Meditation is on the rise. As it grows, so do the number of meditation apps and there are now so many available that I wouldn’t be surprised if you felt overwhelmed at the choice. Not […]
Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served the tea. He poured his visitor’s cup full, and then kept on pouring. The […]
When the abbot and his disciples practised their evening meditation, a cat who lived in the monastery made so much noise that it distracted them. So one day the abbot ordered that the cat be […]
10 Day Vipassana meditation courses are available all over the world. This post is intended to give you an idea of what to expect on the course and, if you decide do one, to make […]
Two monks were on a pilgrimage. One day, they came to a deep river.