How To Meditate When You’re Travelling

Isabell Winter

When I started meditating in 2012, I kept it up as a daily habit pretty darn well. With one major exception: when I was travelling. Though travel and meditation are two key parts of my […]

How To Meditate: A Beginner’s Guide

temple stay meditation korea

You’ve realised that meditation really might change your life,┬ábut have no idea how to do it or where to begin. You’re in the right place, this is a short guide to help get you started […]