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Legal in the Netherlands, psilocybin containing magic truffles are one of the only legal psychedelics anywhere in the world. The problem with them is that they can get rotten quite quickly, growing a nasty mould and becoming inedible and unusable. As such, it’s very useful to dry them when they are still fresh as this extends their shelf life for a long time, meaning they can be stored for many months. The good news is that the process of drying magic truffles is actually very easy and takes only a few days.

How to Dry Magic Truffles

psilocybin magic truffles

Take your truffles out of whatever packaging they might be in and lay them out on a sheet of paper, leaving space between each of the pieces. The spaces allow air flow, which aids the drying process. The paper should be kinda absorbent (e.g. not fine printer paper), newspaper works fine.

Break up bigger truffles into smaller pieces as this will also help to speed up their drying process. As best you can, leave this in a place where there is a good air flow. For example, somewhere out in the open, or in the middle of a room is ideal.

If you aren’t able to leave them in an open place which is well ventilated, they will still dry but will just take longer. If this is the case, just fan them with some air from time to time to get the air around them flowing, making sure there isn’t any stagnant air around them.

Be sure to occasionally let fresh air into the room and to allow air to flow through. You can keep a fan over them but it’s not necessary.

psilocybin magic truffles dry

If you have them, put packets of silica gel by them which will help to absorb moisture in the air around them and can help to speed up the process.

Left like this, you can expect your truffles to dry completely in 2-3 days. In some cases, it might take up to a week. If you can, it is best to leave them out for a day or two longer to make sure they are completely dried.

You will know they are completely dried by the fact that they become extremely hard, to the point that it’s not possible to break them by hand. Half dried, they will be harder, but completely dried they become like stones.

Once they are dry, you can store them away.

How To Store Magic Truffles

Put your dried truffles into a container and keep them in a cool, dark place. Kept like this they will maintain a shelf life of many months.
dried magic truffles powder

Dried and powdered magic truffles

How to Take Dried Truffles

Because they are so incredibly hard, chewing dried truffles is not an option as it is with fresh ones. I’ve found easiest way to consume dried truffles is to grind them into a fine powder, mix with water, and then drink the whole mix. It doesn’t taste great, but it works.

A coffee grinder works well to grind the truffles. After grinding, wait a few minutes before opening the grinder to allow the truffle powder dust to settle.

Dosing with Dried Truffles

psilocybin magic truffles microdose scales

The process of drying truffles makes them lose a lot of their weight. It is important to take this change into account when calculating your dose with dried truffles. As a general rule of thumb, dried weight equates to one third of fresh weight, so 30 g fresh truffles becomes 10 g of dried truffles. However, it is best to weigh batches of truffles when they are fresh and then dried to know exactly the quantity that you have as the dried weight can vary depending on how thoroughly they have been dried – it can be that truffles are partially dried, becoming hard, but still carrying some water weight, meaning that they are closer to half of the weight of fresh truffles.

Weight your batch of fresh truffles and make a note of their weight.

After drying them, weigh them again to see the change in weight.

Then when it comes to calculating your dose, weigh the powder before (I recommend weighing the powder directly before preparing the dose rather than the dried truffles as parts of the truffles can get caught in the grinder).

An Equation To Calculate Desired Truffle Dose

Here is a useful equation you can use to calculate your dried truffle dose from your fresh truffle dose.

N/B*F = D

N = What truffles weigh now

B = What they weighed before

F = Desired dose fresh

D = Dose with current truffles

For example:

Say you had a batch that was 55 g of fresh truffles.
They have been dried, and now their total weight is 19.5 g
You want a dose of 25 g of fresh truffles.

So,

19,5/55*25 = 8.86 g

So your dose is 8.86 g of dried truffles.
psilocybin magic truffles

The material

Prepare well, set your space, and journey well!

What should you do when under the influence of psilocybin to make the most of the session? What should you do if you encounter fear? What is the best way to navigate a psychedelic journey?

These are all questions you might ask if you are preparing to embark on a psychedelic journey and hoping for an insight or nugget to help you on your path forward in life.

Research setting for a psilocybin study

Bill Richards, one of the founders of the psychedelic research team at Johns Hopkins – one of the leading research institutes in the world of psychedelic research and responsible for those studies boasting the remarkable results that you’ve probably heard – is one of the most experienced figures in the psychedelic field today. Richards, who has overseen hundreds of experiences and had his own too, has put together a set of flight instructions that are read to all study participants who take psilocybin at Johns Hopkins.

These instructions are one of the best resources I’ve found when it comes to high dose psychedelic navigation they offer advice on what to do at certain encounters or points on your journey. They are the basis for an adapted form of flight instructions I put together for New Moon retreat participants.

You can read more of the study instructions at trippingly here, and find Richards’ music playlist for tripping here.

Flight Instructions by Bill Richards

Please relax.  You will never be left alone during your experience.  You need not worry about physical safety, [the name of the other sitter] and I will be here to help you and maintain your safety.

You may experience a deep and transcendental experience.  You may have feelings of the loss of one’s self, experience a sensation of rebirth or even death.  You may experience a feeling that you have ceased to exist as an individual and are connected with the world or the universe.  If you experience the sensation of dying, melting, dissolving, exploding, going crazy etc. — go ahead.  Experience the experience.  Remember that the death/transcendence of your ego or your everyday self is always followed by Rebirth/Return to the normative world of space & time.  Safest way to return to normal is to entrust self unconditionally to the emerging experiences.  

Instruction for Study Guides

Avoid attempting to guide the participant down any journey. However, we encourage you to help the participant enter a deeper experience by encouraging the participant with phrases such as:

“If you see a door, what will you do”?  (Encourage the participant to “walk through it”)

“Trust the trajectory, follow your path”

“Let Go, Be Open, Trust”

“If you see a window, what will you do?”  (Encourage the participant to “look through it” or “open it”)

“If you feel like you’re dying, melting, dissolving, exploding, going crazy etc.—go ahead, embrace it.”

“Climb staircases, open doors, explore paths, fly over landscapes”

If the participant is feeling fear, encourage the participant to confront the fear:

“Look the monster in the eye and move towards it… Dig in your heels; ask, ‘What are you doing in my mind?’ Or, ‘What can I learn from you?’ Look for the darkest corner in the basement, and shine your light there.”

“The same force that takes you deep within will, of its own impetus, return you safely to the everyday world.”

If the participant is mild physical pain encourage the participant to investigate the pain using the phrases below (if confronted with intense or acute pain, immediately notify the medical staff):

“Look into the pain you are experiencing, visualize it and see it as clearly as you can.  Where is the source of the pain?  Can you embrace the pain or make the pain leave you?”

“Can you visualize the pain?  Can you see it clearly for what it is?  Is this pain serving you or should the pain leave?”

If the participant encounters nausea or vommits remind the participant:

“Part of your being is discomfort, which shall pass.”

“Feel the nausea leaving you, and you will soon return to comfort”

“Nausea is temporary and it will pass, embrace it and then send it on its way.”

If the participant becomes sick, use the waste bin and towel provided in the room and alert the medical staff.  Follow the training you received regarding nausea until the medical staff arrives.

Set and setting are two of the biggest contributors in how a psychedelic experience turns out. They are arguably as important as the dose and substance itself and together form the context for the experience.

Set refers to mindset; the persons inner state when they take the drug; their frame of mind, attitude and mood.

Setting refers to the physical environment of the experience. This includes for example; the location or room, the company or trip sitter, and the music.

Setting: The Environment for a Psychedelic Experience

This post will look at setting and why it should be considered carefully when planning a psychedelic experience.

Setting is part of the experience

The environment for any experience is the vehicle in which it is received and can actually be considered a part of the experience itself.  As such, it should not be underestimated in terms of how much influence it can have.

Consider how a frame is used to change the experience of viewing a piece of art. Does it change the piece of art itself? Whether it has a frame around it or not, it is the same piece of visual information hanging on the wall. However, it changes how it is viewed and received. It is part of the experience.

Consider some other experiences and how much the environment or method of delivery influences the experience as a whole:

  • The experience of being in a fancy fine dining restaurant vs. eating in as fast food joint. Consider how the experience is different before you’ve even eaten any food.
  • Seeing a band play at a huge festival with thousands of people singing along, dancing and enjoying themselves vs. seeing a band play in a small half empty room with a handful of disinterested people
  • Taking a drink from a nice glass vs. from a cheap plastic bottle

Setting changes set

Setting can also influence the internal state of someone and their ability to do certain things. Imagine you have some work to do that requires your full focus and concentration.

Now imagine trying to do that work in a hot, noisy and crowded environment. Imagine trying to do it outside on a busy street on a hot day.

Now imagine doing that work in a cool, quiet, and distraction free room. Imagine being at home with an air fan to keep you cool, some noise cancelling headphones playing brain.fm, and an accountability partner to check in with at the end of an hour of work.

Do you think you would have the same level of focus in each scenario? Would the results of the work be the same?

In the scenario of a psychedelic session, setting can be considered to help one navigate their journey more successfully. It is like the difference between trying to steer a ship alone and heavily distracted vs. trying to navigate a ship in peace with someone by your side to support you. Which is more likely to get you to your destination?

Setting & Mood

Setting can have a big influence on how one feels. Taking a psychedelic in a club surrounded by many strangers with loud music and flashing lights is going to be a very different experience to being in a room with soft soothing music, low lighting, a comfortable place to lay down and a trusted friend. The second one will promote feelings of relaxation. In the context of a high-dose psychedelic experience this can be very beneficial to help someone let go more fully.

Creating the setting can be considered as creating the atmosphere or the ambience for a session.

Factors to consider when creating a setting

  • Sound
  • Music
  • Lighting
  • Art
  • Items/Decoration
  • Altar
  • Clothes
  • Comfort
  • Heat
  • Airflow
  • Smell
  • Company
  • Tripsitter

Themes to consider

  • Comfort
  • Privacy
  • Peace
  • Security
  • Safety
  • Simplicity
  • Space

Cultural Context

The setting can also include the city or country that you have your psychedelic experience in. Factors include the legal status; could you go to prison or worse for taking a psychedelic substance, or is it totally legal? and also the cultural context; the public opinion and media representation of psychedelics. An experience in New York will be very different to that of one in Peru and again likewise different to that of one in Amsterdam.

When planning a psychedelic experience consider not just the substance and dose but also think carefully about the setting. It is possible to have a meaningful experience on a lower dose if the set and setting are prepared accordingly and the experience infused with a kind of meaning. The effect of setting on an experience is magnified on psychedelics, and as such is worth careful consideration.

What is a psilocybin experience like? After seeing the popularity of my recent post: What is an LSD experience like? I decided to do a follow up about psilocybin. Psilocybin is the psychedelic compound found in magic mushrooms and truffles, and although very similar to the LSD experience, it does have one or two differences.

As with the LSD post these were taken from a study which looked at aspects similar amongst people‘s psilocybin experiences. All of these findings were presented in a talk by Katrin Preller which you can view online:
How Psychedelics Can Help Us Understand Social Cognition and Self-Experience.

I think the list provides an excellent summary of common psilocybin experiences.

Subjective Effects of Psilocybin

  • Elementary visual alterations
  • Vivid imagery
  • Audio-visual synesthaesia
  • Changed meaning of percepts
  • Experience of unity
  • Blissful state
  • Disembodiment
  • Impaired control and cognition
  • Insightfulness
  • Religious experience
  • Anxiety

The diagram below shows us which of the subjective effects were felt most strongly under the influence of psilocybin. I have ordered the list above in order. As you can see, elementary visual alterations scores highest, and anxiety lowest.

Subjective effects of psilocybin. From Vollenheider & Kometer, 2010.

Course of Subjective Effects of Psilocybin

This chart shows the course of a psilocybin journey including the intensity of the effects over a timeline. As you can see the peak is around 1 hour in with ‘transient peaks of self transcendence’.

Course of subjective effects of psilocybin. From Preller & Vollenweider, 2017.

Psychedelics are not an integrated part of our culture in the West and as such they can be difficult to talk about. There is still social stigma attached to the topic, and even though they are increasingly gaining credibility and acceptance, they are still in many ways taboo.

How easily and openly you can talk about psychedelics of course depends on who you are talking to. If you have a very open minded friend then perhaps it is no problem to speak with them about your interest or experience with psychedelics. However, if you come from a conservative background then it may be very difficult to speak about with family members and even bringing up the topic might start ringing alarm bells.

Selective Sharing For Integration

When it comes to a successful integration of your experience, selective sharing is an important point. Just as you have certain friends that you might speak to about certain things like music or philosophy, in the same way you probably have friends that would be more open and receptive to the topic of psychedelics.

Choose carefully who you will share your experience with and how much you will share. The experience can lose some of its magic if not held properly by the listener. A highly skeptical or even mocking response can really dampen what was a very personally meaningful experience and detract from it’s power to catalyze positive change in your life. In some cases it may even cause you to doubt what you experienced and and be encouraged to brush it off as nothing more than a weird drug experience.

Know Your Crowd

Selective sharing should also take into account which aspects of your experience you choose to talk about. If you had a spiritual experience and you have a friend who is very firm in their material mechanistic worldview, then it may not be worth speaking to them about the spiritual aspects of your experience or connecting with the divine. Most likely it will be written off and rationalised by someone who at the end of the day did not experience what you experienced. However, you may be able to speak to that same friend about some of the positive changes you have felt since the experience. You could talk about how you feel or think differently and can even reference some of the science which has shown the changes that happen in the brain. Referencing some of the scientific research that has been done may provide a perspective on the experience that your friend will more readily trust.

 

With this in mind it may not be that with some friends you can speak about psychedelics with and others not. It is more a case of choosing how you speak about psychedelics with each individual.

Opening a Conversation

A good entry to a conversation about psychedelics is to ask a question. Rather than opening up with “I had an amazing experience last weekend on LSD“ you could open up with:

  • “did you ever try LSD?“
  • “did you have any experience with psychedelic drugs?“
  • “do you know anything about psychedelic drugs?“

Entering into a conversation this way is a good way of putting the feelers out. You can get a gauge on persons perspective without commiting yourself to anything and can proceed accordingly in the conversation. If it seems like you do not want to go any further you can say “oh I just read something interesting about it the other day and it got me quite interested.”

Choosing a time to share

If there is someone who you would really like to speak to but are afraid of their response, try to choose a time when they are in a more open and less judgemental state. Generally if someone opens up or shows a vulnerability to you then they will be in a more open frame of mind. Another good sign is when they are really listening to you and asking questions that come from a place of curiosity rather than challenge.

Shifting the landscape through conversation

Talking about psychedelics is an important part of shifting the cultural conversation around the topic and moving the psychedelic movement forwards. With that in mind I would like to share a quote from my friend and Altered founder Dax DeFranco from an interview I did with him back in 2017:

“I think the most important thing is to use and talk about them in an honest way. There’s a lot of talk about ‘coming out of the psychedelic closet’ – like I mentioned before, when you’re the only person who’s experimented with x, it’s hard to talk about it or make it a part of your identity, but the more people that do, the less pressure and fear others feel to identify that way. I think the simple act of being a psychedelic person who’s honest about being a psychedelic person is extremely powerful.”