, an emerging field I’m becoming increasingly interested in and one I think will develop rapidly in the coming years.

I sat down and did interviews with those on the retreat, asking them about their experience of it – the group dynamic, the facilitators, Jamaica – and more specifically their experiences during the psilocybin sessions. Doing these interviews was rewarding in itself and as people opened up I was reminded how important and powerful this work is. It really got me, and during one interview as someone talked to me about family troubles and how they’d come up in one of his high dose sessions, I was struck deeply with compassion. People were gaining new perspectives and the ability to see things in a more positive light. Good to know the mushies were working their magic.

jamaica beach landscape

The interviews gave me ideas for a type of video integration – where people can speak about their experiences and have the videos to help reconnect them to their experience and their new perspective, and continue to work with the insights they’ve gained. If you have any further ideas on how this might be developed, contact me.

Sitting

As well as filming I was also a sitter/facilitator for half of the sessions. Being entrusted in this role to be there for people during their psychedelic experiences is an absolute honour and privilege. Truly humbling. There is a lot to get into here and too much for this post so I’ll just say that sitting really is a skill and something which I learn more about with each experience – this was no different and I learned things which will inform my approach next time. Until then, my basic advice as a sitter to a tripper would be: if you encounter difficult emotions, relax, go towards and into them, and explore them with curiosity.

Let your guard down and walk naked into the fire.
(Metaphorically speaking. Please don’t actually walk into a fire.)

The Importance Of Vulnerability

The retreat made me realise that this willingness to vulnerability isn’t just important in the psychedelic experience – it’s important as a part of life. The group on this retreat bonded as the week progressed and conversations became deeper as we started opening up to each other more and more. I was reminded, yet again, that we’re all human and all have our troubles and struggles in life. Something that’s surprisingly easy to forget.

This is something that should be acknowledged because ignoring problems is never a good long term game plan. Whilst I don’t think it’s healthy to focus too heavily on problems – of course we should take time to count our blessings and enjoy life as it is – I do believe that the areas of our life we struggle with should be looked at honestly and strategically. If problems are left without inspection they may grow into a beast that is hard to even look at, let alone begin to decide how to take down. Naturally, looking at our problems isn’t comfortable, sharing them with others less so, and that’s exactly why it takes courage to be vulnerable. It seems natural to think of vulnerability as a weakness but the truth is the opposite. The ability to be vulnerable is a strength.

deep conversation mycomeditations jamaica

Having a group setting where you can sincerely share your problems is powerful. Talking about your problems or fears can give you the chance to say out loud things that have never been truly acknowledged. This can lead to a new understanding of your own feelings and opinions on things. Having someone patiently and sympathetically listen to you reinforces that its OK and normal to have problems and that we don’t need to hide from them. Once they are acknowledged then we can start to formulate a plan to tackle them. By talking with others we can receive support and advice on how to do this. If it is something out of our control, we can begin to learn acceptance.

The other side – hearing other people’s problems – is also helpful. We usually get so caught up in our own worlds that it’s easy to forget that everyone else is fighting their own battles too. But when someone is sat in front of you telling you they struggle with a difficult relationship, social anxiety, depression, direction in life, or whatever it is – you can’t ignore it. It shatters the facade of the world that deceives us through advertising – that everyone is supposed to be happy all the time – and hearing it directly from someone else gives you a very real reminder that you’re certainly not alone in your struggles. This can be empowering; a shared burden feels lighter and you can share with each other things that have helped you.

The Necessity Of Retreats

Most people don’t really take the time to properly reassess their position and direction. Too busy distracted. Or trying to earn or spend more money. Because apparently that’ll make us happy. But we know that really this isn’t true and instead of chasing the next hit of fleeting pleasure we should just stop for a second (or a week, or a month). We should take the time to see where we are and where we’re going, otherwise we’ll unwittingly end up somewhere we never wanted to be – ‘somewhere’ being the type of person we are and the life we’re living.

reflection retreat jamaica

Retreats by their nature offer us that opportunity to stop, reflect, have those important conversations, and realign ourselves. They give us the distance from our normal lives that is needed to get some perspective, and after we can go back into the world with our priorities in order. Combine this with psychedelics and a deeper mental reset and you have a powerful combo. But even without psychedelics I think that making time for this type of self-assessment is important. This is my way of saying; take time for yourself where you can really look at your life without distractions. Find your own retreat or ‘workation’, however it might take shape, where the work isn’t job-related but is work on yourself. Then take an actual break after, because if you’ve been working hard, you’ll need it!

Final Trip, 7.5g

Back to Jamaica, I figure I’ll finish where we did – the fourth and final trip. After facilitating for the second and third, I took part in this session as a tripper. The first three were in the evening but the final trip was to start in the afternoon so that there could be an outside and daylight option for those that wanted it. As well as the outdoor which would be a more sociable setting, there was an indoor option for those who wanted to do more internal personal work. I went for the indoor.

There was around 7 of us in the room, most people with doses of at least 5g, some going up to 9. We all lay down on and mats and music was played through a speaker. I can’t really comment on the music as I opted for headphones and put on a playlist by Mendel Kaelen – a psychedelic neuroscientist whose job it is to select music for people on psilocybin. I figured it should be fairly appropriate.

psilocybin capsules magic shrooms

I was allowed to choose my own dose and went for 7.5 grams. I know that might sound like a lot but I have a really high tolerance to psilocybin and I’d guess that 7.5g for me is probably what 3g would be for the average person. After knocking back the capsules I went for the classic therapeutic procedure –  sleep mask and headphones – and tried to relax myself as much as possible.

About 2 hours in the vivid sight of a family member on their deathbed came to me. I could see them so clearly that I could see the lines on their face. I felt sadness and fear at their imminent passing and started to cry. I tried to cry quietly to not disturb the others in the room, but at the same time to let it go. As I cried, I felt a hand softly rubbing me on my back. It was one of the facilitators, their touch told me “It’s ok for you to feel that sadness, it’s OK for you to cry. You are OK here”. After probably 10, 15 (?) minutes the sadness and accompanying tears eased up. I dried my eyes, blew my nose, and lay waiting to see if there was more to come. After a short time I could feel there was no more – the chapter had ended and the sadness had passed. And I kinda needed a pee.

I got up and went to the bathroom. I still had the Kaelen playlist playing in my ears but the purging was done and I was in a different space – I had a real urge to listen to some dirty riffs and big ass pumping rock tunes. Time to go off playlist. I grabbed a lighter from the kitchen and then went out on to the back balcony where I remembered there was a half a joint that had been hanging out there for a couple of days. I didn’t realise it before but I knew it now: that joint was waiting for me. I pulled up a seat to get a view of the lush green landscape and interrupted a soft and soothing tune for some Japandroids – crunching garage punk rock with anthemic choruses. Cranking the volume as the intro began, I lit up that joint.

smoke

Ah man. Glorious. The sweet ganja washed over me with a warm fuzz that somehow fused with the gnarled distortion on the guitars, and in a crazy life-affirming haze of noise, I felt fucking great. I heard the detail of the tone on those guitars like I haven’t heard in a long time and I closed my eyes tight, feverishly bumping my head to a beat that was pumping me up with a fresh lust for life, simultaneously satisfying and whetting my appetite for adventure and exploration. Wild, ecstatic, euphoric. It was reminiscent of my first ever trips and again reminded me that all life is an adventure, the message echoed by the chorus flying through my headphones…

“It ain’t shit, it’s just kicks… And like the world I’m going on and on and on.”

Now I know that might sound like some cheap adolescent wisdom but it’s a message that is much needed when life starts to seem heavy and a little too serious – ultimately life is nothing, it’s just kicks… pressure’s off, don’t sweat it too much, go explore and have fun.

Message received, I jammed out to another stone-cold rocker on the balcony as the rest of the group did a final meditation inside. The closing of the meditation signalled the end of the formal session, and we headed for the beach to meet up with the outdoor group.

jamaica mycomeditations sea landscape shrooms

jamaica mycomeditations sea landscape shrooms

We arrived at the beach to find the others already there, some in the sea, some exploring the nearby terrain. I found a spot to lie on the sand and got comfortable. “Inspiration and beauty for the next half hour!” Eric said announcing the immediate schedule. As I looked out to the colours starting to appear over the horizon, I had to agree. I lay there smiling to myself until Kristjan, an Estonian retreater with a brilliant accent that I’d come to love over the course of the retreat, appeared from behind a mound of sand. He wandered over with a characteristic smile and typically perfectly rolled joint in hand. Holding it up, he asked “Wanna try some of this sweet hash?”

As advertised, it was sweet. As was pretty much everything else about that evening on the beach. I caught up with the others about their journeys as we bobbed on the waves, and shared joints over conversations about dreams and the world. After the sun had set we made it back inland for dinner where Shane let our table in on some more of his crazy brilliant ideas. Engaging and heartfelt conversation over dinner with good people, before stepping out to gaze up at the full moon. What else can I say? It was the perfect end to the retreat.

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What Travel Can Offer https://mapsofthemind.com/2017/06/16/travel-can-offer/ https://mapsofthemind.com/2017/06/16/travel-can-offer/#comments Fri, 16 Jun 2017 10:37:02 +0000 http://mapsofthemind.com/?p=4748 OK, I’ll admit it. I’m hooked on travel. I think it’s awesome. There is just something about heading to new places that excites my soul and gets me giddy every time I start packing my bags or planning a trip. So much is my passion for travel that I want to give those that dream […]

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OK, I’ll admit it. I’m hooked on travel. I think it’s awesome. There is just something about heading to new places that excites my soul and gets me giddy every time I start packing my bags or planning a trip. So much is my passion for travel that I want to give those that dream of exploring the world further nudging to make it happen. So I sat down and wrote this, to nudge you dreamers again. If you hear the call to travel and need more reason than to experience some of the incredible variety of the world and to explore the playground that is the earth (really?), here are some of the wonders to be found in travel.
open road explore

A Broader Perspective

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.”
Mark Twain

Experiencing different ways of life will only widen your perspective and meeting new people from different backgrounds and with totally different experiences of life hones your empathy and ability to understand others. Real world travel offers insights that go beyond historical facts you could learn in a book and you’ll probably even see your home country in a new light. ‘Travel broadens the mind’ – yes it’s a cliché, but like most there’s a truth there, and if you travel with an open mind and make an effort to put yourself out there, you can’t fail to see things in ways you’d never seen before.

Healthy Discomfort

Leaving your country and getting out of your bubble of familiarity will stretch you. Depending on where you go, you’ll be pushed in one way or another – maybe you won’t know how to speak or read, how to greet someone, or you won’t have a clue how to catch local transport. The point is that wherever you go there’ll be something unfamiliar to you in an honestly inconvenient way. And while this might not be the funnest aspect of travel, it will force you to be open to your new environment and use your mind to figure things out. Being adaptable to new situations and practising patience becomes second nature; two precious skills that serve beyond life on the road.

Inspiration

stargazer stars inspiration

The world is an inspiring place but it can be incredibly hard to recognize that truth when you’re stuck in a rut or a predictable routine in what has become a banal and mundane environment. When you travel you’re getting out there, discovering new and previously unseen worlds. Travel will open you up to all kinds of new things – languages, lifestyles, social conventions – and these new experiences lead to new ideas and connections, capable of inspiring in many ways. Here are a couple…

On How To Live

Travel can inspire us to change things in our own lives that we weren’t previously aware were even an option. Through meeting people living alternatives, travel enabled me to see beyond norms and accepted truths of the culture I grew up in – like working 45 weeks a year until retirement, or needing to earn and spend lots of money to lead a fulfilling life – and inspired me to find and create a more appealing lifestyle that suited me.

If you feel like your life is becoming flat and dull, travel can open you up to countless possibilities for change – different jobs and career paths, places to live, how to structure your life, lifestyle philosophies, other ways that you can offer your gifts to the world. There really are innumerable paths, and in this way travel can show you how many options you really have.

Creativity

art on street

There’s something in the mental stimulation of new experiences that inspires and feeds creativity and the urge to do something creative. Exploring other cultures offers whole new schools of styles to spark your imagination. If you’re a musician, you’ll hear new rhythms and instruments; an artist, new styles and schools; a cook; new foods and flavours; photographers; new landscapes and architectures. Whatever your creative outlet, you won’t be pressed to find inspiration.

Know Yourself

Self discovery – yes another cliché but there’s truth in them! Coming out of the grooves of your normal life is a surefire way to learn more about yourself. The mix of continually being in new situations and spending a lot of time alone allows a traveler to see new sides of themselves. On the road you’ll see what aspects of your character naturally stick and which ones fall away, which ones are integral to your being and which were simply circumstantial to the life you were living. Maybe there are some things you discover about yourself that you’d like to change. Great, because now you are in the perfect situation to…

Reinvent Yourself
traveler mountains

The change travel brings represents an opportunity to start over and reinvent yourself. This is why we say we’re ‘making a fresh start’ when we move to a new city or country or make any big life change in which we’re leaving familiarity behind. By breaking old connections and making new ones, a traveler finds opportunity for growth, and for moving forward consciously.

If you recognize traits in yourself that you’d like to drop or have new habits you’d like to adopt, travel is a great opportunity to do this. People you meet won’t have the same pre-existing expectations of you and how you’ll behave and this liberates you from past versions of yourself, from detrimental habits or ways of thinking that you’d like to leave behind. Change brings change, and with travel you are literally moving forward, not remaining stagnant, and this can be reflected in your character too.

Find The Others (& Connection)

Modern western society has enabled us as individuals to be more independent than ever, liberating us from reliance on neighbours and the local community. Whilst this independence is beneficial in many ways, the greater sense of individualism that comes with it can leave us with a sense of disconnection and lack of belonging, often making the world seem like a lonely place.
group sunset

Naturally, it’s easier to connect with people you share a passion with. The problem is finding them. When you travel you can’t help but meet other travellers, and in this way those of us with an adventurous spirit or curiosity of the world are naturally drawn to each other. With like-minded people conversations more readily go beyond the superficial and onto deeper and more thought-provoking topics. This gives us a deeper appreciation of the world we live in by making those connections that we as humans crave. If you feel alone in your sense of adventure, surrounded by people who are uninspiring, unadventurous, being steamrolled by and into a life of drudgery and monotony, get out, hit the road, find the others!

If You Have The Travel Itch, Scratch It! (It Feels Good)

I think most people know deep down if they really want to travel or not. It’s like a longing deep within, an expression of the human urge to discover, relate, and understand. If you feel the call to travel and are currently finding reasons to suppress it, just know that there will never be a perfect time and there will always be reasons not to. So this is my message to you, don’t let circumstance dictate your life – make it happen and go explore!
travel road inspire

What have you found in travel? How has it shaped or altered your life? Have you gleaned any insight from your time on the road? Share your experiences in the comments below 🙂

 

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Desert Bound: A Meeting With Peyote https://mapsofthemind.com/2017/05/20/desert-bound-meeting-peyote/ https://mapsofthemind.com/2017/05/20/desert-bound-meeting-peyote/#comments Sat, 20 May 2017 09:21:25 +0000 http://mapsofthemind.com/?p=4721 This was originally written for The Mainland Trading Post. With the sun overhead Pedro exhales a lungful of smoke, passes the pipe on, and goes back to checking the group’s food supplies in his bag. “I’m so high” Molly says amused as she gazes around at the empty village street we’re sat on the side of. […]

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This was originally written for The Mainland Trading Post.

With the sun overhead Pedro exhales a lungful of smoke, passes the pipe on, and goes back to checking the group’s food supplies in his bag. “I’m so high” Molly says amused as she gazes around at the empty village street we’re sat on the side of. I take the pipe on its way through, the sweet taste of Mexican ganja fills my lungs and I get excited about our imminent adventure; we’re heading into the desert in search of peyote – the small, spineless mescaline containing cactus that grows in this part of Mexico.

peyote hikuri heads cactus

There’s six of us in total, I met the others the day before, and they are exactly the sort you might expect to be making this journey; Pollo and Lalo, a pair of Mexican gypsy punks – complete with mandala face tattoos, mohawks and bongo; Molly and Lily, two young blonde English girls who’ve been hitchhiking around North America for the last 18 months, and whose main interests include astrology and beat literature; and Pedro, a long-haired pothead from Mexico City, half-hippy-half-city boy, and our crew’s desert guide.

We’ve actually already eaten some peyote for breakfast that morning – I’d acquired six heads from a Jewish priest in town the day before (another story) – and we now finish off the last of the disgustingly bitter green flesh. We haven’t eaten a whole lot, but already I begin to feel a giddy and energetic wakefulness as we set off.

We walk past the last small houses and out the edge of town, following a dust track that leads us out into the desert, literally walking out of civilization and straight into nature.

The panorama is undeniable; the landscape is flat for what must be hundreds of miles ahead of us before our view is eventually cut off by mountains that are probably months away on foot. The earth is pale and dry but there is life in small single shrubs that are scattered around everywhere. We see hanging clouds showering an area way off to our right, and looking back I see the huge shadows and outlines of another set of clouds hanging over the mountains we left behind this morning. It’s hard to fathom what the distances might be, but the vast wilderness has a calming effect. It’s peaceful in a humbling way.

The area of desert close to town has practically no peyote – already ravaged dry from decades of visits by seekers and peyoteros – so Pedro is leading us to what he calls the ‘hikuri zone’, an area he knows of that’s deep into the desert and rich with the cactus.

desert peyote cactus

Desert Hysteria

Stepping through a gap between shrubs Pedro turns to us; “Remember that we are in nature, so just watch where you step” he says, apparently referring to snakes. The area we’re headed to is a good few hours away so Pedro sets a steady pace and the group splits by native language; Pedro leading the way with the punks up ahead whilst I fall behind with the girls.

My 5 liter water bottle swings by my side and sweat trickles down my brow. The further we go into the desert, the more different I feel; disentangled from the world and society’s trappings, somehow elevated from it, and still giddy. The girls are getting silly and Lily is giggling at the fact that “everything looks so green on peyote”.

With Pedro’s warning in mind we begin discussing about what to do if we encounter a snake and the girls agree that Lily will pretend to be a snake so that Molly can demonstrate to us the appropriate response. Lily crouches and makes a hissing winding path towards Molly, who standing her ground just looks at Lily and says, totally deadpan, “fuck off”. Somehow the scene is absolutely hilarious and I slam the water bottle to the ground as I double over cracking up; I’ve hit a hysterical level somewhere between the peyote, the heat and the pipe.

Something’s Out There

After a short but welcome water break a couple hours in – in which it’s clear that everyone is a bit spaced out and weary from walking in the heat – Pedro leads us on. The town is now a distant memory and the silence and isolation of the desert amplified. Molly and I fall to the back of the group and she asks me if I believe in aliens – the area is a hot spot for appearances and other strange occurrences. I think for a moment – I don’t really know my own answer – and she warns me “Be careful what you say… because they are listening to you” Her response makes me uneasy and I tell her “I don’t really know”. “Ooh, he’s on the fence, get him!” she says as though she is actually speaking to the aliens herself, and the possibility that they are out there and will now be on their way to visit me out in the desert tonight suddenly seems very real. Something about the boundless open landscape makes palpable the feeling that anything – including an encounter – is possible, because it shows me how unfathomably massive the world really is; that exist huge swathes of the earth’s surface that I’ve never seen and never will, whole fields of experience that are so far removed from my own and will forever elude me. It all reminds me of how little I really, truly know. Awe and mystery of the unknown are in fact the reason I’m there trampling through the desert – what drives that innate and irrepressible urge to discover, explore, and experience – and Molly’s hint at a potential encounter leaves me unnerved in a weirdly thrilling way.

Little Green Jewels

Spotting a pair of yuca trees which mark our turn, Pedro leads us on a new course and we’re told to keep our eyes peeled as we enter peyote territory. One of the girls spots one, poking its small head above the earth with its leathery green skin. I can tell Pedro wants to pull it out to start building our stash, but being our first find its not to be picked – its our guide – and he observes the ritual of making an offering to maintain some authenticity as our Mexican desert guide. Bending down he sprinkles a few lentils by the plant and we split off as the search begins.

Lalo pumps his bongo as he goes and his beat provides the soundtrack for what is like a bizarre psychedelic easter egg hunt. I wander gazing around the desert floor. I walk past Pollo sitting on the ground in front of a find, ‘gracias pachamama’ he says, offering thanks to the spirit of the earth, kissing his hand and placing it on the earth, kissing it again and placing it on his forehead. Lalo’s beat suddenly stops and he lets off a squeal of excitement; he’s found his first one too.

peyote desert

I spot one, and bending down I’m taken back by its appearance. The skin glows, its shade of green shifts; its somehow radiating life. The soft small head seems unnatural here amongst the dry earth, something about it is alien and mysterious. It has a rare beauty, so I leave this one be. I stand back up and walking away see another, then another. They all seem incredibly precious, like elegant jewels hidden scattered around the desert, and gazing at their beauty I don’t really want to take them out from the earth. It seems wrong, as though its killing something special and sacred and pure. I walk over to some of the others and before I’ve said anything Molly gushes the exact same sentiment “but they’re so beauuutiful”. “Yes, but remember, they are here to help us” Pedro insists, probably annoyed that we’re wasting time when we should be picking for the evening ahead. He does however, have a point, and I didn’t walk for hours through the desert just to admire their appearance, so I start collecting heads.

Night Falls

With about 20 heads collected between us, we meet by a tree to set up the tents. We get a fire going just as the sun’s setting and sit round. Snacking on more heads as the surrounding desert fades into darkness, we hear coyotes howling off in the distance. The altered space peyote has taken me to is different to what I expected; it has left me feeling wired but somehow zoned out. Despite eating more, my trip plateaus and I lie restless yet exhausted. The view overhead is pristine, and looking up at millions of stars, I reflect on what has been a long, hot, bizarre day.

When I’d first read about peyote about 7 years before, it seemed almost mythological; an exotic psychoactive plant that grows in the North American desert, consumed by natives and indigenous peoples over thousands of years for ceremonial and spiritual purposes. To my younger self it was a fairy tale, something of another world, some exciting legend that you come across in obscure books and cult films. It sparked my imagination and curiosity of the world, gave me a hunger for experience – but I never seriously considered it would be part of a journey that I’d actually undertake. To be lying there, many years later, under the stars out in the desert, is something surreal and life affirming. Even without an alien encounter, the desert trip has shown me something; anything is possible.

But the night isn’t quite over, there’s one more surprise.

One Last Journey

Pedro pulls out the pipe and loads it up again. “You should know, there is changa in there” he says with a mischievous smirk on his face. Changa is a smoking blend that contains DMT – “the spirit molecule” – possibly the most powerful psychedelic known to man. In other words, a complete mind-blower.

What happens next seems to happen very quickly; the pipe makes its way round the circle; Pedro, Pollo – who offers thanks to pachamama again- Lalo, Lily… everyone taking a deep hit from the pipe and passing it on, closing their eyes and sitting silently, off in whatever universe they’ve gone to. Before I know it the pipe is passed and in my hand. Really I’m nowhere like as mentally prepared as I’d like to be – five minutes before I wasn’t even considering that I’d be smoking changa – but at the same time there’s no way I’m going to pass up on this. Holding the pipe in front of me I pause to take a deep breath. I see Molly – who’s opted out of the multi-verse roulette due to a traumatic changa experience days prior – crouched behind Pollo, peering at me over his shoulder, and I can see the fear in her eyes at what I’m about to do. I light the end and the mix glows orange as I pull. It tastes horrible as I feel the smoke make its way down my throat and into my lungs where I hold it in.

I exhale, and my vision begins to morph, the small stones in the circle around the fire become warped, growing to the size of boulders and shrinking back again, my vision zooms in strange ways as I’m being pulled in. I look around and see the others around the fire. They all have their eyes closed. Of course, that’s what I need to do. I close my eyes and enter a spectrum of flowing colours. Luminous oranges and pinks meld into bizzare multi-layered forms as they fly through me, or I’m flying through them – I have no idea. The colours I see are from outside the spectrum of usually visible light, they are dazzling and the forms they carry approach from in front and pass through my eyes, flowing through and out the back of my head. I anchor to my breath for a reference point, some ground amidst the chaos, and I’m able to sit back passive to the kaleidoscopic whirlwind. The flight is intense, but as quick as it came on, the experience fades away. The brilliant colours gradually fade and I’m left in darkness, with a weird empty feeling – like something inside me has been wiped clean.

Last to smoke, I’m last to come round, and as I reopen my eyes everyone is just sitting quietly round the fire in their own space – apart from Pedro who has already got up and has his hand on Lily’s shoulder in what looks like an inappropriate attempt to forge a bond.

‘Man, that changa is something else’ I say finally, looking over at him. He rips into laughter. He’s laughing at the truth of what I say, the ridiculousness and outrageousness of it all.  Sometimes things are just so inconceivable or so weird that you can’t help but laugh. And this was one of those times.

changa art peyote desert

Sketch by ‘Lily’ (Lucy Porter) depicting the changa trip round the fire.

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Explorer’s Guide: Picking Peyote https://mapsofthemind.com/2017/05/19/users-guide-picking-peyote/ https://mapsofthemind.com/2017/05/19/users-guide-picking-peyote/#comments Fri, 19 May 2017 13:17:57 +0000 http://mapsofthemind.com/?p=4695 What Is Peyote? Peyote is a small spineless psychedelic cactus native to Mexico and southwestern Texas – scientific name Lophophora williamsii. Peyote contains psychoactive alkaloids, and like the San Pedro cactus, the main one is mescaline. Spiritual Tool? Healing Agent? Peyote has a long history of ritualistic and medicinal use by indigenous Americans and continues to be […]

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What Is Peyote?

Peyote is a small spineless psychedelic cactus native to Mexico and southwestern Texas – scientific name Lophophora williamsii. Peyote contains psychoactive alkaloids, and like the San Pedro cactus, the main one is mescaline.

peyote cactus mexico hikuri

Peyote cactus, known as ‘hikuri’ to the Huichol people of Mexico

Spiritual Tool? Healing Agent?

Peyote has a long history of ritualistic and medicinal use by indigenous Americans and continues to be used as an entheogen by people worldwide today. It is reportedly capable of triggering states of deep introspection and insight that have been described as being of a metaphysical or spiritual nature. In addition to psychoactive use, some Native American tribes use the plant for its curative properties; to treat all kinds of ailments, from various types of physical pain to fever and skin diseases. More commonly, ointments for pain are made with peyote and sold on the streets of Mexico.

peyote cream ointment

An peyote ointment for pain, sold in Mexico.

In Danger of Extinction

Peyote’s Natureserve conservation status is a G3, meaning that as a species it’s vulnerable on the global level. This is because, despite not being used that commonly worldwide, it’s extremely slow growing and the number of people on the planet consuming peyote exceeds the species’ ability to regenerate. It should be taken VERY sparingly and because it is a sacrament for native Americans and an endangered species, many people believe that their use should be reserved only for these peoples.  If you consume peyote, you should consider how you can contribute to their conservation.

baby peyotes

A couple of baby peyotes

Harvesting Problem

The main problem is not that people are picking peyote, but how they are picking it. If the entire plant is pulled from the earth then the roots come with it and that’s the end of the plant’s life cycle. For the cactus to live on, only the head (the green part that grows above ground) should be removed. This leaves the roots intact in the earth which can then form a callus and grow back. The head is actually the valuable part – that contains all the mescaline – so there isn’t really any need to take the root too.

peyote information pick harvest cactus

A paper containing information on the proper harvesting of peyote cactus – found in a house near to the desert in San Luis Potosí, Mexico.

How To Pick Peyote

If you’re planning to pick peyote, here is a method which leaves the roots intact, allowing the peyote to regenerate and grow back. You’ll need a piece of string, nothing more. Any type of string will do so long as its thick enough that it won’t snap too easily – think shoelace. [If you have a knife – check this video]

1. Firstly, you’ll need find a peyote. In Mexico it typically grows in the shade of this shrub. Can you spot the peyote in the first picture below?
desert peyote cactus

desert peyote cactus

2. Found it? Nice. Now clear the earth around it, making what is like a small moat.

desert peyote cactus

3. Loop the string around it at ground level, as if you’re going to choke it.

desert peyote cactus

4. Pull the string tightly from either side so the string cuts through the flesh, beheading the cactus. This will leave the root intact, and you with the head.

desert peyote cactus

5. Cover the remaining root with some earth, and sprinkle a few drops of water on top.

6. Enjoy your peyote, happy in the knowledge it will grow back and someone else may discover it one day!

peyote hikuri cactus psychedelic

Reminder – It’s Illegal

peyote cactus hikuri

I don’t like to end the post with this but unfortunately possession of peyote can land you in a lot of trouble. If you are caught by the police with peyote heads in Mexico you will probably go to jail. I imagine the same is the case in the States. For this reason I’d recommend eating peyote in the desert and not bringing any back with you after. Luckily police don’t generally hang out in the desert, so you can have your peyote journey there with no worries. Anyway, I think the desert is a fantastic setting for a peyote experience 🙂

Have you ever tried peyote?

What was the setting? How was your experience? I’d love to hear about it, so please leave a comment below.

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My Continental Cycle Trip: Living With Eyes Open https://mapsofthemind.com/2017/02/26/continental-cycle-trip-living-eyes-open/ https://mapsofthemind.com/2017/02/26/continental-cycle-trip-living-eyes-open/#comments Sun, 26 Feb 2017 16:01:21 +0000 http://mapsofthemind.com/?p=4617 This is the latest guest post by friend and adventure cyclist Kieron Ramsay. Last year he quit his job and got on a bicycle, setting off on a life-changing journey that would see him camping his way across Europe and eventually ending up in the south of Portugal. In this post he talks about adapting to his new […]

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This is the latest guest post by friend and adventure cyclist Kieron Ramsay. Last year he quit his job and got on a bicycle, setting off on a life-changing journey that would see him camping his way across Europe and eventually ending up in the south of Portugal. In this post he talks about adapting to his new life on the road….

scoff bike trip

Living With Eyes Open

We often set goals in our lives, that once we achieve them, it feels like a simple case of ticking the box to say that we have done it and then we move on. However, when I came to reach the end of my planning and saving goals for travelling, I was surprised to find myself in an ambivalent world of contradictory thoughts. It was leaving day excitement versus leaving day doubts. On one hand I had the enthusiasm of a dog whose master has just allowed him to eat his dinner after making it wait obediently. On the other, I was a cautious mother that wanted to make sure I had enough of everything, double and triple checking I had all my bits. Was I ready? Only one way to be sure I guess.

Once I got going, with my home falling further and further behind me, it took some time for my new lifestyle to sink in. I was officially on the road and simply willing the experiences to happen to me. I had given up the almost unavoidable world of working and the social politics (A.K.A bullshit) that can come with it, and was chasing a new kind of experience that I could cherish for the rest of my days.

selfie bike trip

It didn’t take long for me to taste what I desired so bad. I was beginning to feel the freedoms of travelling, and with it came euphoria. The only way I can describe it is, it feels like there is a seed in your belly, that has began germinating and turning into something beautiful, something bigger, something special. You don’t want it to stop, so you push on as your soul begins to broaden its smile and sings and asks for more. It feels infectious, and I’d happily admit that it brought me to tears.

Once I had acclimated to living this way and begun cycling in excess of 100 miles a day, I was quickly traversing the lands of Europe. I felt like each and everyday was a gift just for me to make the most of. I was gaining first hand experience of one of the biggest lessons a person can learn; living in the moment. However, Carpe diem’ing the fuck out of your life is a lot easier when everything around you smells like roses. Just as much as life can, travelling has a darker side to it too. Not all your plans will pan out the way you could have predicted and occasionally, life throws a spanner at your sensitive parts. On these occasions you will come up against something that you would rather do without. It could even seem that you may have to abandon travelling. But if you are strong-minded and have the character to see yourself through, you will be rewarded in another way – you will have a true glance at what you are really made of, and I bet you will like what you see. There are benefits to be gained from bad experiences, you just need to see where the value is.

As human beings, we are naturally adaptive creatures. We can survive in a massive variety of ways, and the spectrum of what constitutes a ‘normal’ day in someone’s life is just as vast. Even whilst in full travelling mode, the human psyche is wired so that we feel all important about ourselves, and our ego will eventually start asking for more and even get bored of seeing wonder. With this in mind, during my 1st travelling experience, the benefits of meditation really struck a chord with me. It helped my mind to achieve a state of peace that I hadn’t come across before, and it also gave me that all important dose of perspective. This was great timing as it aided my mind in finding peace, thus helping me make the most of my time on the road.

The key is keeping yourself motivated and maintaining high spirits. There are a number of ways that could potentially help you in this regard; music, podcasts, and the occasional phone call to a friend all worked wonders for me. Another big aspect of exercising my mind on the move was that I was keeping a daily journal. It was a combination of a diary, that I could read back through after some of the tougher days, and a place to write down and clarify any thoughts or ideas that I could develop or come back to. I recommend finding whatever works best for you.

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This is from a series of guest posts  Kieron will be sharing with us based around his trip. Check back next week for the next part. Until then, you can read more from Kieron on his blog as he plans his next cycle trip, an epic coast-to-coast across the USA.

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My Awesome San Pedro Experience: Mystical Cactus In The Sacred Valley Of The Incas https://mapsofthemind.com/2017/02/19/san-pedro-mystical-cactus-sacred-valley-incas/ https://mapsofthemind.com/2017/02/19/san-pedro-mystical-cactus-sacred-valley-incas/#comments Sun, 19 Feb 2017 19:56:55 +0000 http://mapsofthemind.com/?p=4553 It’s eight o’clock in the morning and the panorama of a bend in the Peruvian sacred valley of the Incas is majestic under the days early rays. From the patch of grass outside our mountainside room I can see Pisac off in the distance down below: a Peruvian village an hour or so from Cusco […]

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sacred valley pisac peru

It’s eight o’clock in the morning and the panorama of a bend in the Peruvian sacred valley of the Incas is majestic under the days early rays. From the patch of grass outside our mountainside room I can see Pisac off in the distance down below: a Peruvian village an hour or so from Cusco and situated on the Willkanuta river, now something of a draw for spiritual seekers due to the local plant medicine scene. The thick bitty lime green liquid I’m choking down for breakfast is bitter as hell, but then I’m not drinking it for the taste. The mixture has two ingredients; water, and powdered San Pedro – a hallucinogenic cactus native to the Andes and the chemical key to my adventure today.

I force down the mix in the company of two friends; Chris, an old school buddy with me for the Peru leg of my American tour, and our host, Vik, a Danish friend who I’d met in Buenos Aires a couple months earlier who’d introduced himself by telling me he was in the continent to drink ayahuasca- we subsequently hit it off and became good friends, exploring the cultured capital together amidst discussions of all things psychedelic.

My mix contains 33g of the mescaline containing cactus, one full dose, and I’ll take that again in an hour or so once I reach the eucalyptus trees down below. Vik seems to obtain a perverse pleasure from watching me struggle to get it down – he’s had his share in the weeks prior and despite being a fan of the cactus’ psychoactive effects and therapeutic qualities, knew just how bitter and stomach wrenching it was. So much is his aversion to the taste he’s actually trying to figure out a different way of ingesting the substance for future journeys.

san pedro wachuma cactus powder

Three bagged doses

My venture today is a solo one. After finally getting the mix down as fast as my gag reflex will allow- a good 15 minutes of interspersed gulps- I say adios to the boys, and head down the rugged mountainside on a jagged path to the base of the valley. I cross a small road, heading away from town and into nature. I pass through a field towards the river and the woods of eucalyptus trees.

pisac

As I make my way upstream I pass an old gringo with a white whispy beard in full Bolivian patterned wear. He merely looks grumpy in response to my cheery greeting and it throws me off, his bad vibes make me feel a little uneasy. I second guess my decision and consider that it maybe not be the perfect situation and surrounding for me to be undertaking this journey. But then I also think that if you’re continually waiting for the ‘perfect’ opportunity to do something, it may never come. Sometimes you just have to take the chance and go for it. Today will be a good judge. Anyway, I’ve already choked down a full dose, so it’s a bit late for second guesses now.

Settling In

After a few minutes of walking through the woods I veer off the path and settle down in what seems to be a good spot; a flat area just set back from where the river is noisily crashing over rocks in a mini-waterfall. I set down my stuff, unroll my sleeping mat, and pull out another 33g bagged dose of the powdered cactus, mixing it in a bottle of water and chugging it down.

Within ten minutes nausea starts setting in. I’m prepared for this and pull out the joint I’ve pre-rolled that morning. It works a treat and the nausea disappears as I slip into a more dazed feeling. I lie on my mat and begin writing in my pad which eases my nerves and soon I feel pretty good – I’m in the Sacred Valley! Feeling settled by writing, I set a timer for a 5 minute meditation, and lie back, closing my eyes.

Visual Distortions

The meditation relaxes me further and I roll onto my front, gazing up at the mountain across the river. The rocky surface is luminescent orange under the sun’s unchecked rays and as I’m gazing up the whole thing gently shimmers. It’s as if the image of the mountain is being projected onto a huge sheet and something has just shaken the top, making the whole thing and all of its details ripple. ‘It’s starting’ I excitedly think to myself as I lie back to enjoy the view.

About an hour and a half after the joint, nausea creeps back. I can’t believe I don’t have another J ready to go; by now I really should know to have a handful pre-rolled and ready for my convenience- but due to slack preparation I’ve failed to show up with anymore. I muster focus and steady hands, and I craft another. It works wonders and the nausea disappears again, this time for the remainder of the trip, giving me the all-clear to strap myself in for what’s to come.

The Spirit Arrives

Lying on my back, gazing up at the trees and sky, I slip into a more contemplative state and start questioning why I am actually there, drinking ground-up hallucinogenic cactus on my own in the woods of a third world country… what am I searching for?! Thoughts begin to build steam and I feel like a receiver rather than the originator of thoughts that appear in my mind.

The contemplation leads to thoughts of my life. I see it as if it were complete in that moment with nothing more to add. Thoughts of death come to me, about dying there that day, that very spot in the valley where I lie. The morbid thoughts become dark and intensify and I feel increasingly fearful. I sense this episode as a kind of game of thoughts; I perceive it as a playful action from somewhere outside me – as if some demonic spirit is messing with me and sending me these thoughts to spook me.

I consider that perhaps this is what others have called the spirit of Wachuma and in that very moment, I see it in the top reaches of the tree growing up beside me, in the faintest but seemingly deliberate movements of the uppermost leaves and branches. They twinkle lightly, playfully, as they’re tickled delicately by the breeze.

My sense of gravity has flipped and it’s as if I’m staring down rather than up, the trees and plants around me hanging by their roots, the top branches reaching as if out and down to a sky below. Loosened and open, I’m struck by the beauty of what I see before me, my attention is drawn to the top of the tree which has its roots closest to me.

trees woods pisac

Ineffable Beauty

The scene is rich in texture and colour, layer upon layer of detail is revealed in the magnificent tree and its surroundings. I observe in awe as the tree bobs and weaves with the breeze, gently making circles in my view. I become aware of the most utterly minuscule movements – of every pore of every leaf of every branch – of intense and unspeakable subtlety.

Utterly majestic.

The movements of the tree are the epitome of effortless grace, the embodiment of the Taoist principle of wu-wei – what we admire in world-class performers, whether musicians, sportsmen, or dancers; in the zone with zero contrivance, totally tuned in, in the moment. Overcome by awesome beauty, euphoria sweeps over me.

A simple reflection comes to me; nature is incredible. When you simply watch it as it is, not just seeing, but actually watching – just pure simple nature is magic.

The scene subtly begins to transform, the details merging and forming intricate patterns within a vast multitude of colours above. I lie spellbound, I can hardly believe that I’m looking at a tree. Inside the patterns are small shifting movements that appear like alien insects crawling around a fluorescent ants nest. The subtle shifts in the scene are flowing and smooth, but – also like an ants nest – mechanical in some way. The colourful movements are slow and continuous.

The whole thing appears otherworldly. The range of what I’ve seen within the tree is so ridiculous that I genuinely begin to wonder if its going to show me my life.

Writing Resistance

I’m compelled to roll over and write some notes in an attempt to document and bring some of this magic back with me. This proves to be fairly challenging as the act of holding the pen steady requires a serious effort of concentration and composure but, though a little tricky, I’m able to hold the experience at arm’s length sufficiently to get some words down.

It’s like when trying to stay awake despite being so tired that you could fall asleep in a second- you can resist, but only for so long before the inevitable pulls you under. The inevitable here as altered and surreal as the land of dreams. I feel the action of mental resistance mirrored within my body, a tense tightness throughout, as if every cell is waiting and willing me to release myself back into the experience – the cactus gently tugging at me, pulling me back in. With some notes scribbled, I drop the pen with relief and roll back over onto my back.

Surrendering myself to the experience, my consciousness continues to shift and I fall deeper into an increasingly immersive trip, continually spellbound, rolling through ever-novel experience and widened perception.

From time to time I’m struck by the incredulity of what I’m experiencing and decide I must make more notes – it seems crucial that I document such an experience. Each time I do this the physical feeling of my body synchronises with my mental action; resistance – heavy and burdensome, or surrender – light and relaxed. Each time I roll over and pick up the pen, I feel like that same heaviness pulling me back, as if telling me that I’m not allowed to leave mescaline land for too long.

Time increasingly dilates and experience is intense throughout, even when I ‘pull myself out’ to make notes. Anticipating how much deeper I’m going to be pulled under, I wonder whether that double dose was a good idea – I might be in for more than I bargained for! I take it in good spirits and smile to myself, relishing the adventure that I’ve undertaken. I know the best thing to do is to relax, and again I consciously surrender, once more losing myself in the utter beauty of the trees and the clouds and the sky. I’m falling, falling, just floating in endless beauty.

Dropping Physical Worries

A high-pitched whistling sound pulls me out of my beatific awe, it’s some cheery trekker in the vicinity making a tune with their lips. It triggers a touch of paranoia and some niggling worries resurface. Who is it? What if they come over and start speaking to me? What will they think of me here sprawled on my back?

I catch myself worrying, made aware of it by the accompanying physical discomfort. This constant mirroring of the physical and mental is making a point – the two are inextricably intertwined. Science has proven this, but now I’m not reading about some research study, I’m comprehending the truth through direct experience. I see that expressions like ‘just drop it’ and ‘mental baggage’ aren’t simply metaphorical. Resistance, clinging, craving, worrying – all can be understood as physical sickness too.

I realize there is no use in me carrying the worry about the stranger and compose myself to willingly drop it. But even with the knowledge that it doesn’t serve me, I feel a reluctance to let go – a strange resistance to let go of resistance. I’m now aware of the usually subconscious urge to cling to what I know, feeling it as physical weight. If I can just stop worrying I can be totally light, but I hesitate. It’s like so many things in life – like ending an amicable but ultimately unsuitable relationship, or jumping into cool water on a hot day – the transition is what unnerves us even when we know the change needs to be made.

Telling myself to let go, it’s like I’m hanging on to the edge of a cliff, bracing myself to drop into the unknown. I forcefully peel my own fingers off the ridge, finally dropping myself off to fall…

Lightness… I’m falling, falling, falling, and then… still falling. There is no bottom – no crush, no death, no oblivion – the experience is just continuous falling. Ever-unfolding experience without grasping. I sense a wonderful liberation. I’ve dropped myself off only to find that I’m still there. That weight, those worries and stress – I carry it all in an unconscious effort to retain my sense of self, out of fear of losing myself – but it’s not who I am, and when it’s all dropped, the awareness continues, without the physical weight. Perpetual, changing, naked existence.

What I’ve released was a part of the sense of a separate self – ego, role, identity – all a great trick. Both science and Buddhism are right – it’s no more than illusion and hallucination. I am the universe. ‘I’ is consciousness. I think how strange a physical sense of self is, how bizarre bodies are! I feel as if I’m undergoing purification, floating weightless with all excess parts stripped away.

Humbling

Feelings of humility arrive to fill the void I’ve opened up, and I lie awed and humbled to my very core. I see myself from above, my body lying there on the ground, and then I float up and away from myself, up over the valley. As I go up into the clouds I lose sight of myself beneath the trees. My vision of myself shrinks, I see myself and my place as the trees and river. It’s a visual representation to what I’m feeling – my ego and self-importance shrinking away as I see the bigger picture and my place in the universe. I understand that the significance of my existence is nothing, and with that I experience a deep and unstirring peace.

Waves Of Gratitude

The calm humility morphs, and I feel sweeping waves of energy flowing and crashing through me, rinsing my insides with an essence of gratitude. I see detailed kaleidoscopic close-eyed visuals, but they are only a symptom and sideshow of the experience; the significance is in the sense of total and utter gratitude, in the deep and resonant waves reverberating throughout my being. The waves are blissful and euphoric, the antithesis to every feeling of heaviness or worry. I am truly, profoundly, and utterly grateful.

There’s nothing in particular that I feel grateful for; I don’t think about family, friends, my health, or anything else. It’s a bizarre sense of gratitude, gratitude with no object, just for it’s own sake. I am not a receiver of it; simply, I am gratitude.

Be grateful. This is the teaching of today, learnt from experience, direct from the source. I’m again reminded why psychedelic experiences are so esoteric. Words could never explain this.

I lie, bathing in feelings of gratitude, euphoria and bliss, coated and entirely submerged in them, soaking them in.

Return To Reality

Sometime later, my alarm rings. It’s signifying that I should be making my return trip out of the woods. I’ve set the alarm for roughly an hour before sunset to give myself a decent amount of time to make it back in daylight and avoid a tricky and likely very confusing walk back through the woods in darkness. The problem is that I’m still exceptionally high and hardly feel in my body. Of course, euphoria and beauty wouldn’t typically be considered a problem, but I’m conscious of the real world responsibility to look after myself and get back to town, and this is hardly the ideal frame of mind to be organising my stuff and figuring out the route. I know I’m inappropriately high to be making the journey, but compose myself; one step at a time, I tell myself. Easily, gently, one step at a time.

Rising to my feet, I stagger around as I gather my things, pack my bag, and roll up my sleeping mat. Everything stuffed inside and ready, the zip decides to break in that moment. Perfect. I laugh to myself at the timing of this. I sling it round to my front and hold it closed with my hand, looking up to assess my surroundings and figure my way back out of the woods. As I look around, every direction looks exactly the same. Of course it does – it’s the woods. My flights through consciousness have done nothing for my sense of direction, I don’t recognize anything. A few steps in any direction makes me worry I’m going the wrong way and that I’ll only have to backtrack later, losing what are now precious minutes of daylight.

I remember something Vik said to me on the mountainside that morning: ‘Stay by the river’. Now I know exactly why. Following the sound of running water, I find my way back to the mini-waterfall and regain my sense of direction. I can’t walk alongside the river as there is no path and the terrain is clustered rocks and trees, so I head away, but with an idea of the direction I should be going and aim to stay as close as I can whilst still heading downstream.

Nothing looks familiar, of course, even though I must’ve come this way in the morning. ‘Trust your gut’ – a nice expression, but right now my gut doesn’t trust anything. In every direction, it tells me ‘this doesn’t seem familiar, it can’t be the right way’. I stick to logic, a trusty friend that’s gotten me out of a few tight spots in altered states, and cling to the knowledge of where I’ve just seen the river, and steadily push on on the basis of that. I come upon some houses, half expecting some local to come out yelling something to the tune of ‘get out of my garden’ in Quechua, and walk quickly on, heading back towards where I calculate the river should be.

Sure enough, I see running water and recognize where I am from my walk in the morning – I’m less than five minutes from the road. I have just enough time to breathe a sigh of relief before I hear a faint call just about audible over the gushing water. I turn around and recognize Vik and his friend Kelsey a way back up the path. It’s a welcome and charming surprise, and they head over, having been meditating in the woods.

‘I am really high’ I confess, and they take me under their wing and back into town where we spend the remainder of the evening. Though lingering effects from the cactus are with me late into the evening – experiencing Pisac lit by night as a world of wonder – the real trip and adventure ended as I left the woods, and no more stark revelations or powerful sensations will come. Until the next time.

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1 Year Travelling Latin America: Inspiration From The Road https://mapsofthemind.com/2017/02/09/1-year-travelling-latin-america-reflections-from-the-road/ https://mapsofthemind.com/2017/02/09/1-year-travelling-latin-america-reflections-from-the-road/#comments Thu, 09 Feb 2017 17:54:09 +0000 http://mapsofthemind.com/?p=4525 One year ago today I arrived in Rio De Janeiro to begin my exploration of the Americas. One year on and I’m still travelling, writing this as I sit sipping my morning coffee from the Caribbean Island of Caye Caulker in Belize, considering how lucky I am. They say that as you get older each […]

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One year ago today I arrived in Rio De Janeiro to begin my exploration of the Americas. One year on and I’m still travelling, writing this as I sit sipping my morning coffee from the Caribbean Island of Caye Caulker in Belize, considering how lucky I am.

rio de janeiro view ipanema beach

First stop: Rio one year ago

They say that as you get older each year passes more quickly than the last. Well, thats just not been true for me; looking back over the last year I can hardly believe how much I’ve seen and experienced in just 365 days. I’ve partied ridiculously at Carnaval, hitchiked to Patagonia, trekked the Amazon rainforest, been to the Mexican desert in search of Peyote… I could go on. Let’s just say it’s been an epic and life-affirming year that’s been full of incredible experiences. It has opened my eyes to so much, and not only the sights I’ve been seeing and the cultures I’ve been exploring, but also in ways of living and the choices we have in life. One revelation I want to share with the world: being stuck in an unfulfilling job with a few weeks vacation each year IS NOT THE ONLY WAY. You have a choice. If you’ve ever dreamt of doing something similar – long term travel or an extended adventure- I’m here to tell you it’s more than possible. And not only is it possible, it’s awesome.

san jose del pacifico sunset mexico

San Jose Del Pacifico, Mexico -where I spent New Years and one of my all time favourite stops

One Life-Affirming Year

Over the last year I’ve had moments where I’ve felt so content and fulfilled that I’ve looked back over my entire life and felt totally content with every decision that I’ve ever made, because they led me to where I am – and I wouldn’t trade places with anyone. It’s felt like everything I’ve been through, including every struggle and low, has been worth it. And for that, I have no regrets.

Now I want to ask you, how many times in the last year have you thought to yourself:

‘Life is truly amazing. The world is incredible and full of beauty. There’s nowhere else I’d rather be and nothing else I’d rather be doing’

It’s a pretty awesome feeling. I’ve lost count of the times I’ve thought this. I want to share with you that this feeling doesn’t have to be rare and elusive. It comes as a frequent and welcome visitor when you’re living a life that you want to live.

Now I won’t pretend that I haven’t had my low points- I certainly have – but when they come I’ve been able to console myself with the fact that I’m living a life true to myself and accept the hard times as a part of that. When I’m missing my bros back home or just going through a rough patch, I can see that its just a part of how I’m choosing to live my life – I can own it and have no resentments. And when the storm passes, as it always does, I can again easily realise how incredibly lucky I am.

bolivia national park uyuni tour

Another of countless beautiful places I’ve visited – Eduardo Abaroa Andean Fauna National Reserve, Bolivia.

Your Life Is Passing You By

Worth reminding yourself of this, regularly. Time is ticking. I’m sure you have dreams. I’m sure you have things you want to experience. I’m sure there are adventures you’d like to embark upon. If you’re not in some way working towards those dreams, start today! Do not let your dreams gather dust or they’ll be lost in the attic of unfulfilled desires forever. Those things you want to do aren’t going to come and find you, you must take ownership of your life and think about how you can make them a reality. In the last year I’ve lived and fulfilled two dreams of my own; to explore Latin America and to learn a second language.  If you’ve dreamt of travel and exploring the world then I have some good news for you – this is becoming easier and easier.

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”
– Hunter S Thompson

When you come to the end and look back on your life, do you want to have regrets about a life dictated by fear? Or do you want to be able to say ‘Damn, what a trip!’.

I think we both have the same answer.

If you are now feeling excitement or inspiration, then awesome, that’s what I was aiming for. Now, stop waiting, start planning!

If you want to know more about how I’ve been travelling for so long check out My Ultimate Guide To Budget Long-Term Travel. I’ll be writing more about travel soon – including how to stay sane during what can be at times an exhausting, lonely or overwhelming experience.

I’m off for a swim in the sea, have a great day!

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How Living Abroad Taught Me About My Country https://mapsofthemind.com/2016/12/15/how-living-abroad-expat-taught-me-about-my-country/ https://mapsofthemind.com/2016/12/15/how-living-abroad-expat-taught-me-about-my-country/#comments Thu, 15 Dec 2016 19:15:38 +0000 https://mindmaker.wordpress.com/?p=875 When I left the UK in 2012 to go and live and work as an expat in Shanghai I obviously expected to learn a bit about China and its culture, but what I didn’t foresee from the experience of living away was how I would learn about the country and culture I grew up in; England. […]

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When I left the UK in 2012 to go and live and work as an expat in Shanghai I obviously expected to learn a bit about China and its culture, but what I didn’t foresee from the experience of living away was how I would learn about the country and culture I grew up in; England.

London England Shanghai Pudong

A buddy in London – another in Shanghai

I lived over a year in Shanghai, went onto South Korea, and after three years of living away I returned to my hometown. The day I returned I took the family dog out for a walk, a walk I’d taken a thousand times before, but there was an obvious difference this time – it was fascinating. I saw my neighbourhood and its streets and people with new eyes. What used to be a typically mundane walk to the park had become an opportunity for insight into the lives of English people. I felt like a tourist. The variety of nationalities astounded me after the homogeneous populations of China and Korea, and I marvelled at the narrowly paved streets lined with houses and the traditional public house on the corner – how English! Sound boring? Well, it was for me too, that’s why I left! But on returning home everything was fresh and inspiring and I realised how much better I actually knew my country than when I had left a few years earlier.

“We shall not cease from exploration, and the end of all our exploring will be to arrive where we started, and know the place for the first time.”
– T.S. Eliot 

Dog Leamington Spa England

Walking the dog – different this time

Gaining A New Perspective

“One thing about which fish know exactly nothing is water, since they have no anti-environment which would enable them to perceive the element they live in.”
– Marshall McLuhan

Arriving in China I was struck by the obvious differences from English society; language, mainstream culture, education, architecture, social norms, food, transport – and naturally compared everything to how it was back home. I had a new reference point for all of the things that’d made up and influenced my life in England but which I’d never had any real perspective on because I’d never lived anywhere else. I discussed the differences with other expats and came to a new appreciation of different aspects of my home country whilst discovering and exploring the wonders of my new life and home in the East.

Living with the internet restrictions of Chinese society (no youtube, facebook etc.) gave me a gauge on the cyber liberty of the UK, and living under their dictatorial regime – where speaking out as a dissident and protesting are dangerous acts to be involved in – gave me a benchmark with which to compare the freedom of expression my friends and family could enjoy back home. Leaving my country had enabled me to see it in a new way.

❝Those who know nothing of foreign languages know nothing of their own.❞
‒ Johann Wolfgang von Goethe

New perspectives can totally reshape what has become mundane, boring or even invisible. After learning how to read and write Hangul – the entirely phonetic, syllabic and incredibly easy to learn alphabet of Korea (seriously, you can learn it in a day) – I realised how poorly designed English is as a written language. Indeed, Hangul was designed to be easy – it was created by King Sejong in 1443 in an effort to increase literacy rates and to lessen the power and wealth gap.

Hangul Korean alphabet

A couple of words in Hangul – it’s easier than it looks

By comparison, English is a clunky mongrel language – spelling, pronunciation and usage have evolved and mutated in as many and as varied ways as the places our words came from. Whilst I could easily have learnt this information without ever leaving England, the necessity of learning other languages forced these considerations into my consciousness and gave me an experiential appreciation of what would’ve been purely theoretical knowledge.

There Is No End To Discovery

Language is just one example and there is seemingly no end to the new insights one can gain by delving into another culture. After three years in the far East I felt like I’d barely scratched the surface, yet had still found countless new perspectives on all manner of things that I’d never really considered back home; from greetings; handshakes vs. bows, to social outlooks; individualism vs. collectivism.

Renewed Interest Through Others’ Interest

Buckingham palace London

Turns out the UK is an interesting place

Wanting to learn about whichever land I find myself, I ask locals their opinions and thoughts on their country. “What are the best things about your country?” is a common one I like to ask. Asking others about their homeland invites questions about your own and when I first started having my questions mirrored back to me it triggered my own interest as their curiosity of my country rubbed off on me. Trying to explain life and aspects of the UK to someone who’d only seen it in films was like an exercise in expressing thoughts and feelings on things which I hadn’t really considered. Like most people I enjoy sharing information – we all know the nice feeling when someone asks you about something that you know a lot about – and I wanted to know more, not only to be able to answer other people’s questions but to know for myself. With new insight into how culture affects people, it also made me learn about myself and how I’ve been shaped by English culture.

International Impressions – First Hand

These conversations with people of other nationalities changed the way I think about my own country in another way too – in its worldwide perception and reputation. Interestingly I found out that mention of England in the East commonly summons pictures of fish & chips, double-decker buses and red phone boxes. I also found it interesting that England is considered a very advanced and modern country, despite being way behind the East in many things like technology, transportation and rates of violent crime.

Metro in Tokyo

Metro in Tokyo – Japan is the future

I’m currently writing this as I travel Latin America, and during my 7 months in South America this year I’ve found that people here associate us with tea (of course), the old empire, the musical legacy of the 60s & 70s (I found that Pink Floyd, Led Zeppelin and our other greats are probably listened to more in the continent of South America than at home- I’ve lost count of the times people have told me ‘I love the music from your country’), and specifically in Argentina, the Falkland Islands and Maradona’s hand of god in ’86 – which is seen as a powerful and symbolic act of rebellion against the tyrannical empires of Europe. I previously had little idea about these international impressions and connections with of the piece of land on which I spent the first 23 years of my life.

Coming Home: Seeing With New Eyes & Appreciating the Culture That Made Me

When I left England it was the only culture I’d lived and been immersed in. I’d never been outside the country for more than a month and had never worked, studied, or lived anything like the ‘typical’ life of a citizen in any of the countries I’d visited. So when I arrived in China, everything was measured up against home – it was the only first hand reference point that I had. By the time I’d arrived in Korea, China had become another reference point. Everything new and novel about Korea was now also measured up against China. After Korea I visited Taiwan and then spent a month in Japan – and of course comparisons were then made to China and Korea. By the time I was heading back home I was thinking less about how places compared to England, but more about the finer differences between the different cultures of the far East. Because of these experiences I had new perspectives, and when I finally made it back to England it was a different country to the one that I’d left.

Street in Sheffield England UK

Typical street scene – not as typical on my return

You’ve probably heard the term ‘reverse-culture shock’, but I’m not referring to that, what I experienced didn’t induce any stress, only an enchantment with my country and culture. I saw things differently and noticed quirks in my home culture that I’d never thought twice of before. Far from becoming anti-patriotic, I became endeared with the culture that shaped me.

I remember going to a rugby game with my Dad over the Christmas holidays. Gloucester were playing, his hometown team. After a pub meal in the centre we walked through the crowds of fans filling the streets of the city surrounding the stadium. As we entered the songs started up. I’d been to countless rugby games in the past with my family but this time was different. The atmosphere bubbling as everyone was singing the two-tone refrain in the west-country farmery accent of ‘Glaaaawsteeeer, Glaaaaaawsteeer’. It struck me for the first time how quirky the experience of going to a local rugby match is. Looking through the crowd I saw all the peculiar characters you find there; the old-school fans with beers in hand to young kids in cherry and white scarves being initiated into the community. What used to be a simple enough activity for spending time with my Dad had become a fascinating cultural spectacle. After spending years where practically noone plays, watches, or talks about the sport, the novelty of hulking athletes throwing a ball around and smashing each other whilst cheering locals surrounded them was again a captivating spectacle.

Playing rugby

Playing rugby as a boy – the quirks of the sport never really occurred to me

Now when on visits to see my friends and the favourite Earl Grey tea is served with milk and biscuits, it’s not just another cup of tea and a chance to sit down and catchup – it feels so charming and typically British.

And this happens all the time, I see the things we do and how we do them in a totally new light. It stretches to everything; art, politics, interaction, humour (yet to find somewhere that tops our humour, and is probably the thing I miss most when I go away!).

Looking Back

I never expected to learn about and reflect on my home culture so much when I decided to leave home, and I certainly never expected it to transform my boring old home town into a place of wonder. But what can I say? It did. As I write from Mexico a good few months from my next return home, I look forward to the cup of tea and Sunday roast that await me. If you’re on the fence about making a leap to live overseas because you’re worried you’ll miss things from home, I can’t promise that you won’t. But I can tell you that it’s an amazing journey of discovery that can change your experience of your homeland in a truly positive way. Nothing is quite like home, and I can tell you, it’ll never be the same again.

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