Tag Archive for: psychedelic

My Psychedelic Story Part 1

Soon after returning home from Latin America in 2017, my Mum decided to leave my Dad after many years of difficulties in their marriage. It was a very difficult time for us all, for both of them, for my older brother, and for myself.

I managed to take it reasonably well, understanding the reasons why after seeing it not really working for many years. I wanted them to stay together but didn’t want to continue seeing the pain that they were both in in the relationship. It broke my heart but felt like it was the only real way forward. In the end, I just wanted both of them to be happy.

I tried my best to conduct myself as a good son, to do the best that I could, supporting them both through the process, having long talks with both of them, hearing both of them, and not taking either side.

It was during this period of separation, whilst we were still living in the same house, that I went again up to Sheffield for a private solo psychedelic session.

I was in an emotionally rocky patch with everything going on, and even cried on the train ride from my home town of Leamington up to Sheffield. I stayed in a friends house whilst he was away for the weekend. One of those friends who I’d had my very first experiences with.

I conducted this session in the most considered and ceremonial way of all the trips I had yet. I had done the photo trip in the weeks before, and had a selection of them with me. On the day, I tidied the space thoroughly before, burnt sage, opened with a prayer in a simple dropping ceremony, then I took around 2 and a half tabs of 1p-LSD.

I used headphones and an eye mask for the first time, following the standard protocol used in the research and by the practitioners in the books I’d read by James Fadiman and Leo Zeff.

The come up was pretty bumpy and early on I used nitrous oxide to ground myself and drop in to experience. However, I continued to I encounter hurdles of anxiety and doubt as my sense of self continued to shift and dissolve. I just kept reassuring myself ‘I am OK, I have taken LSD, this is part of the experience, relax yourself’. I continued to follow my meditation training, relaxing myself by returning to my breath, breathing deep, and relaxing all the muscles in my body. 

In the first chapter I flew through music, and even before hearing them, saw notes and sounds as objects formed in colourful patterns, flying through wide open space, and crashing in to an invisible wall and exploding as those sounds actually reached my ears and I heard them. I felt my perception open wide beyond me and I lay marvelled at a sense of liberation and wonder. My first album of Brazilian psychedelic rock ended and I put on some Brian Eno.

At some point I’m not really sure what or how it happened, but I left.

I dissolved in to the energy of the universe. I became one with the all encompassing stream of energy that makes up all spirit, matter and life. But at the same time there was some how some witness experiencing it. It’s strange in that I only came to understand it in this way after I came out of it and some how back in my body later on. Whilst in it, it just was, but I wasn’t there.

In that experience, there were visions of what felt like a past life, and alternate realities, or sub realities to the one in which we inhabit.

There were cryptic messages, somehow transmitted to me, that my mother and father will come together again, though it may be after these current incarnations.

Somehow in some way, they will find their way back to each other and it will be the most beautiful reunion. They will both see and understand it all, and that their separation in this way was just a part of a larger story. 

As parents, they have more than done their part. They have done so much for me. I will forever be thankful for them, all the love and support that they have shown me and the most incredible parents that they have been. They will, and we as a family, will find our love for each other again. Their break, as everything, is temporary. Everything will come together again.

Somewhere in this universal experience, I saw my life within the great story of life and of humanity. Somehow, my whole life, not just up to that point, but of my years to come, had already happened. I understood that my life is just an expression of the universe. Just like how a single one of my smiles is an expression of me, John Robertson, at one moment in my life, I understood how my entire life as John Robertson is a singular expression of the universe, at one extended moment. Again, I didn’t see it and understand it in that moment, it somehow happened after, coming to me in bits and pieces during the hours, days and weeks after the experience as I reflected and processed.

Half returned to my body but still very much in the experience. I flooded with tears. I sobbed and wept like a baby. I don’t believe I have cried so hard since I was an actual baby, so full and unashamed as it was. Full throttle, deep and reverberating, out and out bawling. It was right, to let it out, and I felt all the pain of my parents relationship flowing out as memories of situations from our home came back to me. 

After my weeping descended, on a toilet break, I saw myself in the bathroom mirror, my eyes still wet with tears. I saw myself as a young boy of around 8 or 9. I saw this poor young boy standing before me and felt a compassion and lovingkindness towards him. And then a thought came to my mind…. ‘so this is what our society deems to be a criminal’. Here was this boy, trying to help myself, doing no harm to anyone else… and this is a criminal activity. It felt so wrong.

Why should this be illegal?

I was extremely fortunate in that I had a friend who had a house that I had access to. But that was extremely lucky. What if he hadn’t gone away for the weekend? And what about all the people who don’t have access to a private space?

I received tremendously from this experience but it was a massive logistical struggle to set up. Before even beginning to think about the space, it was very difficult to procure that LSD in the first place. It was only because of my prior experiences, combined with reading reports from the studies and research, that I knew there was something really there with psychedelics, something really worth discovering. If I didn’t have such a firm conviction, I would have given up long before.

I considered how many people could benefit from this type of experience but are prohibited from doing . It upset me. The criminalisation of LSD and other psychedelics made no sense. It felt deeply unjust. 

That feeling stayed with me. I felt indignant about drug policy and with a new clarity I saw how insane current drug laws are. In a burst of passion I wrote a draft on my journey home, trying to find the angle from every side, scribbling in notebooks on bus and train rides back. 

Back at home, I had gained a deeper understanding and insight in to my parents separation. I could place no blame on either side. I thought of their upbringings, raised in different continents, from different cultures and backgrounds. It was just unfortunate that didn’t work out in the way we had all hoped. Any lingering feelings I had of frustration and resent towards my parents dissolved. I understood them as my way of trying to deal with the difficult feelings that came from losing my family and home as I knew it.

I came to a deeper compassion for both of my parents. Neither of them wanted this and they both suffered as a result of it too. No one was to blame, it was just how it went. Whatever happened, I know I had super parents, and I understand how incredibly fortunate I was to have grown up in such a loving and caring household, that always wanted me to succeed, that always supported me, that has always been there for me.

Mum and Dad, I love you both so much and will be forever grateful. I hope that I can only show the world the love you have shown to me. If I can bring an ounce of that to others, I know the world will be a better place. Your love has given me deep strength and inner resources to go on in my life. You have taught me to always try my best, to try to do the right thing, and at the bottom of it all, with heart.

This experience gave me a deep reverence for the high dose ceremonial psychedelic experience. For the depths of healing and understanding, for the incredible mystery of existence, for the mystical dimensions of the universe, of the divine, the sacred, and the absolute mystery of it all.

It made me aware of how incredibly sensitive and vulnerable we are in these spaces and states, and that is something I carry with me every time I sit down next to someone for a session.

It also led me to believe that nearly all problems stem from misunderstanding. When it comes to understanding each other, communication is key and I have come to value communication as a key life skill.

Back to the weeks and months following the trip…
Reflecting on that experience, I thought: how many people could benefit from this experience?

It became my mission to make this experience more accessible. 

I understood that this is the field I want to work in and dedicate my life to.

I wanted to go all in on the movement and help in any way that I could, but I didn’t have a clear direction.

I started where I was. I wanted to work on social stigma, seeing cultural perception as a means of shaping advocacy and civil rights movements, and broadening the field of people who might be interested; so I continued on with the blog, citing research more, using logos and science, the language and religion of our world today.

I also wanted to work on being able to offer safe and conducive places for people to have them. The drug laws might take decades to change. That wasn’t good enough. But where to begin?

I needed more experience, more knowledge, and I needed to really engage with the global psychedelic community.

Accordingly, I took the next steps…

My psychedelic history started for real in late 2011. It was an experience with LSD, MDMA, marijuana and nitrous oxide (AKA laughing gas) all together in one session that ended up lasting around 24 hours.

At the time I was a regular weed smoker and had tried salvia once in a crazy student drug experience story, and MDMA one or two times at festivals. Other than that the only other psychoactive substances I’d tried were alcohol, coffee, and M-cat (a popular student drug around 2009).

Back to late 2011. I’d graduated with a degree in broadcasting the year before and was lacking any real direction in life. After entering and leaving the TV industry – quickly realising it wasn’t the place for me – I was back at home and living with my parents, unemployed. I was disillusioned with the global political system and didn’t feel any real desire or inspiration to participate in what I saw as a game controlled by elites. I enjoyed spending time staying home, listening to music, half heartedly looking for jobs, and smoking weed whilst walking the dog.

Around that time some school friends of mine tried some magic mushrooms and had a good experience and invited me to try them with them. I was eager, and headed up to Sheffield to join them a few weeks later. It was a fun recreational experience and afterwards they came across someone who had LSD. I’d wanted to try acid for a while, having appreciated how weed was able to change my perception and creative ideas, and vaguely aware of LSD’s influence on many great musicians including one of my all time favourites, The Beatles. My friends were never so keen on trying LSD, but after a couple of positive experiences with mushrooms, they were in.

We set a date for a few weekends away.

In the run up, I’d read online that taking MDMA before can be a good way to enter in to an LSD trip as it gets you in a good mood and that is a good place to enter the trip from.

I can agree, though the come up was absolutely mega and intense. Admittedly, we did help those matters by continuing to smoke weed and knock back nitrous oxide.

What happened over that 24 hour period was surreal. The world of perception totally changed. I became in tune to the mysteries of existence, awareness, perception, how fluid reality is. I had never experienced anything like it before. Listening to music with my eyes closed, I surfed epic chunky guitar riffs through space like an exhilarated cosmonaut. At some point between nitrous oxide hits, I came to a deep realisation; that all existence is a huge game.

I let out huge bellows of laughter that reverberated deep throughout me.

The understanding that it is all a game took all the pressure of life off. It is all a show! We are all characters of a play. It is a game. So… I should play!

The perspective that stayed with me made me embrace the idea that I should explore and experience more. On some level my fears were eroded and I began to dream about what I wanted to really do with the life, the incredible chance at a life I have been given.

Growing up with maps in our home and hearing my Dad’s stories, I had always wanted to travel. I got a temp job as a teacher and began saving. Travel took over my life and in autumn of 2012, I set off with a friend on a 1 month inter-rail tour of Europe, which lead to me shortly thereafter moving to China. Asia had been a place I’d long wanted to explore, drawn back to my roots and to the side of my family that I have been so disconnected from.

By China, my fascination with psychedelics had evolved into a deep interest in consciousness and mystical experiences. The trail lead me to meditation and there I joined classes and began practicing everyday.

Towards the end of my year in China, a friend of mine and I made a visit to Huang Shan, the epic mountains that were the inspiration for the floating mountains in Avatar. On one early morning, we dropped some aMT, an obscure tryptamine, before heading out to see the sunrise.

I still count this as one of the most incredible experiences I’ve been witness to. Seeing that gas ball appear over the horizon, we both instantly understood millennia of sun worship. I felt a deep connection to my ancient ancestors and all those religions who worshipped the Sun.

After leaving China, I attended my first vipassana retreat, 10 days of silent meditation. At the time I was pretty serious about spiritual practice and was actually aiming for a full spiritual enlightenment in this lifetime. That does seem quite funny to say now, but its true. Suffice to say that I was with a strong determination and practiced very diligently. I feel that by being so driven I and my practice have derived some benefit in the long term. However, with such a strong work ethic, the retreat was the most difficult thing I had ever done in my life. Afterwards I concluded that the monks life, which I had seriously considered (becoming ordained and all), was not for me. The retreat made me appreciate the pleasures and treasures of samsaric existence, of being in the world and engaging with it. I have since come somewhere in the middle. I maintain a spiritual practice but I am also man of the world and enjoy interacting with reality in this way.

In 2014, I moved to Spain, joining a weekly sitting in the tradition of zen and Thich Nhat Han and joining my first regular yoga class. At the end of my time there I attended my first psychedelic retreat in Andalucia. This was my first encounter of any shaman, facilitator or any kind of guide in the psychedelic world. As a group of around 10, we had 2 salvia ceremonies, 2 ayahuasca ceremonies and one san pedro. After one of those ayahuasca ceremonies, deep into the night and after everyone had gone to bed, feeling disappointed that nothing had happened, with my guard finally down, I broke down, floods of tears falling down, weeping for hours. I felt the pure suffering of humanity. How hard it is, what struggle a human existence entails.

During and upon leaving the retreat I had questions about our shaman and the way the whole thing was held. This later became the topic of my talk at the Beyond Psychedelics conference a couple years ago.

Soon after, in the summer of 2014 I moved to Korea. I had the whole year drug free and figuring the break from weed would be good, doubled down on my meditation practice, keeping it consistent, reading more books, attending a temple stay and a local mindfulness meetup. I saved diligently as I was planning to take time off work and explore options outside of English teaching. I began my first version of this blog, called Mindmaker, feeling that I had some things to share and wanting to start some kind of side project related to my interests.

I had adventures in Japan, Taiwan and Egypt, and after another vipassana retreat to touch base, I began planning my epic psychedelic adventure…

February 2016, I arrived in Brazil on a one way ticket. Lured to Latin America by their native psychedelics and plant medicines, I ended up staying there over 13 months and travelling to 12 countries.

As I moved through South America, I did 3 ayahuasca ceremonies over a week in the Bolivian amazon, high dose San Pedro alone in the Peruvian Andes. In Mexico I sought out peyote in the Mexican deserts of San Luis Potosi, before leaving, reading Carlos Castaneda, and then deciding I needed to go back, heading back out there for more desert peyote sessions.

I made my way onwards to the state of Oaxaca, famous for the Western discovery of magic mushrooms by Gordon Wasson. Whilst there, a post on my blog went semi-viral through reddit and it encouraged me to keep creating and writing about my travels and experiences. I upgraded the site and got the name Maps of the Mind (thanks Joe!). I continued on and made my way to the mountainous region of Oaxaca where mushrooms were around, first visiting from my beach location home and tripping with a friend for her first time, and then packing up and heading with my belongings to spend more time there.

I was there over new years, taking mushrooms alone in the wilderness of nature on consecutive days. Working with the mushrooms as I entered 2017, I set my intentions for the year ahead.

My time up in those mountains is still one of my most treasured memories to date. The atmosphere of the place, the people passing through, the views and sunsets. It was a magical time.

I finished off my travels, continuing to practice writing, learn photography and Spanish, and finally returned to the UK in the spring.

What is funny is that, after all my travels, experiences, and ceremonies in Latin America, I finally got the experience I was really looking for upon returning home. Back in an old red brick house in the North of England on a grey day. A solo experience in a self made ceremony, put together by drawing upon work from the pioneers of Western psychedelic therapy of the 50s and 60s.

This experience was where my appreciation of the deep mystical and healing potential of psychedelics began. It is where my journey in the psychedelic world went a whole ‘nother level deeper. It is what lead to me really engaging with and being involved with the psychedelic movement and worldwide community. This experience started a whole new chapter…

trip home session checklist

The headphones/eye-mask direct-your-attention–inwards whilst–listening–to–a–playlist–of–music method for psilocybin sessions is the standard in psychedelic research but becoming increasingly popular outside of clinical studies too.

Looking for music for your next experience? See my post: 6 Music Playlists For Psilocybin Journeys
headphones eye mask psychedelic therapy equipment

Two key pieces of equipment for a standard therapeutic journey

Whilst this is certainly not the only way of having a fruitful psychedelic session, it is an excellent one and one that I myself use regularly. It is also the basis for how we conduct our psilocybin truffle ceremonies with New Moon Psychedelic Retreats in the Netherlands.

However, with COVID-19 bringing our retreats to a screeching halt, I’ve realised that if I’m to continue my mission of increasing access to psychedelic experiences, I need to get back to handing over the tools and techniques needed for them out to the world through that incredible medium whose potentialities and capabilities are now being rediscovered and ever expanded; the internet. So, expect a rekindling of this site and a growing database of resources coming your way whilst retreat work takes a back seat.

 

trip home session checklist

Today, I’ll share a simple checklist for things you’ll need to have ready for a psychedelic therapy session at home. I use this list myself every time I do a session, so you know it’s good to go 😉

If you’re new to psychedelics, Tripsafe’s How To Take Shrooms is worth your attention.

Use wisely, be safe, don’t break the law, and all the other usual disclaimers and warnings.

I wish you the best on your journey.

Simple Home Session Checklist

The material

Water (2x bottles)

Snacks (Fruits, nuts, chocolate)

Notepad & pen

Tissues / handkerchief

Headphones (charged if wireless and/or noise cancelling)

Charged music player with music/playlists downloaded offline and ready

Eye mask

Extra blankets/sleeping bag ready

☐ Vomit bucket

Food/meal for afterwards

Home Psychedelic Session Checklist Mockup

Printable PDF version available for download here (Follow link then click download button towards the top right)

tips advice psychedelic integration providers

If you are a psychedelic integration coach, provider or just interested in becoming one, this piece shares five best practices when providing services and helping others with their integration process. 

If integration is a new term to you, start here:

Here are the contents, I’ll expand on each point below.

  1. Understand What You Are Practicing
  2. Manage Expectations
  3. Don’t Be The Arbiter Of Truth
  4. Don’t Assume (You’ve Had The Same Experience)
  5. Seek Continued Development

Credits

Before beginning, I’d like to acknowledge that this piece is pulled from my notes from workshops, webinars and presentations on the topic. Primarily, from an excellent webinar on integration hosted by MAPS last summer which featured two people I consider leaders in the field: Marc Aixalà, and Ingmar Gorman. Some is also taken from a workshop with Ingmar at Insight Conference in Berlin last year. You can find out more about them at the bottom of this post.

Alright, let’s get into it!

1. Understand What You Are Practicing

Integration is a broad term and will look very different depending on a person’s needs. One factor in determining a person’s needs is when you see them in relation to their psychedelic experience.

ingmar psychedelic integration scale

In this scale from Ingmar, we see that there is the post acute psychedelic effect on the left end, and long term psychotherapy on the right.

The post acute psychedelic effect on the far left would be the hours and days directly following an experience, sometimes known as the ‘afterglow’ period, where as on the far right it would be a long term and ongoing therapeutic relationship. 

Working on a psychedelic retreat where you are with people directly after their experience, for example, will be on the far left of the scale. If you are conducting a follow up call two weeks later, you will be closer to the middle. If you are working with someone in an ongoing process over many months and years, you will be on the right side. 

Another factor to consider is how a person is doing following the experience: did it bring difficulties or benefits?

marc psychedelic integration scale

On this scale from Marc, we see the different ideas of what could constitute integration, from dealing with undesired effects (e.g. emergence of repressed traumatic memories) to maximising benefits (e.g. greater sense of peace, connectedness, more mental clarity).

Working on the left end of the scale requires more specialisation and looks more like a clinical practice, whereas further to the right could look more like coaching.

Knowing where you are practicing on these scales should inform your approach and help you to know what you are capable of doing. For example, for a therapist, empathy alone is not sufficient; a capacity to recognise what is happening with transference and countertransference and how to respond to that, is also necessary.

Although they can be combined, integration and psychotherapy could be very different processes, so be clear about which you are doing. Acknowledge your level of expertise and limitations, and be ready to refer when helping someone effectively is outside of your scope.

2. Manage Expectations

Psychedelics are getting hyped. Retreats are the new trend. Trips are the latest ‘cure all’. Stories of seemingly overnight change in the media are backed by incredible results from clinical studies.

A desire for fast change is fed by our cultural leanings to quick fixes and instant gratification and the idea of a ‘magic bullet’ is very appealing and draws many people to psychedelics.

Coming back to reality after a ceremony or retreat, and the realistic pace of change, can bring a surprising realisation that there is continued work to be done. 

The non-linear rate of improvement after an experience can fall short of people’s expectations, and this can lead to disappointment and frustration.

non linear progress integration

Falling back into old ways, as often happens on a path of growth, can also bring a sense of failure.

Handling these challenges can be handled well by managing expectations and bringing them to a realistic level.

Of course, hope is an important factor in the process.

So how does one manage expectations whilst maintaining a sense of hope?

It is very useful to first try to understand, what is their expectation of the outcome?

If expectations are high, then balance bringing them to a more realistic level with keeping a sense of optimism and hope.

10 Years of Therapy Insight

It’s often heard that psychedelic sessions are ‘like 10 years of therapy’ or ’10 years of transformation’. Sat next to me at Ingmar’s workshop in Berlin, Marlene Rupp of the excellent Sapiensoup put it perfectly in more real terms: ’10 years of insight’.

See Marlene’s talk at Beyond Psychedelics here:
How To Start A Psychedelic Integration Circle

Insight isn’t worth much until it is realised and actualised in the world; when it is integrated. There is a big difference between understanding a profound truth and embodying it. We could all read a quote from a text or book, but getting to the place of living in accordance with that wisdom is something else. This takes time and effort, something useful to recall in managing expectations.

A useful way of putting it that Marc shared is:

“You will have an experience.
That experience can be very useful, if you do something with it.”

3. Don’t Be The Arbiter Of Truth

It can be the case that a repressed or traumatic memory is recovered during a psychedelic session. For example, abuse from a family member.

In this scenario, the person who has experienced or re-experienced the memory may ask you if it is true, if it really happened.

Even if they don’t say it in words, they may in one way or another be fishing for a confirmation on the validity of their memory.

When it comes to recovered memories, the advice is simple: if you are in any way asked about their validity, do not confirm one way or the other.

The only correct answer you can give is ‘I don’t know’. A false confirmation one way or the other can have seriously negative consequences.

Worth mentioning here is Elizabeth Loftus and her groundbreaking work on false memories, including recovered memories of childhood sexual abuse – very interesting stuff for those inclined.

 

In general, be very careful when interpreting others’ experiences. This leads us nicely on to…

4. Don’t Assume (You’ve Had The Same Experience)

Someone comes to you who has recently had deep and powerful mushroom trip. Perfect, you’ve had many deep and powerful mushroom trips so you know exactly what they’re going through.

Not so fast.

Just because you’ve consumed the same substance as someone else, be it ayahuasca, truffles, acid or any other, it doesn’t mean that you’ve had the same experience. It doesn’t mean they were even remotely similar.

No matter how many similarities there may be, you can’t assume you’ve had the same experience. The width and variety of psychedelic (and life) experience should never be underestimated.

four agreements don miguel ruiz assumptions

That Don Miguel was on to something

Now of course, there can be similarities (and if so, great, because then your experience and learnings will be more easily translated to the other person). But if there are, then try to uncover them with non-directive questioning and patient listening, rather than assuming them from the start and then reaching them skewed by confirmation bias.

When it comes to asking questions, I personally try to take the approach of a non-judgemental exploration characterised by curiosity – seeing the interaction as a means to explore the person’s inner world alongside them. Rather than knowing and leading, trying to go deeper and uncover more.

As an integration coach, it isn’t necessary to share your own personal psychedelic experiences. After all, this isn’t about you. What is more important is that you let them know that you understand the challenges they are facing.

Be A Good Listener

On this point I think it’s useful to emphasize the importance of being a good listener. 

“There are three things you can do to help someone. The first is to listen. The second is to listen. The third is to listen some more.”

When you find yourself talking, WAIT.
That is, remember the acronym:
W. A. I. T.
Why Am I Talking?

wait acronym psychedelic therapy ingmar integration workshop

From Ingmar’s workshop at Insight Conference 2019

5. Seek Continued Development

Continued and sustained effort is fundamental to becoming great at anything. As Goenka would say; diligence, patience, and persistence.

dhamma dipa vipassana

As I’ve mentioned before, I believe the best way to learn comes from a combination of both study and practice, so read plenty, and seek practice where you can.

However, this final point is a tricky one. As psychedelic integration is a nascent field, there aren’t really any obvious ways to go about further development. By contrast, if you want to become a psychotherapist, for example, there are some pretty clear roadmaps to do so. How to become an integration provider on the other hand, isn’t so clear.

Globally, our only long standing traditions around using psychedelics have survived through indigenous cultures – e.g. Native American Indians, Amazonian tribes – where practice has never been totally discontinued and knowledge around practices has been passed down through ancestral lineage.

Because of the preservation of practices in those cultures, experiences are naturally integrated in to their communities. For this reason, they don’t really have models for integration that are applicable to us in the West. Here, psychedelics have only recently begun to emerge as a tool for awareness, growth and therapeutic application, and as such are not integrated in our society.

Though we currently lack these systems, they are on the way. In the meantime, seek education and practice where you can; go to workshops, start a circle, learn in related areas e.g. breathwork, mindfulness, support group and community building. Marc gave a couple hints: become a good listener, and become a good therapist in whatever school you’re comfortable in.

You can find some useful and related resources in this post:

If you have any further tips, resources, or ideas, feel free to get in contact.

Thanks for reading and have a great day.

.

Resources & Credit:

As promised above, here is more information on Marc and Ingmar. I’ve been lucky enough to attend in person workshops with both, a tripsitting workshop in 2017 by Marc in Copenhagen and an integration one with Ingmar last year in my home city of Berlin. They both have a lot of experience in the field and I’d recommend both as good sources of information. 

Marc Aixalà is an engineer, psychologist, psychotherapist and certified Holotropic Breathwork facilitator, specialized in supporting people who face challenging situations after experiencing non-ordinary states of consciousness. He coordinates support and integration services at ICEERS. You can find out more about ICEERS here.

Ingmar Gorman is a psychologist who specializes in assisting populations who have had experiences with psychedelics and other psychoactive compounds. He is director of the Psychedelic Education and Continuing Care Program, and co-founder of Fluence.

dennis mckenna conference

Last year I was lucky enough to meet the legendary Dennis McKenna at the World Ayahuasca Conference. As a huge and long time fan of his, it was truly a great moment in my journey in the psychedelic world.

So, in the presence of one of the most influential figures in the psychedelic world, what question did I ask?

Well, Dennis said it was a good question (yeah!) and didn’t disappoint with his answer.

You can hear my question and Dennis’ answer in the video below.

Video credit: Kate Kifa.

Thanks to ICEERS for organising such a great conference and granting me access to the media room.

P.S.
If you are looking for a great psychedelic book, check out The Brotherhood Of The Screaming Abyss. Absolutely one of my favourite psychedelic books, it is Dennis’ account of an incredible story.

He honestly shares mistakes he’s made on his journey and tells tales with refreshing humour. It includes great chapters on Eliade and Jung, and is notably interesting in its documentation of how the psychedelic movement has developed in the West since the 60s.
Go, read!