How’s your mindfulness practice going? Approaching monk like presence? Mind still wandering a lot? Either way, if you’re here, I’m sure you’re looking for ways to improve. Today I’m going to share a way for you to become more mindful without taking any extra time out of your day. No extra meditation sessions, no more […]
Eating magic mushrooms high up in the mountains of Oaxaca and enjoying the incredible views there remains one of my most treasured memories. If you’re travelling through Mexico and in search of some exploration via a psychedelic adventure, well good news, you’re in a country with an incredible legacy of psychedelic use that continues to […]
At the end of last year I went to Jamaica to work at a psychedelic specialists psilocybin mushroom retreat. In case you’re wondering if you read that right, I’ll repeat. Psychedelic specialists. Magic mushroom retreat. In Jamaica. Yes, I know. My life sucks. Put on by Myco Meditations, the 10-day retreat was on the south […]
I stop in front of a stranger to look them in the eye and say ‘HOO. AAH. YOO!’ as he simultaneously does this back at me. We smirk at each other, and then walk on to do the same to another of the 300 or so people in the room. A few minutes earlier, to […]
Courage is one of the most important virtues you can cultivate. It’s an essential ingredient in living a life true to yourself, reaching your full potential, and realising true freedom. Yep, courage is a pretty big deal. Firstly, the good news. It’s available to everyone. As a virtue, courage can not be bought at any […]
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Feel ready and prepared before your journey. Cover bases of preparation at a glance. Walk through with friend or group beforehand
