What Travel Can Offer

open road explore

OK, I’ll admit it. I’m hooked on travel. I think it’s awesome. There is just something about heading to new places that excites my soul and gets me giddy every time I start packing my […]

Why You Should Start Meditating Today

meditating beach

Bestowing an apparent wealth of benefits, meditation and mindfulness are growing like wildfire, but why? What are the benefits and why should you meditate?