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keeping a drug explorers journal

Yesterday I posted three best practices for serious psychonauts. However, there was one key one that I left off because it deserves its own post. That is keeping a drug journal.

What is a Drug Journal?

A drug journal is a place to make a written record of all drug use. This includes key information of all ingestions, such as substance, dose, route of administration, and times taken. It also acts as something of a diary, and includes other things such as notes on subjective experience and musings of the mind. You can also include information such as company, the type of session, and the location.

Why Keep a Drug Journal?

We are all different. What works for one person and makes one person feel a certain way is not going to be the same for someone else. 

Just as people keep food logs tracking everything they eat and making notes on how they feel after certain types of food, a drug log can be used in the same way. Keeping a personal drug journal is so useful because it allows the user to gain personalised data. It means we can refine and individualise our use. 

There are many benefits to keeping a drug journal and many areas to gain valuable data for optimised personalised practice. Here are a few…

Types of ingestion

By keeping a drug journal, we can see how different types of ingestion affect us. 

Making notes on different ways of ingesting psilocybin can help us find what helps with nausea. For some, it might be making tea. For others, using peppermint. If you are making a kratom smoothie, you can write down the ingredients you used. With some experimentation, over time you will find your favourite recipes. If taking MDMA, you can note down the last thing you ate before your initial dose and the time you ate it. You will notice how the time of onset varies from taking it shortly after a large meal or on an empty stomach. 

You can try different methods of ingestion and find what works for you, finding and creating your own preferred methods over time.

Dose and Tolerance

What is a low dose for one person might well be a high dose for someone else. We all have different biological make ups and react in different ways. I’m sure you’ve been in a situation where one person has been really high, or drunk, and someone else has not been, even though they’ve had the same dose. This is because of individual differences which we all have. These may come from a variety of factors, such as diet, medication, body size, previous experience or genetic make up. Different bodies metabolize different substances in their own unique ways.

For example, five dried grams of magic mushrooms is known as a heroic dose. But for me it’s more of a medium dose. In general I’ve found that I have quite a high tolerance for most drugs which is funny because many people see me as someone able to smash down large quantities. Actually it’s just because I have a naturally high tolerance which I think is largely due to having a high metabolism, and otherwise I am actually quite a sensitive person. This type of individual variation occurs with all drugs. 

Maintaining a written record can help track tolerance over time. This is useful as tolerance can change as we do. These changes may come from things like a change in diet or personality. As our personality changes, our relationship with certain substances and how we interact with them also develops. A drug journal gives us information on how certain doses affect each of us. 

Boosters

Having a written record of the times of ingestions is very useful if you are going to be taking boosters. Having the time written down is a very useful reference point to check before you take any additional doses.

It is well known that people often end up taking more edible marijuana than they really wanted because it takes a long time to kick in. Getting impatient, people redose before the effects from the first dose have begun to take effect. Then all of a sudden, whammy!

If you don’t make a note of the time then it can be anyone’s guess when the original dose was taken. This is especially true with drugs that affect perception of time. With times written down you have that reference point. You might see that ‘oh OK it was only 30 minutes ago we took the initial dose, let’s wait a full hour before taking any more’. 

Making that decision of course depends on the time of onset for the substance in question and the route of administration. For example, oral onset is longer than intranasal, for ketamine and 2-CB. Having a written copy of various doses and times in the back of your journal is good practice. 

Objective Reassurance

Having the time written down can also be very helpful as a reassurance if you are having a difficult experience. 

In this way your journal can act as something of a sitter. If it feels like the trip is going on and on, you can bear in mind that the effect will eventually wear off. You will be able to see exactly how far you are into the experience and how long you have left. There’s no question of how long ago you took the dose, wondering ‘was it 30 minutes, or three hours?’. The time that you took the dose remains objective and the numbers do not lie.

Raise Awareness of Use

Keeping a drug journal raises awareness of use. By logging every ingestion you are able to see exactly how many times you take a drug and how much you have taken of it. It can be useful to conduct a monthly review to keep an eye on use to keep an awareness of the frequency and quantity. When you have the information in front of you there’s no way around it. Again, numbers do not lie. 

Fun

Keeping a drug journal is also just great fun. I really enjoy looking back through my journals from time to time because it shows me what was on my mind at various stages in my life. This ranges from issues in personal relationships to revolutionary plans to change the world. I also see lots of divergent thinking, creative ideas and fun explorations. In this way I’ve found it useful to nurture creative and divergent thinking.

Final Thoughts

Keeping a drug journal is how you go from being a drug user to a drug nerd. It has got to be the best practice I’ve ever adopted in terms of refining, developing, and improving my drug use. If we consider substances to be incredible tools, why not invest some time and energy into learning about how to best utilise them?

awesome psychedelic how to have a good trip

So, you’re taking a psychedelic trip? Great, I’m sure you’ll have a blast. Here are the basics to a successful flight and how to avoid a bad trip, whether it’s with LSD, magic mushrooms, or San Pedro. Follow these and you’re onto a winner.

Interested in a private and legally facilitated 1-1 psilocybin experience? Contact me to find out more and set up a discovery call.

Respect The Trip

Sorry to start with a boring one but it needs to be said. Know that psychedelics are powerful substances and be prepared for a strong experience. It can be tough finding yourself in a trip that is more intense than you expected but if you’re prepared for a big experience then you’ll be ready to handle it. Psychedelics are different to other types of drugs so if you think it’ll be like weed or MDMA, think again. Consider your dose carefully.

Clear Your Schedule

Free yourself of obligations and unwanted distractions. Let go of to-do lists. Nagging thoughts of jobs or chores won’t help. Give yourself the whole day free and ideally the next day too. Switch your phone off – I was once with a friend who got a call from an upset girlfriend right as we were coming up and it marred the start of the trip. It was nothing that couldn’t have waited until the next day.

Choose Your Company Carefully

Be with people you trust and like. You’ll feel good in their company and it’ll be reassuring if things start to go south. Avoid abrasive friends, large crowds and others who aren’t also tripping, with the exception of a sitter. If you’re planning to fly solo, do your homework – see links at the bottom of this page.

Be Positive

Psychedelics are fun! Go in with a smile on your face and see it as an exciting adventure and an opportunity to learn. Not to say that there won’t be any difficult moments but this will push you in the right direction. If you find yourself in a tough spot just remember that you are in control and can change the direction of the trip at any time. It normally just takes a deep breath and a smile to bring you back to a good place.

Comfort!

Wear your most comfortable clothes, think loose, soft and warm. Being physically comfortable will help to relax you. If you’re going out, a blanket or something to lie on is nice. If you’re staying in, have a space where you can lie down and stretch out.

Don’t Fight It

You decided to take the substance, you took it, and now you’re having the experience. So don’t now decide that you don’t want it and try to resist, you’ll only struggle and make things worse. Open yourself to the experience and explore! As a wise man once said: Buy the ticket, take the ride.

A Little Preparation Goes A Long Way

A little preparation can make the journey so much more seamless and stress free. If you think you might want to write, have a pad and pen ready. Draw? Paper and colours. If you’re planning to go out for a bit, leave a packed bag by the door. Have some snacks ready. The time on the trip should spent enjoying it, not looking around for things or packing bags. Set it up to be that way.

The same applies with music. Make playlists ahead of time so all you need to do is press play and enjoy – you won’t have to continually play DJ. Navigating spotify and the entire history of recorded music whilst tripping balls isn’t that fun. If you’re tripping with a friend, make a playlist together beforehand. Having a ‘chill’ playlist on hand is always good, you can listen to it at the start for a gentle glide in and you can put it on again…

If It Gets Too Much

If possible, first get your self to a quiet or secluded place.

Take a deep breath. Relax. Remember, you’ve taken a drug and the effects are temporary, they will wear off. Focus on your breathing and relax your body.

If that doesn’t help, change something. Change the music or switch it off. If you’re sitting, stand. If you’re watching a video, try drawing. Go to another room or outside. If you’re with others, try spending some time alone – just be sure to tell them where you’re going and not just disappear. You don’t need to struggle through whatever is happening, just make an alteration to your situation.

If it feels like what’s happening will last forever, write down the time, put on a chill track and listen to it, then look again. You’ll see that time is passing and can reassure yourself that this will end. Things will go back to normal. Until then, enjoy the rest of your trip!

Safe Travels!

Have I missed anything? Leave a comment below.

Further Reading:

Session Games People Play: A Manual For The Use Of LSD – Good one for groups – Psychedelic Frontier
6 Steps For Helping A Friend Through A Bad Psychedelic Trip – Zendo Project
The Psychedelic Explorer’s Guide: Safe, Therapeutic, and Sacred Journeys – James Fadiman

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If I decide to ingest a psychedelic substance, such as LSD or psilocybin, I am committing a criminal action and risk being punished by law: But why?

  • Are these substances actually dangerous?
  • Is their prohibition to protect the public?
  • Are these laws just?
  • And do they benefit society?

I believe the answer to all of these questions is no, and that current laws which deem psychedelics illegal to be a transgression of freedom. These might sound like big claims, but I’m going to back them up with some help from our trusty friends science and logic. So, I believe a good place to start is to ask…

question mark

Why Are Psychedelic Substances Illegal?

The official answer, from those who created and enforce the law, (the government), goes like this;

“Current drug laws are there to protect citizens. Harmful, dangerous, and highly addictive substances are restricted by law to protect the public. Certain substances are illegal to prevent people from harming themselves and others.”

Sounds pretty logical, right? But if drug laws really exist to protect the public then it would logically follow that the most harmful substances carry the harshest punishments – and the least harmful would be legal. An assessment of harm will be useful here.

Assessing Harm: How Dangerous Are Psychedelics?

Let’s take a look at this chart which shows the results of a 2010 study in which drug-harm experts ranked 20 illegal and legal drugs on 16 measures of harm to both the user and wider society.

Drug Harm Chart

Source: David Nutt, Leslie King, Lawrence Phillips, “Drug Harms in the UK: A Multicriteria Decision Analysis,” The Lancet, Nov. 1, 2010

A more detailed breakdown of the harm analysis can be seen here:

detailed breakdown drug harms chart

The two psychedelics in the list, mushrooms (which contain the psychedelic compound psilocybin) and LSD are two of the least harmful substances. This list may be surprising or even shocking, but just take a moment to consider how our perception of drugs is influenced by hearsay and cultural norms as opposed to actual experience or valid scientific data. An amusing article which illustrates this point can be read on Vox here – Imagine If The Media Covered Alcohol Like Other Drugs

Making The Distinction: Psychedelics Are Their Own Class

If you’ve grown up in the Western world like me then you’ve probably been led to instinctively lump most illegal drugs into the same category – ‘dangerous and to be avoided’. But the truth is that there is an enormous difference between the effects and potential dangers of different illegal drugs. I’m sure you’d agree that heroin is more dangerous than weed, for example.

Psychedelics – like LSD, psilocybin, mescaline, DMT, and ayahuasca – also known as hallucinogens, are their own class and shouldn’t be confused or lumped in with other categories of drugs. Making this distinction is crucial when considering their harms and understanding the argument for their legalization. Here’s a chart which shows potential for dependence and the active/lethal dose ratio (how close the active dose of a drug is to its lethal dose).

active lethal dose dependence chart drugs

Source: Gable, R. S. (2006). Acute toxicity of drugs versus regulatory status.

Drug Law is Irrational

With all this in mind, it’s clear that the prohibition of psychedelic substances is not based on their potential for harm. The laws that prohibit them are not based on any scientific or logical analysis, and seen in this light can be considered irrational, contradictory, and massively biased towards users of legal drugs such as tobacco and alcohol.

So should our governments make alcohol and tobacco illegal, and put the punishment for their use in line with their potential for harm? I don’t think so, seeing as prohibition didn’t and still doesn’t work. Even if it did, this would be the stuff of a nanny state, interfering unduly with personal choice and treating its adult citizens like irresponsible children incapable of making such decisions for themselves.

The fair and logical way forward is to legalize psychedelics – in the interests of good sense and individual freedom. And this is what I believe is at the heart of this debate; freedom.

Psychedelic substances must be legalized in the name of freedom.

That may sound hyperbolic, but hear me out.

Freedom

braveheart freedom

FREEDOM!! But Braveheart jokes aside, current drug policy boils down to this:

I am not free to put what I want in my own body.

That’s it. I do not enjoy freedom over my own body. Think about it. Current law dictates that I should be thrown into a cage for the choices that I make about what I put inside it. The laws that prohibit me from making these personal choices undermine the whole notion of freedom that is fundamental to our sense of what is right and just in the West. I mean, we call ourselves the free world! And this is about more than just the body. It’s also about something just as, if not more, sacrosanct to who I am, an area that I as a free citizen must surely enjoy full sovereignty over: my mind.

Cognitive Liberty

LSD placebo brain scan images

Images showing brain scans from a 2016 study

Psychedelics alter the activity and chemistry of the brain and in doing so they alter consciousness. In other words, they change how we perceive reality at the most basic level. Their outlaw effectively means that we are not free to explore other modes of awareness or perception – we are not permitted to explore the altered states which psychedelics facilitate; states that enable us to plumb the depths of our own minds.

How can it be that we are not allowed to explore a domain so personal to ourselves? And in doing so face persecution, financial penalty and physical restriction? To me this is a crazy situation. These laws fly in the face of any idea that we are truly free. If we are to enjoy genuine freedom then we must be able to make our own reasoned choice as to what we put into our own bodies and in doing so, how we may choose to alter our perception of the world. Without this freedom of choice, we are not in fact free. Fundamentally, if you support freedom, you support the legalization of psychedelic substances.

Statue of Liberty

So where did these repressive laws come from? Surely they made sense at one time, at least when they were created…

The Origin Of The Law

The first country to outlaw psychedelics was the USA. Nixon signed the controlled substances act in 1970 which put most psychedelics on Schedule 1, prohibiting their use for any purpose. The decision to outlaw psychedelic substances was a move by the US government to stifle the anti-war and civil rights movements of the time, with the laws used to persecute, arrest, and make examples of leading figures of counter-cultural protest movements which growing use of LSD was linked with. It was a move the government made to ensure stability, or increase control – whichever way you choose to look at it.

“The Nixon campaign in 1968, and the Nixon White House after that, had two enemies: the antiwar left and black people. […] We could disrupt those communities. We could arrest their leaders, raid their homes, break up their meetings, and vilify them night after night on the evening news. Did we know we were lying about the drugs? Of course we did.”
– John Ehrlichman, Former domestic policy chief and adviser to Nixon

Nixon launched the war on drugs and the appropriate government propaganda was spread to assure the public that these substances are dangerous and that it’s in society’s best interest that they be made illegal. Governments all around the world followed suit and psychedelics have been illegal and demonized in the Western world since. Nearly 50 years later we are still left with these laws, along with the fear and hysteria that surrounds them.

The Law Harms

As I said earlier, prohibition didn’t and doesn’t work, people continue to take drugs because it’s a natural human (and animal) urge to want to change our consciousness. By making psychedelics illegal we are actually making them more dangerous as there is no regulation or quality control of the substances and no designated establishments for safe or supervised use.

pub public house scotland

A pub – a licensed premises and designated space for enjoying a beer or other alcoholic drink

Bad experiences may also be influenced by a level of paranoia that might come when involved with a taboo and illegal activity. The creation of these black markets also means that all revenue from their sale is untaxed – money which could be going to drug education.

The Importance Of Education & Information

Education is a fundamental aspect of harm reduction when it comes to any potentially dangerous activity, not just drugs. This is why we have to get a driving license before we can take a car on the road, or have health and safety briefs or training for adventure activities like scuba diving, bungee jumping or skydiving. By and large, more education means safer. This is true of psychedelic experiences too.

Bungee jumping

Difficult or overwhelming experiences occur largely because someone is unprepared for what they experience or because they’ve taken it in an inappropriate setting. Rather than being a problem inherent to the substance, it’s because most people just don’t know any better.

Consider your own education of psychedelics, at school or otherwise. Now if you were to take LSD, how would you approach the experience? If you weren’t sure, would you feel comfortable asking a family member or work colleague for advice? How would you feel about searching online for advice if you were on a computer in a shared office or where someone might access your browser history? The stigma around the subject is a hindrance to the passing of information on the topic as it means that discussion is hidden and only talked about behind closed doors. You might even have friends or family members who have their own experiences and could offer advice – but as a taboo subject, you might not dare bring it up. The fact of their illegality only adds to the stigma and even those who take these substances will be afraid to share their experiences and knowledge.

Camera Shy Hidden

Psychedelics’ illegality and stigma stifle honest and open discussion of them – an informal education that not only reduces harm but can help to maximize the potential benefits of these substances.

Positive Potential Of Psychedelics

Psychedelics show incredible medicinal potential and are currently being studied in research settings for a wide range of treatments including addiction, depression, anxiety, post-traumatic stress disorder, and also as a tool for psychotherapy. Early results are very promising. For example, in studies with psilocybin on terminal cancer patients suffering from depression and anxiety, 83% of participants reported increases in well-being or life satisfaction.

John Hopkins Psilocybin Study

Research setting for a study into the effects of psilocybin to treat depression and acute anxiety in cancer patients. John Hopkins University.

As well, psychedelics have served as inspiration for some of the greatest minds in history, be they writers, musicians, or nobel-prize winning scientists. The list of psychedelic users who have had a profoundly positive impact on society and the progress of humanity is extensive (link), and many have even credited their creativity and greatest discoveries to psychedelic use.

steve jobs iphone lsd

“Taking LSD was a profound experience, one of the most important things in my life.” Steve Jobs

“What if I had not taken LSD ever; would I have still invented PCR? I don’t know. I doubt it. I seriously doubt it.”
Biochemist Kary Mullis on his nobel-prize
  • Read more about the positive applications of psychedelic use here

Considering all the possible applications of psychedelics and their potential to improve lives and benefit society, we might even go so far as to consider that their prohibition is a serious hindrance to the progress of humanity.

The Law On Psychedelics Is An Important Issue

I understand that this is a contentious issue but its something I think needs to be talked about. I sincerely believe that it is not only with the interests of harm reduction and justice that this class of substances be decriminalized, but that it is fundamentally an issue of freedom. If you have made it this far and still believe there is good reason for psychedelics to be illegal, please get in touch, letting me know your thoughts and the reasons for your opinion. I’m open to new information and would like to be made aware of any arguments or points of view that I might’ve missed. I genuinely welcome the discussion and would like to believe that I would be willing to reassess my stance if I see that I’ve made a mistake.

If you’re not convinced either way or feel some resistance to the ideas that I’ve presented here, I ask that you consider at least some of what I’ve said might be true, and to then make your own investigation into the matter. There is increasing amounts of information about these substances online, including recent scientific research, their medical applications, and also the wider discussion of drug policy and reform. I’m not going to feed you any more sources, I’m sure you know how to do a google search 🙂

That’s it! Thanks for reading.

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spinning lights

Salvia Divonorum. The freaky batshit cousin of the psychoactive family.

If I had to describe salvia as a character it’d be the cosmic joker. He’ll flip you upside down inside out, pull your pants down and then whizz you on a merry-go round tour of the freakshow corners of the cosmos. He’ll suck you through a swirly straw to his lair, scream in your face, lick your ass crack and then spit you back out whilst he cackles in the background.

Sound weird? It is.

Amongst my experiences, the only things that have matched salvia in terms of brute intensity and weirdness are DMT, and nitrous oxide when combined with LSD and MDMA.

Salvia divinorum Herba de Maria

The salvia plant

Not Fun

I’ve smoked salvia a few times in my life, and like 99% of people who try it, did not find it a fun or enjoyable experience. As such its not one that most people really feel drawn back to. This is also true for myself yet I’ve returned a few times purely for reasons of psychonautic curiosity. Here I’m going to recount my first and most intense experience, now many years ago, which was also my first ever truly powerful drug experience (whilst salvia is a hallucinogen, its not a psychedelic – it’s a dissociative).

Background

I was in my final year of university, some of my housemates had bought an at-the-time legal drug called salvia from a local head shop. I had no idea what salvia was or what it would do. None of us did. But I thought sure, why not? I’m curious and like new experiences. A couple of friends had smoked it before me up in one of their rooms, taken small hits and felt a slight head high. They came down and one of them told me I should take as big a hit as possible. Two factors led me to the freaky ass experience that would totally kick my ass; the first was that I listened to my friend’s advice, the second was that being in the prime stoner era of my life, I was completely fluent in bong use and had the lung capacity for huge hits (a skill that would serve me well years later for breaking through on DMT). So with a few friends sat around my room watching, I filled my lungs, and held it in ’til I could hold no more.

spinning lights

Hysteria —> Reality Shattered

As I exhaled I felt reality caving in at the sides. I lifted my right hand up in front of me and my fingers grew out long like Mr. Stretch, extending and flopping about. I couldn’t believe what I was seeing! I started laughing, I was amazed that this was possible.

Then it happened; I got the baseball bat in the face that salvia will knock you out with.

The room collapsed in on itself, the walls merged and I went to some dark place with white lights spinning around me – this place wasn’t governed by any of the same laws or principles of physics or gravity that I was accustomed to, I saw lines of light in shapes that were inverting like the double rotations of a tesseract –  it was totally weird. I felt like my brain had been turned inside out and I’d been spun around a million miles an hour. My perception became hazy and confused, scattered all over the place – I was fucked. I don’t really remember more of what happened here but my friends told me that after my initial giggles I began to laugh hysterically like a total madman. Apparently I was laughing so hard that it didn’t even sound like someone laughing anymore – I was shout-laughing ‘HA-HA-HA-HA-HA!’. Then in a split-second, I stopped laughing, and a look of panic came onto my face.

lights circle spinning

Total Confusion

Salvia had smashed me so hard that at this point I’d completely forgotten that I’d even smoked anything. I wasn’t even really aware of who or where I was. Salvia had stripped me of my identity and memory and then tossed me back into the room dazed and confused. Salvia will do this – it will let you have your memories and identity back, but not immediately, only slowly- gradually filling in the blanks over a few minutes. Spat back out from Salvia’s whirlwind I was aware that I was a guy with some friends in a room, but not much else. Instinctively I was trying to make make sense of my situation, to fill in the blanks and find some context. Sweating a little, I felt paranoid – they all knew something that I didn’t (which was true, they all knew what was actually going on). These guys were all sat down and looking at me. I realised that I was the only one standing up.
‘You guys are all sitting down’ I said, recognizing a pattern. ‘Can I sit down too?’
They told me I could and I took a seat. Then it came back to me that the room we were in was my bedroom. ‘Actually this is my room, isn’t it? Yeah, this is my room. Get out, this is my room, get out!’
And as my confused friends started leaving the room I added…

‘….except for Paul, cause he’s recording guitars’. Around that time I was recording songs on my laptop with Paul, and by some weird quirk that knowledge had vaguely re-entered the back of my mind.

I sat down again and over the next few minutes everything came back to me – who I was, where I was, and most importantly, the missing piece of the puzzle that made everything else make sense – that I’d smoked some crazy ass drug that had completely fucked me over. If someone had told me that earlier I think the whole experience would’ve been less confusing. I went back out and invited my friends back into my room and we all had a laugh over the ridiculous episode.

Back To Earth

earth in space

After the relief of knowing what the hell was going on again and calming down, I was still totally blown away by the whole experience. This was my entry into extreme non-ordinary forms of consciousness and I had well and truly jumped in at the deep end. While the trip wasn’t enjoyable in itself, it was still mind blowing. I couldn’t believe how smoking an obscure plant could alter my perception of reality so much. For the next hour I was hyped up and couldn’t stop talking about it.

Notes on Salvia

My subsequent smokes of salvia, whilst not matching my original in terms of intensity, do share a few common attributes.
– Being so caned that I forget that I’ve even taken a drug
Confusion – very foggy and unclear perception, unsure of what’s actually going on
Distorted sense of gravity (& other fundamental laws of physics)
– Salvia signature – there is a weird ‘salvia-ness’ to the feeling. Inexplicable, but I think the strong distinctive (and horrible) taste of salvia adds to this, its like the backdrop to the whole thing.
– Did I mention, freaky? (Great strange trip report on reddit here)

Parting Advice

If you are smoking salvia, be prepared, it’s pretty full on. It you want your return to be a little more comfortable, I suggest having a friend there to remind you that you’ve taken salvia, reassure you that you’ll be fine and return to normal, and so in the meantime – dive into the experience and see what you see.

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Have you smoked salvia? Let us know your thoughts on this bizarre herb in the comments below.

colour universe

Smoking DMT was one of the single most intense and insane experiences of my life. Going in I figured that it would be bigger than I could possibly imagine and boy was I right. Here I will attempt the impossible: to describe the experience in words.

To summarize, it was:

  • Overwhelming – Monumental scale
  • Utterly bizarre – As I said during the trip – ‘just fucking absolutely insane’
  • Unimaginably complex – Mind. Blown.
  • Interdimensional travel – I didn’t get ‘high’, ‘fucked up’, or ‘wasted’. It was as if I was zapped through a wormhole to a different universe.

Preparation

I approached the experience with great curiosity and respect. I wanted a full breakthrough experience and did my homework on the technique. I had a friend sit for me in a quiet, empty apartment and spoke with him about my expectations beforehand. I meditated directly before. And I filmed the whole thing, so I could get a sense of timeline, see myself through the experience, and so I could start talking about the experience as soon as possible and have my thoughts captured – it is well known that the experience slips away very quickly and becomes hard to recall, like a dream. It worked, so I’ve written this with the aid of notes and the video footage.

Smoking

smoke universe

I took the first huge hit, things started feeling wobbly. I took the second and my vision started becoming warped and I could tell it was really kicking off. I handed the bong to my friend because I could tell it would be difficult to hold for much longer. McKenna’s advice ran through my mind, that even though it really doesn’t feel like you need anymore, you need to push for the third hit to fully break through. My friend held the bong and lit for the third hit while I inhaled. I lay back and closed my eyes.

Blank

At this point I can’t remember what happened. Total blank. Here there is a period of 3 minutes that are unaccounted for and missing from my memory. The video shows me lying with my eyes closed and still breathing just as if I were asleep. The next thing I became aware of was an uncomfortable sensation. I wasn’t sure what it was or where it came from and it took me an eternity to think of what I needed, and then as I opened my eyes, the word that I was looking for came to me. With much struggle I faintly mumbled the word ‘water’ – my throat was dry as hell. My friend jumped up and handed me a glass of squash, at which point I threw up into my mouth, but I was still on another plane – brilliant streams of luminous colour shot out like lightning as I vomited. My buddy grabbed a bowl and held it in front of me while I spewed. It was quick and I lay back again. It was from this point that I again became aware that I had taken DMT. As I lay back and closed my eyes, I entered another universe.

Weird, Intense, Beyond Comprehension

Completely insane. Utterly alien. Wholly bizarre. So far removed from any other type of experience I’ve ever had. Next level freaky. This was interdimensional travel to a parallel universe, another tunnel of reality. Everything was of colours I’ve never seen before and at an unfathomable level of complexity and detail. I was entirely overwhelmed by the scale of what I was experiencing. It was information overload and then some. This wasn’t a human experience, humans aren’t capable of perceiving this much information.

I’ll try to explain it by way of analogy. Imagine your brain is plugged in to a machine that feeds you every single living person’s experience of the world, at the same time. So you are plugged in to 7 billion pairs of eyes and ears, every thought, emotion and feeling – receiving all that information as it is happening in real time. As well, you get a live feed of every single computer that is running, plus a direct download of the entire contents of the internet- every page, video, photo- every last piece and byte of information. You then make connections between all of this information and how it all relates to build a real time, continually shifting picture of reality in an immersive experience. DMT is on that level in the informational sense, and more bizarre than I can think of a way to describe.

Getting past the initial shock I began to come to terms with the experience and drew long deep breaths. I lay there and admired the DMTverse in awe.

colour universe

The DMTverse

It was a grand expansive space – dark but shot through with brilliant colours. The fabric of everything was made up of incredible and perfectly mathematical patterns. I had a panoramic view of some kind of organic factory, I saw massive cogs made of an earth-like substance churning. The whole scene was forever subtly shifting, metamorphosing and with absolute synergy between all things – everything moved in accordance with everything else and energy seemed to be flowing symbiotically between all things. Everything was overflowing with life and energy. I saw inscriptions of letters from an alien alphabet that seemed to have been made by intelligent life. And then I was in a…

City Of The Future

Everything was so advanced. I’m not talking flying cars or impressive gadgetry or any technology that we might imagine humanity might ever possess. I’m not even talking how it might be if we were to time travel and show a smartphone to a caveman. The jump in the level of complexity was like the gap between the first formations of atoms in the earliest stages of the formation of the universe, through the birth of stars and the formation of solar systems, to when molecules combined to create living organisms. Entropy over 9 billion years, then. It’s hard to fathom how anyone could even experience this, but that’s the mystery of DMT.

“It may be that DMT makes us able to perceive what physicists call “dark matter” – the 95 per cent of the universe’s mass that is known to exist but that at present remains invisible to our senses and instruments.”
– Graham Hancock

Somehow Sober

What’s interesting is that I maintained a sober cognition and consciousness throughout the experience. It was unique to other drugs in this regard. For example, when I drink alchohol I get inebriated and my cognition gets sloppy, with MDMA I feel euphoria and more loved up, when I smoke weed I get stoned or high and sometimes anxious, with salvia I’ll get confusion. However, with DMT, there was no ‘druggy’ effect, not dazed, confused, fucked up – it was just like I had been zapped through a portal into a parallel universe. Like my consciousness had just been picked up by a cosmic deity and thrown out into a world that was wholly other. Whereas other drugs enhance our existing reality – dulling it, numbing us to certain sensations, or amplifying it, making colours more vivid or lines more wavy – this was just transition to a different reality.

If you’ve ever seen the 90’s movie Contact, that’s a great analogy. You really do go through the wormhole on that inter-dimensional journey that Jodie Foster goes on. In fact I felt so much that that part of the movie was the perfect analogy for the experience that I googled it after to see if anyone else had made the same connection, and sure enough, loads of other people had commented the exact same thing.

Real?

Is the experience real? I don’t think anyone can really answer that question but I can say how it felt. It felt absolutely real. It felt more real than anything else I’ve ever experienced – including my experience of typing this at my computer right now. This is where you start to go down the rabbit hole. I’ve had hallucinations from other drugs, like mind-movies, but this was nothing like that. Like I said before, it was as if I were just in another place. It wasn’t as if I was observing pictures or patterns, but that I was IN another universe, which is actually a deeper level of reality – deeper in the sense that it’s truer than the one we normally inhabit.

Plato’s Allegory Of The Cave

 plato allegory dmt

If it really is a deeper level of reality, Plato’s Allegory of the Cave is the perfect analogy. The world as we understand it in a normal waking consciousness is the cave, a normal person is the prisoner, and DMT is what drags the prisoner upwards and out of of the cave. I see the part of my trip which is blank in my memory as the part in which the prisoner is blinded by the radiant light of the sun and is unable to see even one of the things now said to be true.

This fits in with the DMT experience being far richer and more detailed than our everyday experience.

No Contact

People often report contact with other entities and beings. To be clear, nothing like that happened to me. Everything seemed to be teeming with life and energy but I didn’t have any communication or contact with beings of any kind.

Ineffable, Unimaginable

DMT is the definition of ineffable. Trying to describe it seems akin to trying to describe colours to a blind person. That’s why I’ve used so many analogies and said things that don’t totally make sense here. That’s DMT for you. There is simply no imagining what it’s like. If you want a peek behind the cosmic curtain you’ll just have to go see for yourself.

Had your DMT trip, but can’t remember shit?
Read more: How to Integrate a Difficult-to-Remember DMT Experience

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