Guide To Using Psychedelics For Peak Experiences: Preparation, Navigation & Integration

FacebookGoogle+TwitterStumbleUponTumblrRedditMystical. Peak. Transcendent. Religious. Whichever term you’ve heard, I’m talking about something exceptional and profound – the type of experience that ranks as one of most the meaningful in life. “The emotional reaction in the […]

10 Ways To Develop Your Meditation Practice

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FacebookGoogle+TwitterStumbleUponTumblrRedditLooking to deepen your meditation practice? Here are 10 ideas… 1. Make It a Daily Practice If meditation isn’t yet a daily practice, make it one. I can’t emphasise the importance of consistency enough. Making it a daily […]

How To Make The Most Of Your 10-Day Vipassana Meditation Course

FacebookGoogle+TwitterStumbleUponTumblrReddit10 Day Vipassana meditation courses are available all over the world. This post is intended to give you an idea of what to expect on the course and, if you decide do one, to make […]

How To Meditate: A Beginner’s Guide

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FacebookGoogle+TwitterStumbleUponTumblrRedditYou’ve realised that meditation really might change your life, but have no idea how to do it or where to begin. You’re in the right place, this is a short guide to help get you started […]