I paused with the cup in my hands and thought of my intention before drinking. Fairly disgusting, an earthy taste with an offensively sour punch, but like a nasty medicine, could be drunk without much problem with the will to do so. After drinking his cup, Guillermo returned from the altar to the other side of the fire and broke the eerie silence with song.
We made our way through a lightly forested area on a dirt path downwards from the main track. As we reached the bottom we came out to an opening; a clear area with a few tall trees dotted about rising up towards the sky and a few crude man-made shelters spread over a wide area. The call of exotic birds intermittently penetrated the air. In a strange way I felt at home.
Looking to deepen your meditation practice? Here are 10 ideas… 1. Make It a Daily Practice If meditation isn’t yet a daily practice, make it one. I can’t emphasise the importance of consistency enough. Making it a daily habit is the best thing you can do for your practice over the long term. Make a 100% commitment to […]
10 Day Vipassana meditation courses are available all over the world. This post is intended to give you an idea of what to expect on the course and, if you decide do one, to make the most of your 10 days.
You’ve heard about meditation and have an idea about all the apparent benefits, but you’re not sure exactly how it works and if its really worth doing. I’ve been meditating for a few years now and credit it with lots of positive changes in my mindset and life, so I wanted to share how it […]
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Feel ready and prepared before your journey. Cover bases of preparation at a glance. Walk through with friend or group beforehand
